Jizz

Sorry this is a little NSFW, but my 90 days results! 129 > 114 lbs; 22% bf > 17% bf

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15 months and the chub is almost all gone.

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6 months 40lbs Didn't feel like much progress

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[LOSS] 23/F/5'1"/-18 lbs. Was feeling a little discouraged this weekend until I looked back at where I started. May not sound like much, but on a shortie, it shows!

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Before & After 120 lbs, still going. Need reminding of how far I've come.

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28/f 5'5, SW 178 / CW 152 / GW 130 ~8 weeks doing IF (more in comments)

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F/22/5'4 [135-135=0 Lbs lost] (Jan/July/Now) NSFW

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M/24/5'7" [280>145 = 135lbs lost] (2yrs) I no longer require a bra and I apparently DO have a jawline - NSFW (Man boobs)

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F/22/5'3"[135>135=0](4 months)more info in comments!

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F/23/5'7 155lbs - 155lbs May 2012 - Now. I weigh the same! [NSFW]

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F/22/5'6" [151lbs > 137lbs = 14lbs] (3 months) Still want to lose 5-10% more body fat. Sorry about the stupid picture in the back in my before photo. It's my sister's doing.

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F/23/5'6 185 lbs to 157 lbs = 28 lbs lost. GW: 148 lbs. Still a long way to go but having some huge battles with cravings this week and finally putting these side by side has helped inspire me to keep going.

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F/26/5'3" [208lbs > 198lbs] 5 months of squats can make a difference [nsfw?]

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F/24/5'6" [Aprox 180 - 152= 28lbs] Been lurking and have hit a wall with motivation. Been very freaked out to post this, but need help to get my groove back. [NSFW - Undies]

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M/21/5'8" [202 lbs > 130lbs > 142= 72/60 lbs]. (18 months). Been a bit frustrated with poor discipline recently. It's great to look back and see change. (Potentially NSFW shirtless dude).

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F/27/6'3" [330>280=50] (20 in the last 2 months)Find it so hard to see the pounds coming off being as tall as I am. NSFW

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F/27/5'7 [283lbs > 248lbs = 35lbs lost] (4 months) And it's just the beginning! (NSFW: underwear)

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F/25/5'2" [~70Kg-57Kg/154lbs-126lbs] All of your pictures on here really helped motivate me, so I thought I would share some of my progress pics too :). Sorry for the slightly different poses (I make no apologies for the messy room)

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F /23/ 5'2" [115lbs > 102lbs] At my goal weight! Just need to work on my stomach a bit more. #fitstoner

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NSFW: F/24/5'2 [140 > 130 = 10lbs] 2 month progress. Biking is awesome.

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F/20/5'7" 190lbs > 134lbs = 56lbs (2 years) Only 9 more pounds to go! NSFW

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M/28/6'0 [215 > 185] (2,5 years) I feel like a totally different person!

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F/29/5'2, SW 244, CW 170=74lbs lost. Ive been at a plateau for too long, here's to posting this picture in hopes I can break it! *same hotel, 1.5 years in between. Fyi, nothing sucking me in under the dress, only intimates.

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F/20/5'1 [127 lbs >110 = 17 lbs, 31%>26%] 1 year, rock climbing and yoga

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F/23/4'10" [124 > 115.6 = 8.4lbs] (3 months) 10.6lbs from goal, currently stuck/gained... But not gonna stop trying!

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F/27/5'10 [250lb > 160lb = 90lb] (2 yrs) I have been blind to my progress until today. I didn't realize I had come so far. I was an alcoholic, depressed, lonely person, but I faced my darkness, met my partner here on Reddit, moved to Sweden, and overca

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M/26/6'0" [354lbs > 324lbs = 30lbs] (8 weeks) First time I've compared photos

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F/30/6'1 (235>175=60lbs down in 6 months) I didn't realize how different I look now compared to when I started counting calories until today. Finally have enough courage to post here. Please be gentle.

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F/25/5'6" [180 > 158= 22lbs](1 Year) 28 lbs to go

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m/29/5'11" [233lbs > 153lbs = 80lbs] (11 months). Honestly I've been watching all of you and your journeys for years trying to find my own inspiration. Thank you so much

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F/32/5'5"[140lbs > 117lbs = 23lbs](11 Months) Took me a while to get the courage to post. But I got a lot of motivation from here, so hopefully I can return the favor! I have maintained for 6 months by not drinking alcohol & loving my body. NSFW

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F/26/5'7 [170-148 = 22lbs lost] I posted here a few weeks ago when I was 155. I surpassed my goal weight, trying to do it in a more healthy way since the weight loss was sparked by a breakup. Sorry the collage cut off a bit but you get the idea! NSFW

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F/22/5'6" [175>154=21lbs lost!](3 months) Finally hit my first goal of a healthy BMI; I still have more to lose, but NOW I am starting to see a difference!

