Jizz

20/F/5'5": 50lbs down since November 2011! (Possibly NSFW?)

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four weeks progress - nsfw (full on no bra, sorry)

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F/20/5'6" 200 in Oct 2012 to 164 today - 36 down, 14 to go!

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[fixed] F/19/5'5. {209 > 159 = 50 lbs gone!} (6 1/2 months) Happy with how far I've come, but still further to go!

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F/23/5'10 How I spent my summer (Progress from 250lbs to 210 lbs)

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F/26/5'9 [163-163=0lbs] (2.5 months) A different perspective on weight loss... your opinions are welcome! Kinda NSFW.

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F 25 (150-133= 17 lbs lost in 3 months) possibly NSFW. Glad to feel like the old me again!

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F/19/5'3 slowly but surely getting there (166-154)

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M/24/6'2" [210lbs > 177lbs = 33lbs] (about a year) Same phone, same carpet, new body

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M/24/6'2" [345 > 256 = 89] My 100 day transformation. (NSFW: Side view in boxers)

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F/21/5'8 (196<151=45 lbs lost) I have been kind of stuck hovering around this number for about a month, but I still think my body is changing. (NSFW- girl in short shorts and sports bra)

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F/25/5'5 [230 > 144 = 86 lbs] (1 year, 2 months) Had one of those overwhelming emotional moments today when I compared these two pictures. [NSFW]

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F/21/5'3" [176>159=17 lbs] (4months) I have a way to go, but I couldnt help but admire my progress.

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F/26/169cm/5"6.5' [90kg/199lbs > 64kg/141lbs = 57kg] (10 months) I promised myself last year that for my 26th birthday, my gift to myself was going to be a happier & healthier life. Happy birthday to me!

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M/17/5'9.5" [243lbs > 166lbs = 77lbs] (7 months) may be nsfw shirtless dude

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F/23/5'10" [140>155 = +15] (~5 Months) If they tell you squats don't work, they're wrong!

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F/25/5'3" (75 pounds total in nearly 2 years- here's my progress April '14 - April '15, about a 50 pound difference.)

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F/27/5'5" [177lbs > 130lbs = 47lbs] (12 months) I waited so long to post some progress pictures! I have been hovering around the same weight for 2 months now but I wanted to wait for the 1 year-iversary before posting.

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F/21/5'8" [141lbs > 133lbs = 8lbs] (2 months) Not much but hitting the gym for 2 months does make a little difference NSFW

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F/24/5'8.5" Watch me fit back into my old work trousers... then get a job to wear them to! 272.5>201.2 overall, Pics from 229lb to now.

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F/25/5'7" 289>204=85 pounds down in 1 year and 2 months. NSFW mostly naked. 45 pounds left to go!

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(F/23/5'5")(212 > 142 = 70lbs lost)(14 months) Still a ways to go yet but I've finally hit 70lbs gone forever! NSFW - fat girl in undies

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F/22/5'8 [199.9lbs - 28.7lbs = 171.2lbs] 3 months progress.

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F/23/5'1.5'' [133 > 117 = 16lbs] (9months) UPDATED with 3 more lbs lost and a fake tan. NSFW (Undies)

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F/22/5’5” [96lb < 112 = 16lb] (10 months) Glute Transformation

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F/30/5'9" [351 > 247 = 104 pounds] (1 year) keto anniversary - NSFW Underpants

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F/25/5'2 [165>139=26] (Just over a year) Slowly getting there!

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F/23/5'3" [170lbs > 130lbs = 40lbs] nsfw bikini pic

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F/30/5'5" [174lbs > 139lbs = 34 lbs] (25 weeks) Keto and Intermittent Fasting have made losing easy and enjoyable. Do what works for you!

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F/20/160cm [55kg > 54kg = 1kg] (2 months) Was feeling extremely demotivated due to no change in weighing scale

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F/30/5'8"[187>165=22lbs] 1 year progress

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F/24/5'4.5" [220lbs > 200lbs = 20lbs] The picture on the left was posted almost 6 months ago and the right is from 10 minutes ago. Powerlifting has changed my body so much. Started to incorporate crossfit this week!

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F/25/5'3.5" [127 > 110 = 17 lbs] 7 months. Been putting on a little muscle I think.

