Jizz

lost 40 lbs want to lose 30 lbs [m]ore

GoneWildPlus

Day 12 Whole 30. Top picture = Today at 118 lbs. Bottom picture = July 8th, 124.8 lbs. Pleased so far, will probably stick to this for a while.

Paleo

41, 5'7", 202 lbs. Just out of the shower. Have lost about 23 lbs. in the last year.

normalnudes

25 M 5’4” 200 → 185 lbs. Another 20-25 lbs would help (and more muscles :P)

NakedProgress

[Photo Friday][NSFW]I have /r/keto to thank for this! 155 lbs to 128 lbs. Thanks guys!

keto

29 M, week 3, 5ft11, 289 lbs (down from 314 lbs)

NakedProgress

30 M 6'0" 200 lbs. Need to lose 35 lbs. Always been self conscious about my body, especially my "moobs" and fat line.

normalnudes

People wanted to see my butt. Here you go. I use to be 320 lbs. Now I'm 163 lbs. I still got to work. But I did this confidently. Here is my first ever picture without my shirt (m)

ladybonersgw

(32/M/5'9"/SW 250 lbs/CW 163 lbs) update after 2 more months in the gym. My goal is to have solid abs, then start bulking for bigger muscles.

NakedProgress

(M) 10 lbs down, 10 lbs to go. Getting there...

Workoutgonewild

F/29/5'2" 2 Months Progress 162 lbs -> 146 lbs (GW: 135) Lost an inch off of my waist, hips and bust.

NakedProgress

21M - 5'7'' - 198 lbs to 165 lbs Weight loss. Still is work in progress but feedback is appreciated!

normalnudes

27/m/5'9" - have gone from 315 lbs down to 290 lbs. Looking for encouragement

normalnudes

Work in progress, was 6ft and 17 stone(238 lbs) 3 months later I'm 14 1/2 stone(201 lbs). Probably even lighter if I was my chest :)

ladybonersgw

Down 75 lbs this year, still very self conscience, 27m 5'10" 205 lbs

normalnudes

33/5'6"/170 lbs Trying to lose 20 lbs, gain more muscle and work on my abs.PM's and comments welcome

normalnudes

M/25/5'10" - 207lbs (33% bf) to 193 lbs (27% bf) to 189 lbs (25% bf) in 40 days. Aim is six pack abs.

NakedProgress

220 lbs from 170 lbs. Y'all miss me?

ladybonersgw

M/21/5'9" [255 lbs to 180 lbs= 75 pounds] Took me around 14 months to be where I am

progresspics

M/19/6' (197 lbs [far left] -> 165 lbs) the far left was in June, the rest is December. On my way to living a fluent healthy life. :)

NakedProgress, ladybonersgw, RateMyNudeBody

(M, 23) Lost approx. 10 lbs, now 152 lbs (69 kg) and 6'1'' (1.86m). Perhaps some toning and then I can be completely satisfied.

normalnudes

[24] 195 lbs - working on the "ufc body" , down 20 lbs

normalnudes

My nude body (M) 5'10" Both 20 yrs old (155 lbs) & 60 yrs old (160 lbs)

normalnudes

M/32/5’8”/138 lbs. Recently divorced. Trying to eat clean and workout. Lost 20 lbs.

normalnudes

(M)y body transformation. In the first pic, 5'0", 165 lbs. In the second, 5"7', 147 lbs. Didn't feel comfortable with my body, but now I do and everyday trying to improve it. Was it a great chance? (If this post doesnt belong here, just tell me and I dele

normalnudes

M/27/5'11 down from 204 lbs to 176 lbs. Trying to learn to love my body

normalnudes

M/27/5'11 down from 204 lbs to 176 lbs. Trying to learn to love my body

NakedProgress

35m/6'/200 lbs, recently started antidepressants and have put on 30lbs. Was 216lbs at my largest, lost 50 lbs over 3 years, kept it off for 5 years, and am back to 200. The medicine is saving my life, but the side effects are destroying my image and have

normalnudes

32m / 6'3" / 210 lbs - was always self conscious of body (little upper body muscle with a belly) but have been working out a year. In theory abs will exist once I lose 15-20 lbs

normalnudes

20/m/5'10" and lately I've been floating around 185 lbs. I was insecure all through high school about my appearance, but I've since lost 70 lbs, and I would appreciate any and all critiques, good and bad.

