Jizz

Here are my progress pics so far! (21/F/5'4) 175>145 in 6 months! [NSFW]

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Down nearly 60lbs, took my first NSFW pic (ever) and was shocked by how much my shape has changed! Still about as much to go, but feeling great!

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Hit my goal! Going for 10 more lbs, I think. F/23/5'5"/178 to 135

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F/18/5'8 [190lbs > 179lbs = 11lbs] Progress so far, possibly NSFW

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f/20/5'10" [280lbs > 228lbs = 52lbs] (1 year) I still have a ways to go, but I think I look better now in ugly undies than I did 10lbs into my weightloss journey in lingerie (NSFW)

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F/19/5'6 [154lbs > 121lbs = 33lbs] (19 months) Simply changed my eating habits

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F/20/5'6 [137 lbs > 132 lbs = 5lbs] About a month difference. Nothing impressive, but I wanted to share! 5 lbs can make a huge difference.

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F/22/5'1" [185>160 = 25lbs] (3 years) Girl on the left was very depressed and ate her feels. Girl on the right found love and other things to do. I didn't put effort into this weight-loss, but finding this old picture has given me motivation to go all

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M/28/6' [245 - 194] 9 Months. First time shirtless on the internet

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F/22/5'5" [183 > 173 = 10lbs] (2 months) Counting calories, c25k and weights

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F/20/5/9" [161lbs > 146 = 15lbs] One month of hardwork in! Clean eating and circuit training. (NSFW Undies)

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M/23/6'1" [405lbs > 325lbs 8 Months] Need some motivation keep slipping up on my diet. [NSFW]

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F/23/5'5" [220lbs < 158lbs= 62lbs] may 2014 to December 2015 (possible nsfw)

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F/23/5'3.5"[160>147=-13 lbs] (3 months) Stoked about my progress! Sorry for potato quality

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F/24/5'5" [174 > 135 = 39 lbs] (5 months) Finally hit GW of 135, although I think I'll just go ahead and make it an even 40 lbs this week! Also, thinking of trying to start building a little muscle now.

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F/25/5'3" [200 lbs > 157 lbs = 43 lbs] (18 months) Slow progress but still loosing!

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F/22/5'3" [174lbs > 134lbs = 40 pounds](135 Days) Finally got rid of my back fat rolls, plus my cat wanted to show you his butt

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F/30/5'2" [270>226lbs=44lbs] 2.5 months keto

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F/28/5’6” [146lbs > 133lbs] I’ve shown some short-term progress pics but here is one I took at the beginning of a challenge from two years ago vs. today — I have not worked out in one year but my diet has been overhauled.

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F/20/5'6" [203>176 = 27] (Just over 5 months) I've been jumping between 181 and 175 the past month. School started again and I've been exercising less but I mean I'm far better off then what I used to be so I'm okay with a little faulting for now. Just

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F/29/5'6 [200lbs>173lbs] started my journey Feb'18, progress pic taken Sept'18. Cant wait to get my body ready for summer.

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F/32/5'1" [159lbs > 129lbs = 30lbs] (6 months) Same pants different gut

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F/26/5'1" [127lbs > 119lbs > 124lb = 3lbs] (3 years) Used to focused on the number on the scales, now I just focus on the number on the bar!

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M/33/6'5" [430 > 292 = 138] ... 2 years keto and got bloodwork done

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M/20/5'11" [143lbs > 168lbs = 25lbs] (2 years; 4 months)

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F/22/5'7 [156>148 = 8 pounds] (3 weeks) It isn't much yet...I have started, stopped, and restarted so many times. I decided enough is enough and this is my LAST time starting, because I refuse to quit this time.

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F/25/5'8 [193lbs > 142lbs =51lbs lost] Its crazy how my confidence has grown! Just reached my final weight goal this week almost a year after starting on this journey, and I never stepped foot into a gym.

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F/28/5'5" [146lbs > 142lbs = 4 lbs] June until now (3 months). Gained back about 15 lbs from my low weight 4 years ago and stopped lifting due to life. Back on it and reminding myself the scale doesn't show the whole story.

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M/19/6'3"[265>175 = 90lbs] A little over a year, best decision I've made in my life.

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F/30/5'7" [154 > 143.6 = 10.4 lbs] (10 weeks) With a combo of CICO, strength training, and barre classes, I have officially lost the weight of my cat! One more cat until my goal weight!

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M/24/6'3" [370lbs > 215lbs = 155lbs] The last 15 lbs have been far more noticeable than I expected.

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F/27/5'9" [191->181= 10lb] 5 weeks of quarantine doing me right ?

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F/22/5'5 [167 lbs>145 lbs=22 lbs] (12 months) Just a few more pounds till my GW!

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F/35/5'9" [198>191=7lbs] (21 days) Was getting frustrated that after a lot of hard work I wasnt seeing the scale go down. Went from frustrated to proud!!

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F/25/5’7” [232 > 199 = 33lbs] (4 months) Finally hit Onederland!

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F/23/5'0" [76.5kg > 55kgs = 21.5kgs] started at 100kg in 2016 and finally kicked the last 21kg this year Jan - Nov with yoga and healthy eating. NSFW

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M/23/5'8" [225>165=60lbs] A sasquatch's 5-year transformation

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M/36/6’4 [369> 212 = 157] One meal at a time. Thinking about CrossFit to add muscle.

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M/33/5'11" [185lbs > 170lbs = 15 lbs] (33 months) Lifting and tracking calories

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M/21/5’9” [105lbs > 147lbs = 42lbs] in middle school a gust of wind made me trip and chip a tooth, decided it was time for some change

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