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F/24/5’9” [303>264] Been feeling down that I am not losing as quickly as I hope, but looking at old pictures makes me so happy for the small changes that have happened to my body.

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F/26/5’5 [190 > 140 = 50 lbs lost] (~1.5 yrs) NSFW

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F/26/5’4’’ [127 > 123 = 4 pounds] I was ALWAYS bloated before cutting dairy.

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F/25/5'2" [158 > 116 = 42] 7 months progress intermittent fasting. NSFW

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M/35/5’11” [196lbs>166lbs=30lbs] Want to keep it off this time!

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F/50/5'1" [200lbs > 136lbs =64 64lbs] Weight loss progress NSFW. I hiked and counted calories and 7 months later I feel amazing.

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M/23/6’1” [315 > 200 = 115 lbs] (7 years) I know it was a long time but I finally reached my goal. Haven’t been 200 lbs since I was probably 11 years old. I’ve had my ups and downs but mentally this was a huge accomplishment for myself.

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M/33/5’11” [223>197>188 35 lbs down] a year and a half of work. The pounds are coming off slower but I’m another two pant sizes down since my last post!

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F/22/5'7 [156>140=16lbs] It's amazing what seeing an old and new picture side-by-side can do for your motivation. So motivated to lose the rest!

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F/30/5'4" [283 lbs > 160 lbs = 123 lbs] I posted before after all the weight came off. Now I've been focusing on body composition than just being skinny. :)

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M/33/6'2" [300lbs > 247lbs = 52lbs] Over a year since my open heart surgery, feeling stronger and much, much happier!

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F/27/5’4” [150lbs > 135lbs = 15lbs] (1 month) Was hella depressed after gaining nearly 50 pounds after kicking heroin, happy to now be 5 months clean and at a healthy weight! About halfway to my gw :) NSFW

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M/25/5’5 [145lbs > 135lbs = 10lbs] Engaged VS Single. Wasn’t fat, but developed a early dad bod, went up pants size, and was not as in shape as I would have liked. Crazy what losing negativity and making positive life changes can do in a short amount o

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M/33/5’11” [223>188>195] unexpected progress pic. The picture in the left popped up from a year ago and I can remember how proud I was of how far I’d come. A year later and I’m still super proud of that guy on the left as I continue toward my ever c

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M/19/6'3" [265 > 170 = 95lbs](1.5 years) was overweight my whole life until I looked at myself in this same mirror and decided to change for the better finally.

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F/26/5'10" [176lbs --> 145lbs = -31lbs] Felt inspired by a lot of you guys to remind myself how far I've come, even if I've put on a few lbs since shutdown... OMAD/IF and a bunch of swimming (although not as of late)

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M/21/6’2” [195lbs to 161lbs] (5 months) Can’t wait to hit the beach once lockdown ends!!

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F/34/5’5 [191>152=39lbs] Got hit hard with depression. Took me 5 years to realise it and 2 years to lose the weight. Feeling much better and almost reaching my goal weight!

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F/37/5'3.5 [211lbs > 154lbs] 57lbs down, 15-20lbs left to go! Never thought I'd ever share the embarrassing pic on the left. Feel like I'm finally living my life instead of just coasting through it .

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F/23/5'7 [156>138=18lbs] Posting to remind myself that it's okay to mess up and start over again. New year, new beginning. Here's to 2021 and change

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F/28/5'2" [136lb > 110lb = 26lb] Always thought I hated exercise - turns out I hate organised sports which require hand-eye coordination ?

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F/24/5'4 [185 > 135 = 50lbs!] These pics are 40lbs apart.

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M/22/5'11" [330 > 205 = 125lbs] (12 months) Goal weight of 170-180 is on the horizon, figured I'd post an update here.

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M/24/5'6 [210 lbs > 138 lbs = 72 lbs] over the past two years I've become 2/3rds the man I used to be, and I'm infinitely better off for it :) for the first time in my life I love my body and feel confident in it!

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M/27/6'3" [418lbs > 196lbs = 222lbs] (5 years) Long time lurker, decided to finally share my old progress pics, looking back at a different person. First pic age 17, to 22.

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F/29/155cm [61,6kg SW > 48,7kg CW= 12,9kg] started my journey in january. At the before pic I already had lost 4kg. Can't believe this is my body now.

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M/32/6’2[296>216=80lbs](24 months) Sober from Alcohol

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