Jizz

About a Months Progress

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Exactly 6 months in- F/20/5'6", 169-146

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Photo documenting my progress, was happy to see this!!! [F/22/5'3" 205-180lbs] NSFW

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Jan-July. Down 30lbs. Not satisfied yet.

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F/30/5'4" [145ish > 130 = 15ish lbs] (4 months) Finally feeling beach ready! Chick in a bathing suit if that is NSFW

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[21 female 5'5] 214 to 184!!! :)

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A few months, a PSA was the kick in the ass I needed to get me to loose weight. Here I am M/32/ 65 lbs down, 295 lbs to 230 lbs. 3 months (aprx) NSFW , SHIRTLESS FAT GUY

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M/21/6'1'' [212>162=50 Lbs!!!] (9 months) A big thank you to everyone on here for being my inspirations; I seriously couldn't have made it this far without you!

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F/20/5'5 [220 > 190 = 30lbs] 2 months in! Trying to celebrate the progress I've made since I decided to take my weight loss a lot more seriously. NSFW.

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F/27/5'4" [191 > 175.2 = 15.8] (2.5 months) Half way to my goal weight!

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F/26/5'3 179lbs to 136lbs (43lbs down!) In 50 weeks!

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F/24/5'7" 289-215 Sept 2014-Today NSFW (bra and undies)

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NSFW F/20/5'8" [167lbs > 137lbs = 30lbs] (11 months on and off) Finally ready to wear a bikini on my holiday cruise!

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F/22/5'3" [190lbs > 136lbs = 54lbs] (12 months) Just hit 365 days on MFP!

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F/26/5'7 [170-138=32] running and calorie counting, I've been stuck at this weight for almost a month, any suggestions on shedding the last few lbs are welcome!

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F/20/5'7" [179lbs > 147lbs] (9 months) Weight loss progress

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F/27/5'7" [175>165= 10lbs] (6 weeks) Was feeling discouraged about the number on the scale. Now I realize how important progress pics are. 20lbs to go until my GW!

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M/20/5'4" [198lbs > 132lbs = 66lbs] first semester of university (3 yr ago) vs final semester, off and on. Goal weight reached nevertheless and I've never been so proud of myself. Time to build some muscle.

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F/29/5'0 [185lbs-154lbs=31lbs lost] Only keto and no exercise so far. 40lbs to go :)

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F/24/5'5" [180lbs > 133lbs = 47lbs] my butt is making progress

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F/30/164cm [75.1kg > 60kg = 15.1kg] (5.5 months) So pleased to finally achieve goal weight! Now looking at building more strength and muscle

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F/23/5'10" [172 lb > 140 lb = 32 lb] (9 months) From the top of my "ideal range" to what feels good to me! Now on to recomp!

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F/19/5'4"[190lbs > 110lbs = 90 lbs] (5 months) *NSFW*

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F/23/5'5" [186-148=38 lbs lost] [NSFW]

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F/20/5'3 [113lbs > 118lbs = +5lbs] (3 months) Finished a 12 week program called Strong Curves and I am super happy with the results.

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F/25/5'11 [235>178=57lbs] (6 months) Down 84lbs total since January. I had a rough goal of "normal" BMI by my birthday, which is tomorrow, and I juuuust barely made it! 18 more to go! (NSFW sports bra and undies)

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F/26/5'7" [275 lbs > 245 lbs = 30 lbs] (4 months) I'll never say it enough... take pictures!

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F/23/5'4" [170lbs > 158lbs > 155lbs = 15 lbs] (6 months) slow and steady here's to the next 6 months!

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M/25/5'11" [160lbs > 195lbs = +35lbs] (3.5 months) Fighting depression and anxiety. Diagnosed bipolar at 20, exercise keeps me sane.

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M/35/6'0" [258.4lbs>203.0lbs=55.4lbs] 7 months, lots of CICO and lower carb, and lifting 4x week. Starting to see them abs, not done yet.

