Jizz

It's not much, but I'm proud of myself for staying on track. Down ~17 lbs since january. Eating mostly primal, not going to the gym as much as I should. I just joined this subreddit, you guys are so motivating! :D

progresspics

F, 23, 5’7’’, 230lbs to 155lbs in 11 months. EXTREMELY NSFW.

progresspics

(F/19/4'11") It's not much but just wanted to share my butt progress!

progresspics

M/30/6' (183cm) [114.8kg (253lbs) > 84.8kg (187lbs) (around about 10 months) - Still a ways to go.. but on my way. Can actually see what brand of boxer shorts i wear now. :) NSFW (guy in Boxer shorts)

progresspics

F/25/5'9 245>220=25lbs I use this sub as motivation. Took a picture for a friend last night and realized I finally have a change worth sharing.

progresspics

F/23/6'2 Down 10 pounds in 1 month of hard work and clean eating. May not seem like a lot but I haven't seen those hip bones in years!

progresspics

F/25/5'3" 162>152 First 10 lbs. in a little over 2 months! Hadn't noticed a difference until I took this side pic!

progresspics

F/20/5'4 197->160. about 6 months of hard work. almost there!!

progresspics

F/26/5'3" 207-170. About halfway to my goal weight, and just last night I got my first "have you lost weight?!" :) [NSFW - undies]

progresspics

F/30/5'3 [SW175 > CW155 = 20lbs GW125] getting fit after having 2 babies in 2 years

progresspics

F/23/5'3 SW:145 lbs CW:125 lbs (Face & Body Progress since March 1, 2015)

progresspics

M/21/5’11 [285lbs > 175lbs = 110lbs] (19 months) Made an account to post, thanks for all your help and motivation :) (NSFW shirtless)

progresspics

Female/21/5'9" [161-139 lbs= 22 lbs!] (5 months) Can't stop won't stop *slightly NSFW undies

progresspics

F/23/5'3' [180lbs>129ishlbs=51lbs and falling] Have posted before but here is a very recent pic compared to one before I started getting serious in the summer just gone. Exercise has really helped me the closer I get to goal. I'm really proud of myself

progresspics

F/20/5'4" [180lbs > 160lbs = 20lbs] (NSFW) Kicking some PCOS ass. A ways to go, but this is 6 months in. Semi-terrified to post this, but a lot of hard work has gone into this!

progresspics

F/20/174cm [71kg-ish > 59kg = 12kg] (10 months) Sadly my weight has always been distributed oddly, but I'm fairly happy with the results so far. Now onto exercise and maybe a couple more kilos!

progresspics

F/23/5'6" [183.4 to 163.2 to 152.4 = 31lbs] (6 months) almost there, 10 to 20 to go!

progresspics

F/27/5'5" [255>210=45lbs] I didn't see the progress until I compared my starting photos to current

progresspics

F/23/5'11" [250>213=37] About 5 months. Wasn't feeling great about my side profile progress until I made this comparison... Holy crap.

progresspics

F/21/5'1" [155 > 132= 23lbs] (6 months) It's amazing how much better I feel even halfway towards my GW!

progresspics

F/23/5'4' [141lbs > 119lbs = 22lbs] (6 months) Been battling chronic illness for a few years now, finally starting to feel myself again. Bye bye bloat!

progresspics

F/26/5'6/[180>133=47 lbs]one year progress. CICO, cardio and weights

progresspics

F/28/5'9 [207lbs > 160lbs = 47lbs] 1 year (6 months of actually trying)

progresspics

F/27/5'6 [196>166=30lbs](4 months) still a bit to go but making progress

progresspics

F/28/5'6" [147 lbs>143 lbs=4 lbs] (6 months) Small progress, big difference for me

progresspics

F/22/5'3 [180>135=45lb] (11months) This sub has been my motivation, so proud to finally contribute my own progress!

progresspics

M/26/5'6"[225lbs>160lbs=65lbs] (9 Months)

progresspics

F/29/5'2.5" [281 > 169 = 112 lbs] (18 months of weight loss) A New Year's Resolution, 2 years later

progresspics

M/33/5'9" [145 > 165 = 20 lbs] Have MS and was losing too much weight. Bodybuilding was my mission after my last post

progresspics

M/20/6'1" [290 > 190 = 100lbs] A year and one month later I finally have done it.

