Jizz

31/m down 52 lbs. These are my old pants. (NSFW cause fat guy belly)

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10 pounds in 10 weeks, doesn't sound like much but each one was even harder than the last

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F/20/5'3" [148lbs > 124lbs = 24lbs] FIRST POST! It's been a while but I like my progress :)

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About 3 months of hard work! 5'1" 134 lbs -> ~125 lbs (slightly NSFW)

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7 Months of work! 280-175 19/M/6'1

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M/25/6'1'' [315>210=105] (9 months) After I got enough PMs about it, figured I'd bite the bullet. I present Shirtless Fat Dude.

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With the holidays in full swing and lots of people spending time with family, I wanted to post this to keep everyone motivated and remember their long term goals. NSFW

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F/20/5'6" [230lbs > 190lbs] 50lbs~ to go!

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F/24/5'3" [200lbs > 145lbs = 55lbs] (Started in Nov-2011) Not done yet, but slowly chugging along!

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F/22/5'8" [180 > 140] Clocking in with another milestone...40lbs down! (nsfw in undies)

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M/22/275 down to around 245-250. Plus a beard. PLUS cake day!

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My best before and after...I always feel no one will see what I see! F 28 5'4" 174(although about 160 in the before?)>138

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F/21/5' [~112 > 98 = 14 lbs] (3 months) Spent my summer biking and noticed some changes!

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F/32/5'8" [220lbs>180lbs=40lbs] (5months) broke up with boyfriend of 9 years decided to make a change

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F/24/5'5" [184 > 153 = 31lbs lost] (~8 months) Finally starting to lose again after stalling for a bit with the holidays. If at first you don't succeed, try try again!

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F/28/5'5 [200lbs > 147lbs = 53lbs] (11 months) Finally at a normal BMI, and just 12lbs from goal!

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F/5'8/25 (182-157= 25lbs) NSFW (underwear)

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23/F/5'0 -- Lost 60ilbs but I can't get to my goal weight.

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F (23) 5'7 142 lb - 129 lb in 2 months! NSFW progress pics from a smaller loser :)

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5'5" F/23 SW: 186 lbs CW: 161.4 lbs GW: 135 lbs. I'm close to nearly halfway there. Sorry for crappy phone quality.

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F/25/5'11''[178>157=21lbs] (6 months) Can't decide if I should try to lose the last 7 pounds to get to my original goal weight or just focus on gaining more muscle.

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F/27/5'5" [190>154 = 36lbs] (2 years) Started at 220. Today's my irl cake day. Thought I'd share my progress.

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F/22/5'3" [182>142=40] (2 years) GW:130 I've been stuck in the 140s and want the motivation to finish. Training for my second half marathon!

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F/21/5'8" [153lbs > 139lbs = 14lbs] (6 months) Kicking the Freshman 15's ass

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35/F/5'5 [165>135] It's my birthday. I've lost some weight this year and my camera has gained some pixels.

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25/F/5'4 [155lb > 130/133? (-20ishlb) lb ]... in 3 months thanks to /r/keto!]

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M/25/6’3 [215>205=10] (5 year) picked up heavy things until it hurt then did it again.

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F/33/5'3 - [208lbs > 163lbs = 45lbs] 4 months . I have come a long way and need to remind myself that some days.

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F/26/5'11" [235>169=66] 7 months. Down 93lbs total in 9 months, don't have pictures from when I was 262. 9lbs till goal weight! [NSFW sports bra and undies]

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M/23/6'3" [150 > 215 = 65 lbs gained!] Found the confidence one day 3 years ago to walk into a local gym, completely changed my life.