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M/23/5'8 [200lbs. > 155lbs. =45lbs] a few years of endurance training, intermittent fasting, and a great diet with a little keto in there.

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F/25/5’9” [218 > 172 = 46 lbs] (17 months) NSFW

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F/28/5’10” [190+<167= ~23lb] June 2017-Today

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M/31/6’0” [265lbs > 190lbs = 75lbs] my monthly check-in. maintenance month.

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F/29/5'5" [250>174 = 76lbs lost] (12 months) Never underestimate what can be achieved in a year. (NSFW)

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M/38/6'1" [373 lbs > 239 lbs = 134 lbs] (19 months.) I've never felt better in my life.

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F/24/5’8” [159 > 147 = 12 lbs lost over four months] NSFW - Never thought I'd be confident enough to post a picture in a bikini. Pilates and eating well have been my friend!

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M/28/6'3" [252 > 218 = -34lbs!] Since New Year's. Halfways there!

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F/28/5'5" [165lbs > 130lbs = -35lbs] 10 Months IF and occasionally lazy CICO. First time in my life I don't hate my legs :)

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M/30/6'0" [290lbs > 208lbs = -82] (1 years; 8 months) got down to 190 at the one year mark but want to stay in the lower 200's

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M/23/6’0” [290 lbs > 220 lbs= 60lbs] (8 months). Never thought I would feel this confident in my own body.(weights are estimates, i havent weighed my self in years)

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M/28/5’10” [174 -> 125] Decided to make a change this year, down 50 lbs. Sometimes NY resolutions work! (Data in comments)

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F/26/5’4 [140 > 113 = 27lbs] 1 year, complete lifestyle change inspired by this thread, thank you! Combo of CICO, bike riding, yoga, weight lifting, and pick-up sports.

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M/25/5'7" [123 lbs (56 kg) > 143 lbs (65 kg) = 20 lbs (9 kg)] 2 years progress - the second picture is after a cut from 154 lbs (70 kg). The first year was all about trail and error to understand what works for my body and this year I focused on streng

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M/19/6’0” [190lbs > 167 lbs = 23lbs] still have a lot of work to do before I reach my goal but the progress so far has been very noticeable ??

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M/36/6'2 [270>210=60 lbs] Last year I made a resolution to ditch the dad-bod by 2020. Glad I stuck with it!

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F/24/5'3 [168.8lbs > 148.8lbs = -20lbs] highest weight was 174lbs. CICO, pilates, 10k steps per day. Goal weight: 125lbs

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F/33/5'6.5" [196 - 148 = 48lbs] Four years. IF, CICO, and walking. Quarantine has been a huge and frustrating challenge, but I need to remind myself how far I've come. Goal weight is 130. I refuse to give up. NSFW

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F/23/5'0" [220lbs > 127lbs = 93lbs] I struggled with binge eating and anorexia and after 3 years of yoyoing this year covid helped me finally get my shit together. This is 76.5kg (January) to now 58kg (August) so at the beginning I was 15kg bigger than

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M/30/6'2"[256lbs > 180lbs = 76lbs] (4 months) Got tired of being too fat to play with my daughter. counting calories and running. Zero exercise until I was a month into my diet then started running a mile here and there. Up to 15miles daily now on the

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M/38/6’2” [326>241= 85] Back Gains!! I never thought I would take pride in my back development ??? 26 lbs to go for GW...2021 Beach body on the way!!!

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F/22/5'5" [165lbs > 145lbs = 20lbs] NSFW still not at my goal but I'm happy to see some change

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F/30/5’10” [175 - 150 - 170 = 5 lbs] Three year weightlifting comparison. Heavy cardio/small weights to regular lifting 4x/week and what feels like bulking now. Time is a friend. [NSFW]

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M/27/5/10” [159 > 170 = 11 lbs] Transitioned from heavy cardio & no weights to moderate cardio & heavy weights. 10 Month difference (Jan - Nov)

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F/44/5'4" [126lbs > 120lbs = 6lbs] Weight loss progress

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F/32/5'5" [132lb > 124lb = 8lb lost] (3 months) NSFW

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F/27/5'11"[205lbs>170lbs=35lbs] Almost at my goal! Now, time to tone! Dec 2020>March 2021

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