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Finally comfortable in my own skin!

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I've made some progress, Looking for (f)eedback. (21yo/168lbs/5'3")

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5'10" 175lbs, wanna be 200+ and lean.

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lots o[f] squats later ;) 3 months of weight training; transitioning to distance running

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18/190/5'9 - lost 12 lbs. trying to get down to 150. week 6 (first picture) compared to yesterday

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18/189/5'9 - this is week ten (today) compared to week eight. just a mini progress update, very slight differences!

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28/f/5'2'', 187. Started at 212. Trying to get to 140.

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190 to 190... bum progress! :3

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december to may - side progress 19/187 lbs/5'9 down from 200+, GW: 150

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24/f 5'4" ~130lbs. Been going to the gym fairly regularly (3 times a week) but I want to tone up more. Any tips?

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Yes I know I'm not (f)at but I HAVE fat. This year I've gained close to 20 pounds from my lowest and I just feel really shit about it. Starting: 5'6 136 pounds

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M/30/5'11" [250.6 > 188.2 = 62.4 lbs] (6 months)

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Here I am-Day 1: F/5'6"/147lbs Wanna lose at least 7lbs.

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[21/F/5'9](??? -> 175) December 2013 - March 2014

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F/20/147-144. Been sick with some kidney stuff and dropped a few pounds. Not the healthiest, but it was the kick start I needed after plateauing.

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SW:108-110 CW: 118-120 Hoping to gain a bit more muscle and lose some fat off my thighs or possibly just try to lose a few pounds and get back down to my starting weight

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Haven't updated in awhile. Three month progress pic F/5'9/down 30 lbs!! :)

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Starting my second weight loss journey NOW - F/213lbs/5'6" (NSFW)

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Down 40 lbs/f/5'8 sw:245.5 CW:205.5 gw:160

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55 days progress, one dress size down, 28" waist! Feeling the best shape of my life! (F/22/5'1")

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F/26/5'4" 140 to 115 pounds. Didn't think the difference was that visible until I came across an older picture.

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F/23/5'6"/SW:233/CW:170/GW:150 I'm looking forward to toning and changing my shape...

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F/22/5'8"/168-130 - hit my goal, just gotta tone up now. Super happy with it so far.

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I've come a long way! (SW ~215 CW 168 TW 160)

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What a difference 50 lbs Makes 33/M/6'0" 230 lbs ->180 lbs

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(21/165/5'2") Just finished my first full week of workouts since probably 2011! Figured I'd post some "before" pics on here to get some motivation!

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24F/5'7"/198 Just getting started. Keeping this here so I can see how far I've come.

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progress pictures

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The images loaded in reverse, whoops. F/22/5"8. On the right, 140ish lbs, and on the left, 133ish lbs. It's a small difference but I really notice it.

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Down over 55 pounds

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32/F further progress (about 3 weeks) deleted old account

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Forgive the dirty bathroom mirror. 5 months of not eating shit and exercising, plus acquiring some piercings.

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27F - 193lbs to 180lbs, strong lifts and paleoish.

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27/5'2"/130-120lbs Mother of two. 10months 10pounds

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Progress since November 2015

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27/F/5'2" 1 year butt progress (left 130-right 120)

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Finally some visible progress, even if it's only 5lbs

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[F] 20 yo, 5.1 ft, 112 pounds, need help/advice (text in comments)

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I'm down 110lbs over the last year and a half. I'm trying build my confidence so here I am with nothing to hide.

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my progress.

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Progress...33/F/5"6', 168-160lbs... 97lbs all up

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40 M, 75lbs down

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My worst to my best (so far) 41 M, 75lbs down

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Hope[f]ully, I'll find a way to make my tits look better as I lose weight. 26/5'6/198lbs

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F/38/5'8 [160lbs>139lbs = 21lbs] (12 months) - I know I need to show more but its a start. Trying to build my confidence

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F/32/5'2"[175 > 175 = 0] Just starting out, this is my 2nd attempt to not be fat. Will try to post updates every month. My goal is to be 130. Any advice or help is appreciated.

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70lbs lost side by side

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Started at 242 lbs. now down to 195, hoping to get to 170. Pic on the left is around 220

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Down 10 pounds since my last post, at 185 now. Thought I'd see more of a difference, hopefully the next 10 pounds will be more noticeable

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F / 23 / 5'11", difference of 3 months, on the left: 147 lbs, 0 exercise & poor diet. on the right, 149 lbs, strength training & unprocessed plant-based diet!

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36M - 17 months progress, -202 lbs, hope to get chest surgery soon

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F27 5'6 175 down to 145

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27F 5'7" - 171 lbs vs 156 lbs - before and after I lost 15 lbs in 2 months - SW: 236 lbs CW: 156 lbs GW: 140 lbs - I thought I had plateaued the past 2 months. I'm so glad I took these pictures!

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From 114kg down to 90kg, and improved lighting

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[18F] Starting my journey today. Should I post an update every week?

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F/30/5'4 165lbs-120lbs=45lbs having a hard time staying motivated. Any encouraging words would be appreciated. :)

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[M24] 5 months progress, 187lb --> 157lb

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F24 5' 5" SW 177 GW 145

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SW 210 lbs, CW 180 lbs. Half a year since I've stopped drinking. Never felt better physically and mentally

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started keto end of last year, 215 lbs ➡️ down to 185 pretty proud of my weight loss now just need more motivation to gain some muscle ??

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