normalnudes

m/39 6'0" 205 lbs. I am self conscious of my stubby legs and body hair. I haven't received a compliment in a long long time, despite having lost over 30 lbs. Give someone you meet or know a compliment today! (not fishing to give me one, just make your wor

normalnudes

M/6'4"/165 lbs/36. I have always been super skinny, I have weighed the same since HS. I have always felt my body was proportional but just wish I could put on 20 lbs so I didn't look like Jack Skeleton...

normalnudes

M/44 /5'11" /220 lbs I know , I needd to lose some weight, (maybe 15 -lbs or so ) Do women like chest hair anymore? Or should I lose that too .

normalnudes

35(M), 5'10, 180 lbs: gained 10-15 lbs since last summer and depression has been keeping me from working out with any consistency.

normalnudes

M/19/5'10/175 lbs Lost 10 lbs over the past 3 months

NakedProgress

41 / 5'8" 205 lbs - Lost 10 lbs, got another 15 to go.

normalnudes

24M/5'10/199 lbs First time below 200 lbs in a while and I am happy about that. I'm still undecided about all of my body hair though.

normalnudes

39/M. 6' and173 lbs. 3 yrs sober, lost 35 lbs over the past 3 yrs and started back at the gym 4 months ago. My goal is to get stronger and look better naked. I'm a USMC combat vet (Fallujah 2004) and retired firefighter. What do you think?

normalnudes

M/27/5'8"/155 lbs Recently started trying to get more in shape. So far I've lost 10 lbs since I last posted here.

normalnudes

Another update picture! 146 lbs to 103 lbs!

ghostnipples

Male, 41, 5’9”, 245 lbs. Lost 20 lbs on my weight loss journey so far. Lots more to go...

normalnudes

27M 5'8" 147 lbs - Down almost 20 lbs now since the beginning of the year. Starting to like how I look a little more than I used to

normalnudes

F/24/5'9 [175.8 - 163 = 12.8 lbs] Just some stomach progress. I've already lost around 80 lbs in total and have just started encountering loose skin, but I'm trying my best to practice self-acceptance at this stage

progresspics

F/22/5'2"/123 lbs powerlifter: I've been on a cut since 8/18, already -13 lbs. I'm torn between starting a bulk and having some ab definition. The rest of me has gotten really defined but abs won't budge; are abs safe/attainable for me?

BulkOrCut

31/6'/185 lbs Feeling good about my body since i lost 50 lbs in a year and have managed to keep it off for another year, but now its time to start bulking up. lmk what you guys and girls think.

normalnudes

M/27, 322 lbs, 5'11" I've struggled with my weight for years. It's one of the things that keeps me constantly depressed. Which results in me adding more weight on to fight with. I've recently lost 10 lbs and hoping to continue losing more.

normalnudes

5'5, 140 lbs, 28, female, looking to gain 100 lbs

gainers

43[M], 205 lbs, 6-1 Lost about 50 lbs and got a bit more to go but happy so far

normalnudes

M48, 5'8" 235 lbs. I'm comfortable with nudity, but not so much my body. Recently lost 30 lbs with 35 more to go.

normalnudes, RateMyNudeBody

34M, 293 lbs. Down 30 lbs since May and loving all of this newfound energy!

normalnudes

355 to 269 lifestyle changes over 2 years put me minus 20 lbs, IF since May took the other 70. About 70 more lbs to go.

intermittentfasting

-10 lbs in these pics but 20 lbs in total.... Do you see it ?

NakedProgress

125 lbs -> 138 lbs

gainers

F/20/5'1" [180 lbs > 145 lbs] Not at my goal yet, but making progress!

progresspics

F/20/5'1" [180 lbs < 145 lbs] haven't reached my goal yet, but making good progress!

progresspics

M 51 6ft2m, 252 lbs. Two knee surgeries and a pandemic have 12 lbs. this year. Trying hard to drop back down. Been hard not being able to run.

normalnudes

My first face gains! 11 weeks in, 17.5 lbs down. 18:6 mostly with one or two OMAD thrown in a week. That works out to 1.5 lbs a week. Not bad!

intermittentfasting

(M) 34, 182 lbs, 6'1". I've lost 66 lbs but still trying not to gain weight during quarantine

normalnudes

27F, 5'4'', 180 lbs - I'm 30 lbs down since November and halfway to my goal weight! I still have a ways to go but I'm feeling proud and liking my results so far

normalnudes

Hi! 21, f, 4’10”, 154 lbs - down 11 lbs from last month! Feeling better and better every day :)

Normalnudesgonewild