Jizz

My progress... 50 lbs in 7 months (195-145). Almost there!

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24lbs down, big difference! (19/F/5'2")

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6 months of CrossFit, clean eating, and determination. F/22/5'7 (NSFW-undies)

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Finally seeing a difference! F/5'2/140-125

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23/F/5'0, >225 lbs to 149 over 1.5 years. Body and face.

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F/21/5'5" [190lbs>150lbs=40lbs] (9 months) lurker no longer. hi guys! can you spot the difference? possibly nsfw

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F/20/5'5" [185 > 150ish > 135 = 50lbs] (7 months) Almost to my initial GW! Potentially NSFW. Feeling absolutely amazing.

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F/24/5'4" [150lbs > 120lbs = 30lbs] (~1 year) Met my goal weight in May, but have been building muscle by biking since.

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[F/23/5'10"] (170 lbs --> 160 lbs) 10 months of off and on dieting and going to the gym. Recommitting myself to changing my body, but this is the progress I've made so far

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F/25/5'7 [248lbs >145lbs = 103 Lost] (1 year) I've maintained and built some muscle for 5 years now. I'm also doing my first 39.3 mile walk for Breast Cancer and would like your help!

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F 34 (234.5 to 184.5=50 lbs.) Almost half way to my goal!

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F/28/5'4 [225 lbs > 168 lbs > 158 lbs = 67 lbs] Down another ten pounds since August. Reconsidering my goal weight because I kinda like how I'm looking now.

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Here is my progress. M/24/325lbs-177lbs

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NSFW Butt and Back Progress: (F/21/5'1") 130-116lbs

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F/32/5'8 155ish to 135. Was feeling I hadn't made too much progress and then put the photos together. Still have a ways to go but losing that "skinny fat" NSFW - undies

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F/20/5'8 [255-->195] I'm about 30lbs away from being completely comfortable in a bikini and I'm excited about that!

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(SV)This is terrifying but I wanted to show my progress so far! I've lost 27lbs and am about halfway to my goal. Throwaway in case anyone recognizes me! [NSFW]

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F/27/5'4" (222lbs > 188lbs = 34lbs) Was feeling like nothing was coming of all my hard work. But today I decided to look at my before picture. I still have so much work to do but this is definitely serious motivation!

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F/23/5'8 [185>170>160lbs] (6 months) Baby Steps!

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F/27/5'4" [141>132= 9 pounds] exactly 42 days difference between right and left

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F/32/5'3" [170lbs > 160 lbs = 10lbs] (1 month) Weight loss progress

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F/30/5'6" [167.2lbs > 149lbs = 18.2 lbs] (98 days) Seriously, it's never too late to decide to make a change. [NSFW]

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F/19/5'7 [178lbs - 158lbs = 20lbs] (7 months) What being dumped and picking up your own pieces can do to you.

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F/30/4'11" [224 > 193 = 31lbs] (4 months) Recently started lifting-- glad I took these to track my progress.

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F/21/5'7" [200.2lbs > 167lbs = 33.2 lb] 10 weeks. Rock climbing and keto. 22 lb from goal weight!

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F/21/5'4" [153lbs > 146 = 7lbs] First month of dieting with no exercise yet, but went to the gym yesterday (first time in 8 months)

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F/30/5'1" [160>126=34] 6 months 11 lbs away from my goal!

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F/34/5'4"[240lb>190lb=50lb] Goal jeans

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F/23/5'0 [121lb > 102lb = 19lb] (1 Year - 5 months loss, 7 months maintenance) Bulked up, cut down, fighting to gain weight since.

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F/27/5'2"[147lbs>145lbs=2lbs] 1 year of lifting and HIIT

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F/31/5'7" [162>141=21lbs] From 161 to 150 after two months to my goal weight of 141 at 3 months and just before my vacation. First two months doing Insanity then last month a mix of Insanity and running to prepare for the 5 mile race on the 4th of July

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M/22/5'8 [140 > 165 = 25lbs] (1.5 years) not good at titles

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F/24/5'8 [323 > 184 =139 lost](18 months) The after effects of massive weight loss. Still beats morbid obesity! This is progress. I've earned it. [NSFW]

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F/25/5'10" [175lb > 150lb= 25lbs] (1 year). Same outfit, worse lighting.Got a physically demanding job a couple weeks ago and it just hit me how much better I feel. So I pulled up pictures from a vacation a year ago. And I'm blown away.

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F/26/5’5 [160 > 148 = 12 lbs] After on the left! Just the beginning - my goal weight is around 120-125!

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F/30/5'4" [197 > 150 = 47 lbs] (7 months) I'm about to break into the 140s and I'm super excited! 23 pounds left until goal weight!

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F/28/5'2"[240lbs>199lbs=41lbs](5 months) I achieved my first big goal this morning)

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F/26/5'7" [150lbs > 145lbs = 5lbs] (4/5 months) my before pic was Oct 2019 and my after pic is Dec 2019. stress helped me initially lose weight but I was really please with my look I got into a healthier routine and started working out too. I do IF and

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M/27/5’10” [315lbs > 175lbs = 140lbs lost] It took me about 1.5 years to lose the weight. I now focus more on building muscle and maintaining a healthy weight. Any questions about workouts/meals are welcome! I know how much help I needed and it was all

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F/24/5'5" [245 > 159 = 86] just wanted to let other people with loose skin know that they're not alone, as well as trying to "own" my own :) Don't know what my goal weight is yet. Please excuse the armpit hair lol

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M/32/5'6 [200'ish lbs > 125lbs = 75lbs lost] (about a year'n'half here) - No gym visits. Misc pics and some personal advice/thoughts.

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M/20/5'11 [183lb > 167lb = 16lb lost] Leaning out a bit and gaining some muscle goes a long way. Finally escaped the feminine pear shape I dreaded for so long.

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M/27/6'2"[400lbs>325lbs= 75lbs] Tough year, but finally starting to feel good again.

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F/23/5'7 [152>142=10lbs](2 months) 10 pounds was my magic number and I'm finally seeing little changes in almost everything! Renewed motivation ?

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F/24/4'11" [190lbs > 132lbs = 58](8 months) gained all my previous weight back so I had to get it back together

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M/37/5’11 [203 > 172 = 31lbs] 37th birthday today! Lockdown loss getting harder now. Cake isn’t helping. ?

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F/40/5'11 [226 > 195 = 31lb] 2 years. I didn't hit my goal weight in time for my 40th birthday but I'm still pleased with my progress. Cardio and circuit training 3-4 x week in addition to IF. Time to knuckle down and lose that last 15lb in 2021.

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M/25/164cm [85kg->65kg=20kg] Sorry, don’t know imperial units. Just wanted to share my progress

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M/36/5'10" [269lbs > 176lbs = 93lbs] 9 months. Lost 33 lbs before the left pic was taken for a grand total of 125 lbs lost in a year. IF 16-8, cared more about what I ate, crossfit 2x a week. Never had abs showing in my life until now.

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