progresspics

F/22/5'2" [190lb >142lb = 48lb lost] I never noticed that I carried most of my weight on my back but these photos show me how far I've come! It's been hard but i'm so proud of me! ☺️

progresspics

M/26/6'5" [250lbs > 209lbs = 41lbs] (5 years) It happened so slowly I didn't notice until I saw a photo of myself from years ago

progresspics

F/21/5'7 [155>135=20lbs] Posting this picture to motivate myself because I've been stuck in a rut for so long. I know it's not a race and I'm so thankful that trying again is always an option when I mess up.

progresspics

F/23/5'5" [245lbs > 180 lbs = 65 lbs] I found this old picture. I don't know exactly what I weighed there but it must be somewhere near my highest weight

progresspics

F/21/5'8" [165>147=18lbs] (six months) Not that much but it's such a nice feeling to see this. Also gained some muscles.

progresspics

F/30/5'2[180lbs>145lbs=35lbs] Same same but different. Still working on my mental health and trying to figure out what self care and self love really means for me.

progresspics

F/33/167 [82 > 76 = 6] I wish I took a real before photo

progresspics

F/28/5’4” [165lb>155lb=10lb lost] More info in comments, mostly beer weight gone.

progresspics

M/37/5'9" [176lb > 159lbs = 16.6lbs] (7 weeks) Back progress one week out from the end of Chris Bumsteads transformation challenge.

progresspics

M/25/6'9" [315lbs > 196lbs > 228lbs] (~2 Years) Hesitant about posting, but also proud of what I achieved, and I want to motivate others! (NSFW)

progresspics

F/26/5'5" [146>134=12lbs] January 2019 - June 2019. My original journey started at 200lbs back in 2011 but I'm AMAZED by how different my body has changed just by losing 12 pounds! NSFW

progresspics

F/25/4'11" [114>105>109] Hit my original goals and decided it was time to start growing NSFW

progresspics

F/27/5’7 [155ish > 140ish = 15 lbs] (July 2018 to July 2019) Gained a tan, lost a few lbs, kept the same mirror selfie pose

progresspics

F/25/5’1” [105>128=+23lbs] 5 years in the making, went from strictly cardio to heavy lifting. Thank you squats and deadlifts for the booty gains

progresspics

F/23/5'4" [180>132=48lbs] weight loss progress NSFW

progresspics

F/31/5’6” [182 > 139 = 43lbs] 11 months. Slow and steady CICO. goal weight is 130, hoping to reach that by the end of the year! NSFW

progresspics

F/28/5'3 [130 > 110 = 20lbs] progress over the years

progresspics

F/32/5'2" [170>128=42lbs] 2013 vs. 2020. Finally under 130. NEVER give up! Thank you MyFitnessPal and Bright Line Eating!

progresspics

F/22/5'6" [175 < 217 = 42lbs] (8 months). The unthinkable happened and I gained all of the weight back and more that I previously lost. I experienced the worst depression of my life and just didn't care. Posting for accountability and inspiration to ge

progresspics

F/22/5'5" [186lbs-162lbs=> 24lbs] (6 months) not a significant loss but it really shows!

progresspics

F/25/5'10" [183lbs > 169lbs = 14lbs] (4 months) My wife gave me permission to share her progress pics, and I am so incredibly proud of her!!

progresspics

F/21/5'7 [152 > 131 = 21lbs lost] So close to my goal!

progresspics

F/23/5'7 [153>143=10lbs](2 months) Finally starting to notice the little changes and I'm more motivated by it every day!

progresspics

F/21/6' [272>205=67] Really happy with how far I've come! Got to remind myself sometimes :)

progresspics

M/21/5'11 [285lbs > 185lbs = 100lbs] I lost 100 pounds!

progresspics

F/25/5'3" [265lbs>180lbs=85lbs] so happy I decided to commit to this journey almost 10 months ago! I ran 5 miles without stopping yesterday and I feel limitless!

progresspics

F/29/5’6” [185 lbs>153 lbs=32 lbs] took me about 6 months but I finally got to a healthy weight!

progresspics

F/29/5'0" [205lbs > 195lbs = 10lbs] i OnLy LoSt 10 LbS. Those 10 lbs tho.

progresspics

F/25/5'4" [185lbs > 130lbs = 55lbs] 8 months into "getting healthy!"

progresspics

f/18/5'7 [204 Ibs > 171lbs = 33lbs] (1 year) same swimsuit, same pose, one year's worth of natural weight loss from my job (and bonus hair growth!). feels good to not have to fake my confidence anymore!

progresspics