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M/19/6’3” [270 > 205 = -65] After being shy and insecure through high school, I decided to change that. Highest weight of 283

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F/36/5'8 [160lbs - 149lbs = 11lbs]Trying to make a comeback in life

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F/24/5'10" [172 - 161 = 11 lbs] Was slacking for the entire month of February but I finally got back on track and am going full force. Still have some more to go but there'll be no break this time

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F/29/5'6" [115 LBS to 140 lbs = +25/ life gains] (Exactly one year apart) After struggling with infertility, needed a break so I decided to compete and then got pregnant via IVF! Story in comments

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F/23/4’10” [150lbs > 100lbs = 50lbs] Seeing these two pictures side by side really changes my self image to be more positive.

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M/27/5'8" [240 > 170 = 70] (1 year) Went from absolutely hating my body to feeling absolutely great and confident. I also no longer have breathing problems when I sleep. Started working out and eating right a little over a year ago and now I'm in the b

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F/22/5'7 [165>145=20 lbs] Same bikini, SO much more happiness. Looks don't mean everything, but my confidence means everything to me.

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F/24/5'3" [271lbs > 242lbs = 29lbs] I am only 60lbs from my goal weight, feeling great about it.

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F/26/5'3" [170lbs > 155lbs = 15lbs] i got a waist (ish)

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F/20/5'7" [80kg > 70kg = 10kg] (~2 months) started at ~90kg in may, managed to get down to 70kg, my main goal from when I started. I still have a little more to lose!

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M/26/5’11 [350>317=33lbs] (8 weeks) Keto has been treating me pretty well so far!

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M/31/5’10” [155lbs to 200lbs] 8 years in between pictures.

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F/26/5'5" [195>155 = 40lbs] (3 years) been maintaining for a year, getting motivated to start losing again!

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F/30/5'10 [265lbs>154lbs= 111lbs] Age 24 to 30. Severe alcoholic who quit drinking. Quit smoking cigarettes. Started clean eating. I wanted to start my 30's healthy.

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F/25/5’2 [170 > 155 = 15 lbs] Some back progress! NSFW

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F/27/5'9" [231 to 191: 40lb lost] lots more to go, first time using a picture comparison! About 8 months between photos

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F/23/5'7 [155>148=7 pounds] Haven't taken a progress picture in a while because I figured I couldn't look too different. Im surprised at the difference 7 pounds made!

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F/29/5'8 [185lbs > 139lbs] I didn't change much in my life except getting sober. Alcoholism wreaks havoc on your body. Here's to almost three years without drugs and alcohol!

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M/22/5'8" [212lbs > 160 = 52lbs] It took me a year and half to lose that depression fat. This journey is far from over.

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F/23/5'7 [156>144=12lbs] Progress has been slow (I blame quarantine), but I'm astounded at the difference 12 pounds has made for me! This is the same pair of pants.

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F/24/5'4" [165>144=21 lbs] Moved out of a toxic home and in with my longterm partner. Started running too!

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F/24/5'5" [170 > 140 = 30] 1.5 years, almost to my target of 135!!!

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M/32/5’11 [315lbs > 205lbs = 110lbs] A bit of an update. I’ve gone up in weight recently, but I’m happy to say it’s mainly muscles. Still trying to work on losing the belly fat.

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F/24/5’7 [193>156=37] in 2016 I decided to take some before pics. I knew they’d come in handy eventually

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F/35/5'7.25" [317>128=189] A little over 15 months progress. Surpassed my goal by about 10lbs. Trying to gain some strength and muscle now.

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F/27/5'7" [92 lbs > ~140 lbs = +~50 lbs] (1 year recovery) Didn't just gain weight -- I gained my life back. Fuck eating disorders.

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M/27/6'2" [248 > 184 = 65 lb] 11 months of progress! On the road to swole :)

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M/27/5'7" [174lb > 180lb = -6lb] 4.5 month transformation in body and soul.

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M/38/6'1" [190lbs > 160lbs = 30lbs] (7 months) When you decide enough is enough during a pandemic

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M/20/6'4" [232lbs > 163lbs = 69lbs] (3 years 1 month) I know I need to bulk but being a former fatty the thought of intentionally gaining weight makes me anxious :(

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