Jizz

31/m down 52 lbs. These are my old pants. (NSFW cause fat guy belly)

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It's not much, but I'm proud of myself for staying on track. Down ~17 lbs since january. Eating mostly primal, not going to the gym as much as I should. I just joined this subreddit, you guys are so motivating! :D

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F, 23, 5’7’’, 230lbs to 155lbs in 11 months. EXTREMELY NSFW.

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(F/19/4'11") It's not much but just wanted to share my butt progress!

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F/20/5'3" [148lbs > 124lbs = 24lbs] FIRST POST! It's been a while but I like my progress :)

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F/25/5'9 245>220=25lbs I use this sub as motivation. Took a picture for a friend last night and realized I finally have a change worth sharing.

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7 Months of work! 280-175 19/M/6'1

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M/25/6'1'' [315>210=105] (9 months) After I got enough PMs about it, figured I'd bite the bullet. I present Shirtless Fat Dude.

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F/20/5'4 197->160. about 6 months of hard work. almost there!!

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F/20/5'6" [230lbs > 190lbs] 50lbs~ to go!

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F/22/5'8" [180 > 140] Clocking in with another milestone...40lbs down! (nsfw in undies)

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F/21/5' [~112 > 98 = 14 lbs] (3 months) Spent my summer biking and noticed some changes!

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F/30/5'3 [SW175 > CW155 = 20lbs GW125] getting fit after having 2 babies in 2 years

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F (23) 5'7 142 lb - 129 lb in 2 months! NSFW progress pics from a smaller loser :)

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F/23/5'3 SW:145 lbs CW:125 lbs (Face & Body Progress since March 1, 2015)

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25/F/5'4 [155lb > 130/133? (-20ishlb) lb ]... in 3 months thanks to /r/keto!]

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F/23/5'3' [180lbs>129ishlbs=51lbs and falling] Have posted before but here is a very recent pic compared to one before I started getting serious in the summer just gone. Exercise has really helped me the closer I get to goal. I'm really proud of myself

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F/21/5'1" [155 > 132= 23lbs] (6 months) It's amazing how much better I feel even halfway towards my GW!

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M/25/6’3 [215>205=10] (5 year) picked up heavy things until it hurt then did it again.

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F/26/5'6/[180>133=47 lbs]one year progress. CICO, cardio and weights

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F/27/5'6 [196>166=30lbs](4 months) still a bit to go but making progress

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F/26/5'11" [235>169=66] 7 months. Down 93lbs total in 9 months, don't have pictures from when I was 262. 9lbs till goal weight! [NSFW sports bra and undies]

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F/29/5'2.5" [281 > 169 = 112 lbs] (18 months of weight loss) A New Year's Resolution, 2 years later

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M/20/6'1" [290 > 190 = 100lbs] A year and one month later I finally have done it.

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F/22/5'2" [190lb >142lb = 48lb lost] I never noticed that I carried most of my weight on my back but these photos show me how far I've come! It's been hard but i'm so proud of me! ☺️

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F/36/5'8 [160lbs - 149lbs = 11lbs]Trying to make a comeback in life

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F/30/5'2[180lbs>145lbs=35lbs] Same same but different. Still working on my mental health and trying to figure out what self care and self love really means for me.

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F/23/4’10” [150lbs > 100lbs = 50lbs] Seeing these two pictures side by side really changes my self image to be more positive.

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F/28/5’4” [165lb>155lb=10lb lost] More info in comments, mostly beer weight gone.

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F/26/5'5" [146>134=12lbs] January 2019 - June 2019. My original journey started at 200lbs back in 2011 but I'm AMAZED by how different my body has changed just by losing 12 pounds! NSFW

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F/27/5’7 [155ish > 140ish = 15 lbs] (July 2018 to July 2019) Gained a tan, lost a few lbs, kept the same mirror selfie pose

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F/31/5’6” [182 > 139 = 43lbs] 11 months. Slow and steady CICO. goal weight is 130, hoping to reach that by the end of the year! NSFW

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F/26/5'3" [170lbs > 155lbs = 15lbs] i got a waist (ish)

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M/31/5’10” [155lbs to 200lbs] 8 years in between pictures.

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F/28/5'3 [130 > 110 = 20lbs] progress over the years

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F/27/5'9" [231 to 191: 40lb lost] lots more to go, first time using a picture comparison! About 8 months between photos

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F/29/5'8 [185lbs > 139lbs] I didn't change much in my life except getting sober. Alcoholism wreaks havoc on your body. Here's to almost three years without drugs and alcohol!

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F/22/5'6" [175 < 217 = 42lbs] (8 months). The unthinkable happened and I gained all of the weight back and more that I previously lost. I experienced the worst depression of my life and just didn't care. Posting for accountability and inspiration to ge

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F/22/5'5" [186lbs-162lbs=> 24lbs] (6 months) not a significant loss but it really shows!

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F/25/5'10" [183lbs > 169lbs = 14lbs] (4 months) My wife gave me permission to share her progress pics, and I am so incredibly proud of her!!

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F/21/5'7 [152 > 131 = 21lbs lost] So close to my goal!

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F/23/5'7 [156>144=12lbs] Progress has been slow (I blame quarantine), but I'm astounded at the difference 12 pounds has made for me! This is the same pair of pants.

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F/23/5'7 [153>143=10lbs](2 months) Finally starting to notice the little changes and I'm more motivated by it every day!

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F/24/5'4" [165>144=21 lbs] Moved out of a toxic home and in with my longterm partner. Started running too!

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F/24/5'5" [170 > 140 = 30] 1.5 years, almost to my target of 135!!!

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F/25/5'4" [185lbs > 130lbs = 55lbs] 8 months into "getting healthy!"

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f/18/5'7 [204 Ibs > 171lbs = 33lbs] (1 year) same swimsuit, same pose, one year's worth of natural weight loss from my job (and bonus hair growth!). feels good to not have to fake my confidence anymore!

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