Jizz

My body transformation thus far, give feedback please!

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Week 22, [M] 256-222, fashion show to illustrate the difference

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a couple months in, differences are small. eating right is hard. 24/128lb

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Gained 15 pounds in two months, is it fat or muscle?

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F/25/5'8/125ish skinny fat girl needs any and all advice/pointers - thanks!

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1yr progress. Started at 272, currently at 208. Goal is 190!

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26/190/5'10"/14.7% BF I've been powerlifting for about 4 months now. My goal is 200 lb and 10% BF. Help me stay motivated.

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M/30/5'11" [250.6 lbs > 207.8 lbs = 42.8 lbs] Half way to my goal after 3 months

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M/6'2"/195 Wanting to slim back down to 175. Looking for feedback.

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24/6'1"/176: First photo was taken the day I got my gym membership and second photo was taken today (6 weeks in).

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M/19 205-184, was told to post here, second phase of my transformation (started at 260) just finished my 2nd week of xfit

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25/m/6'3"/205lbs. Switched from weightlifting to Crossfit. Subtle improvements.

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28/m 2 months, 15 pounds. More to come

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Down 7 pounds

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Ongoing progress. Rough last week due to commitments.

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24/M/5'10. I've lost 8lbs to far. Does it show?

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5ft8/271 to 231/ Still a long way to go

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Sum[m]er beach body in progress. What are your thoughts?

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Day 1: M/19/220 Lbs. My body looks horrible for my age. I need to make a change.

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[36] 153lbs. My progress is slow and steady.

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30 [M]. day 0. I have been out of shape for 5 years, I'm going to start getting toned up, I hate how skinny I've become. I saw this form and looks perfect for motivation to actually follow through

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52 / 220lbs / 5'11" Goal weight 180lbs, need advice after 2 months with no weight loss.

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40 M down 75lbs total, about 55lbs between these two pictures

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23/M/5'9/156lbs - started lifting, but also want to improve my posture.

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Xpost from r/normalnudes: 32M, 6'3", 305lbs in June 2017 (left), 270lbs in October 2017 (right). I feel great, and still have much more I want to lose!

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27/190/6'0" This is me about a year apart at the same body weight. The left is me during a dirty bulk and the right is one month into a clean bulk. Not a huge difference but very happy with it. Lost my towel and some beard weight in that time as well.

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F/30/5’5” [160lbs>156lbs= 4lbs lost] 3 months. Does the difference look as dramatic to everyone else as it does to me? Did I really give myself a breast lift??

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Getting rid of the daddybody. Day x1

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Keto -32lbs (M 40something 257lbs to 225lbs 4months)

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M/5'11/240lbs This is my first post here. Goal is to drop 2 sizes by the end of the summer. I want to feel great and attractive to girls for once. I have a gym l go to so I'm getting my exercise. Any dieting advice for a picky eater since that's what I'm

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[18/275/5’5”] Goal of at least 100 pounds, no matter how long that takes

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[F/24] Highest weight: 290; SW:230; CW:200

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M23/6'0/213lbs -> 200lbs - Hit my 200lb goal today! Am looking forward to more progress.

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[M/33/6’/80kg] Holding steady at 80kg. From Monday, tough couple of weeks, only managed to workout properly a handful of times.

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26/5'10"/208 - Accountability Post. My goals are to lose some fat and put on more muscle.

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Transitioned to running during the lockdown. Feeling too thin

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[M, 26, 290, 6'1"] After months of trying to do anything, and some weight gain, I've decided to restart from scratch, but more slowly. In order to make a healthy routine and gain good habits.

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