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M/24/5'11" [140lbs<158lbs] Muscle Gain (4 years)

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M/22/5'6 [150lbs > 140lbs = 10lbs] (2 months) hasn't been long but it's been a struggle. Hoping for some encouragement to plow on

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F/31/5'7" [142lbs > 120ish lbs = 22lbs] definitely not 'bikini confident' just yet... (˵ ͡° ͜ʖ ͡°˵)

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F/25/5'3" [165 > 140=25 lbs] (1 year) 15ish left to go. Dont mind the "I'm really not excited about this plateau I've been stuck on" face in second pic... just needed a reminder of how much better off I am now! NSFW

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M/32/6'3" [230lbs = 230lbs = 0] 2014vs2019

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F/28/5’3” (160cm) [168lbs>133lbs= 35 pounds] 12 months- Still working on it, but super happy with how far I’ve come!

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F/22/5'2" [180lbs>140lbs=40lbs] (20 months) My goal weight was 130 but I think I'm happy now!

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F/33/5'6" [184lbs > 144lbs = 40lbs] (1.5 years)

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M/19/6'2 [255lbs > 190lbs = 65lbs] I used to blame my weight on everything but myself. Started eating less and going to the gym and hey, losing weight is pretty damn easy!

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M/32/6’0” [275lbs>175lbs=100lbs] hit a big milestone today ?

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M/29/6'0" [216lbs > 181lbs = 35lbs TAL] (6 months) Still got 15lbs to go, but made some good progress this summer!

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F/24/5'9" [225>167=58lbs lost] almost 60 pounds gone and I got a chin back

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M/23/6'4" [194lbs > 181bs = 13lbs] 3 Months Trying to gain muscle and lose fat

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F/31/5'1" [240 lbs > 200 lbs = 40 lbs] (3.5 Months) - Posted Face Gains Earlier This Week. Proud of my successes so far, and finally embracing the journey. NSFW

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M/31/6’1” [315lbs > 200lbs = 115lbs] (3 years) Still an ongoing process but finally took control of my body NSFW

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F/30/5'4 or 163cm [72kg/160lbs > 55kg/120lbs > 60kg/132lbs = 12kg] 4 years of tracking. First calories, then macros, then weight on the bar

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M/23/5'8[240lbs>150=90lbs] (10 months) I hated how i looked and felt and put an end to all the gluttony. The first picture is older but I kept that shape until I started to lose it.

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M/30/5’7” [295>263=32lbs] 3 months in with a long ways to go but I’m finally seeing it

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M/38/5'8'' [185lbs > 155lbs = -30 lb, +1 dirty mirror] (12 months) I've been taking regular status pics over the last year and just looked at some pictures from one year ago.

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M/29/6’ [170lbs > 165lbs = 5 lbs] 2 months of quarantine progress

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M/21/5’8” [260>230>165=95lb] (14 months) Just recently I started looking back at old pictures, and WOW I almost cannot believe it myself. Much love to everyone on here bettering themselves ❤️

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M/25/5'7" [165+ > 132] Hey guys! It's me again, the 1500 calorie a day, chicken breast eater! Today was the first time I actually put effort into taking a flattering "after" pic, and I'm just kinda excited that I can do stuff like this now without feel

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F/25/5'5 [180.8 > 165.8 = 15lb] (6 months) It has taken me a long time to get here due to lockdown, 35lb to go

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F/24/5’8” [245lbs > 185lbs = 60lbs] Finally changed my lifestyle, excited to work towards my final goal weight!

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F/30/5’8” [310 > 185 = 125] March 2019 to now. Proud and thankful. Changed how I was living in several ways. More protein, more walking, no alcohol.

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M/32/6'4" [185lbs > 205lbs = 20lbs] (12 months) Always have been insecure about my body decided it was time for a change

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F/23/5'0 [76.6kg - 54kg = 22.6kg] January 2020 - January 2021. My starting weight was 100kgs and I got down to 64kg before falling back into binge eating. I'm proud that I got back on the wagon. NSFW

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M/23/5'7" [225lbs > 157lbs = 68lbs] For 1.5 years, anytime I needed motivation I came to this sub, thanks guys!

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M/36/6'8 [332lb > 220lb = 112lb] (2 years) Original weight goal was 240. Blew past it and still going strong

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M/22/5’11” [272 > 206 = 66lbs] (4 Years) Diagnosed with a Fatty Liver Disease in college. Decided it was time a make a change.

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