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Wife said that my tummy was bumming her out, and impacted certain sex positions, so working out daily

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My body transformation thus far, give feedback please!

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M 30. 5' 10''. 13 9. Just started the 30 Day Shred diet.

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About to start Insanity Phase 2. This is after completing month 1. Will update in 4 weeks!

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F/25/5'8/125ish skinny fat girl needs any and all advice/pointers - thanks!

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[M]y First Post. 5'11, 175 lbs. Don't hold back, I can take it - I'd prefer honest compliments/ critiques

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1yr progress. Started at 272, currently at 208. Goal is 190!

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M/30/5'11" [250.6 lbs > 207.8 lbs = 42.8 lbs] Half way to my goal after 3 months

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About four weeks apart. Please excuse the pubes.

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M/6'2"/195 Wanting to slim back down to 175. Looking for feedback.

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24/6'1"/176: First photo was taken the day I got my gym membership and second photo was taken today (6 weeks in).

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29 M, week 3, 5ft11, 289 lbs (down from 314 lbs)

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27/M/ 6'1 SW:387 CW:300 GW:240

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25/m/6'3"/205lbs. Switched from weightlifting to Crossfit. Subtle improvements.

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F/29/5'2" 2 Months Progress 162 lbs -> 146 lbs (GW: 135) Lost an inch off of my waist, hips and bust.

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M / 55 / 5'9" / 248 lbs. / First Post

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28/m 2 months, 15 pounds. More to come

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Down 7 pounds

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21y/o 5'11 193lbs (up from 172lbs)

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Ongoing progress. Rough last week due to commitments.

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24/m/181 - a few months later and I'm down from 185! Need help losing tummy fat

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24/M/5'10. I've lost 8lbs to far. Does it show?

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5ft8/271 to 231/ Still a long way to go

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Progress pictures since the beginning of the month. I'm struggle to eat better, but I don't eat bad.

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M 40(now) originally 280lbs now 193Lbs

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Man boobs are fading! Getting some muscle definition. First big change.

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41, M, 254lb/42%bf to 176lb/16%bf

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Sum[m]er beach body in progress. What are your thoughts?

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M/22/6'5 - 170 to 186 (9 months)

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Day 1: M/19/220 Lbs. My body looks horrible for my age. I need to make a change.

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[36] 153lbs. My progress is slow and steady.

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30 [M]. day 0. I have been out of shape for 5 years, I'm going to start getting toned up, I hate how skinny I've become. I saw this form and looks perfect for motivation to actually follow through

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Do I need to tone my stomach?

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I hope my progress encourages you today. Comments welcomed.

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52 / 220lbs / 5'11" Goal weight 180lbs, need advice after 2 months with no weight loss.

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45yo, 5' 9", 211lbs...need to lose 25-30lbs. Cutting out beer and bread...what are some good snacks that'll make me feel full?

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40 M down 75lbs total, about 55lbs between these two pictures

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29 / M / 166 / 5'10"

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23/M/5'9/156lbs - started lifting, but also want to improve my posture.

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40m. Updates. I've started lifting more and cycling one or two times a week. My weight is still around the 260lb zone but I feel like I've traded fat for muscle. This is me relaxed then flexed.

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Xpost from r/normalnudes: 32M, 6'3", 305lbs in June 2017 (left), 270lbs in October 2017 (right). I feel great, and still have much more I want to lose!

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27/190/6'0" This is me about a year apart at the same body weight. The left is me during a dirty bulk and the right is one month into a clean bulk. Not a huge difference but very happy with it. Lost my towel and some beard weight in that time as well.

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37 / 170 / 6'1" Finally feel comfortable posting.

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Getting rid of the daddybody. Day x1

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Keto -32lbs (M 40something 257lbs to 225lbs 4months)

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M, 41, 5'5 161lbs - 2 years of steady exercise, thoughts?

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M/5'11/240lbs This is my first post here. Goal is to drop 2 sizes by the end of the summer. I want to feel great and attractive to girls for once. I have a gym l go to so I'm getting my exercise. Any dieting advice for a picky eater since that's what I'm

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[F/24] Highest weight: 290; SW:230; CW:200

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Scale says I am back peddling. (M/45 170>180)

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M23/6'0/213lbs -> 200lbs - Hit my 200lb goal today! Am looking forward to more progress.

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26/5'10"/208 - Accountability Post. My goals are to lose some fat and put on more muscle.

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SW 210, CW 187.2, GW 170 (can't find my before pic)

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42 M 2 month progress. 10 lb down

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M 29 5’4” SW 185. CW: 173. GW 145. I feel like I’m not seeing progress anymore so posting here to keep myself motivated.

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First post! M/24/5’8. SW:180 CW:158 one year progress dieting on weekdays and eating what I want on weekends (cheat weekend). Ideally want to lose another 5% to cap it off!

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m46, 200, 5'10" Working out for one week. I actually feel and look more bloated (current pic on the right). Weight has held steady. Hoping for more progress.

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M47 5'10" SW200 CW193 Finally a bit of noticeable progress after some stumbles. Hoping to keep up the slow, but steady pace and to power though the holidays.

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[M, 26, 290, 6'1"] After months of trying to do anything, and some weight gain, I've decided to restart from scratch, but more slowly. In order to make a healthy routine and gain good habits.

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Starting again. Hoping this time sticks. 27M 5’10” 258lbs

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M/26/5'10" SW: 285lbs CW: 263lbs - CICO and daily workouts 5x/wk for minimum 45 min per. Loving the immediate changes to my back, butt, legs, and shoulders, clothes are fitting a little better. I'm only six weeks in but I'm aiming for the rest of my life.

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