Jizz

I'm curious as to how attractive my body type is. I am 5'11" and used to weigh 115 lbs and now i've gained 45 lbs and is about 150 lbs.

gonewild

(F/18/ 5'3.5) More progress? First is me at my highest, 154 lbs -> now, 140 lbs. Still not seeing as much as I would like although I've lost 14 lbs. NSFW

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M/30/5'11" [250.6 lbs > 219 lbs = 31.6 lbs] (2 months) Still quite a way to go...

NakedProgress

M/30/5'11" [250.6 lbs > 207.8 lbs = 42.8 lbs] Half way to my goal after 3 months

NakedProgress

F/21/1,76m [90,3 kg (198,4 lbs) > 81,7 kg (178,6 lbs)= - 8,6 kg (17,6 lbs) last august I had a breast reduction and this gave me the final nudge to start losing weight. The first pic was this morning, the second from the night before surgery (NSFW)

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NSFW F/19/5'5 163 lbs to 145.6 lbs (17.4 lbs) in 6 months. College started again, losing motivation. ):

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F/28/5'6.5" [139 lbs > 139 lbs = 0 lbs] (3 weeks) For all those stuck at a plateau

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Male/22 years old/6'0" [220 lbs >190 lbs= 30 lbs] 6 months

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F/28/5'3" (159 cm) [167 lbs (76 kg) -> 165 lbs (75 kg) = 2 lbs lost] (1 month) Not a whole lot, but I can run 2 miles (slowly) and am back to lifting. More in comments.

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F/24/5'5" [174 lbs > 124 lbs = 50 lbs (8 months) Wanted to show you what 50 pounds looks like!

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F/25/5'3" [156.4 lbs > 136.4 lbs = 20 lbs] Slowly over a year, just hit 20lbs today!!

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Flexing progress. I was about 198 lbs on the left, 207 lbs in the middle, and 169 lbs today on the right.

superwookkie

M/27/5'6"[163 lbs > 146 lbs = 17 lbs Lost] (7 Months) Not quite as fat, but still skinny-fat; posting to encourage myself to keep at it. (NSFW Warning: bare butt)

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M/19/6' [231 lbs > 205 lbs = 26 lbs] (two months) First day of working out verse two months later!

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M/20/6'1 [130 lbs >152 lbs = 22 lbs] (3 months) Still a long way to go, but I am feeling so much happier every day!

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F/27/5’8” [162 lbs > 152 lbs = 10 lbs] One Year Progress. Getting Stronger & Leaner.

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M/33/6'2 or 188 cm ( 277 lbs to 206 lbs or 125.6 kg to 93.5 kg in 7 months May 22 to December 21. Total 71 lbs or 32.1 kg) Find your Mexico it saved my life.

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M/35/6'5'' [230 lbs > 215 lbs = 15 lbs] (5 years) Sometimes there's more to it than just the scale....

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M/18/5'10" [202 lbs > 175 lbs = 27 lbs] (4 Months) Slight change in definition

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NSFW F/26/5’8” [102 lbs < 155 lbs = 53 lbs gained] Anorexia Recovery. I wish I could go back in time 5 years to hug the girl on the left and tell her she’s going to be okay!

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NSFW F/26/5’8” [102 lbs - 155 lbs = 53 lbs gained] Anorexia Recovery. I wish I could go back in time 5 years to hug the girl on the left and tell her she’s going to be okay!

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M/18/5'10" [200 lbs > 170 lbs = 30 lbs] 9 month progress, still working hard!

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M/25/6'2" Started my journey late December @ ~286 lbs. Middle picture taken 02/21 I was at 248 lbs. Current weight is now 235.7 lbs. I'm very excited about my progress but had no one to share with.

NakedProgress

F/28/5'6" [147 lbs > 138 lbs = 9 lbs] (1 year) Still struggling with eating right, but trying to stay on track

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M/34/5’9” [140 lbs > 160 lbs= 20 lbs] bulking how is my progress?

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M/21/6’2” [200 lbs > 190 lbs = 10 lbs] It’s not much but I feel like I’ve added a bit of muscle (NSFW)

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M/21/5'11" [165 lbs > 156 lbs = 9 lbs] (3 months) Super happy with fat tissue loss and slight abs gain, but my chest barely grew. Anyways, I'm not giving up, Rome was not built in a day.

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M/21/6'1" [130 lbs > 160 lbs = 30 lbs] (8 months) Two thirds the way! Starting to think it might actually happen!

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M/22/5'7" [150 lbs > 165 lbs = +15 lbs] not much progress recently cause I've hit a plateau, but really proud of my progress, just last week I hit 415 lb on deadlift (vid in comments)!

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F/36/5'4" (167.4 lbs > 127 lbs = 40 lbs) Yesterday I went to a pool party with my partner and his friends. I wore a two piece bathing suit for the first time since Highschool.

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NSFW Female/ 28 / 5’1” 155 cm 167 lbs> 117 lbs = 50 lbs lost (15 months between photos)— Guys, I really never thought I’d make it this far. My weight was so emotionally heavy. Looking back from where I started, I feel like I kinda found myself again.

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M/18/5'10" [200 lbs > 170 lbs = 30 lbs] Just over 7 months of lifting hard, biking, eating right, and staying focused

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M/46/5"9' [245 Lbs-195 lbs -50 lbs]

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M/29/5'10" [154 lbs < 150 lbs = 4 lbs lost] been working out nine months now. I posted here four months ago, sullen and concerned about my progress (I relapsed on booze) and hit it hard since then. I'll never be satisfied, but I can say that I'm finall

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M/25/1,63m [73 kg(160 lbs) > 68,2 kg(150 lbs) = 4,8 kg(10 lbs)] 8 weeks(2 months) From fat to fit in 8 weeks, that is pretty fast.

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M/27/6’ [200 lbs > 172 lbs = 28 lbs] My weight loss photo is currently being circulated around several popular meme pages advertising some bullshit nutrition program. Since they won’t give me credit, I thought I would share with y’all! (Also if you see

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M/25/1,63m [161 lbs > 150 lbs = 11 lbs] (10 weeks) From fat to fit in 10 weeks, now onto gaining weight in muscle!

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M/37/5’10” [185 lbs > 168 lbs = 17 lbs] IF, low carbs, lots of protein Had a reality check 5 months ago after struggling with severe lower back pain/hernia all winter and am grateful for my amazing wife that continues to support me!!!

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M/24/5'11" [132 lbs > 178 lbs = 46 lbs] 3 years of weight training and a high protein diet

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M/18/5'10 [200 lbs > 182 lbs = 18 lbs] went from 200, down to 165, now bulking back up but with muscle. 1 year between pics

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T/19/5'11" [270 lbs. > 190 lbs. = 80 lbs.] My weight loss journey over 2 years! ?

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M/26/5'7" [182 lbs - 165 lbs = 17 lbs] (3ish months) Off to a good start with IF and moving more.

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M/22/6'0" [99 lbs < 161 lbs = 62 lbs] (2 years) In recovery from anorexia. Two years ago I would have never imagined taking a picture like the one on the left

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M/25/1.63m(5"4)[73 kg(161 lbs) > 70 kg(154 lbs) = 3 kg(6.6 lbs)](6 months) I started going to the gym 6 months ago and although my diet is less than stellar I have still had some nice progress

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M/28/6'5" [255lbs >200 lbs > 215 lbs = -40 lbs] (8 months) NSFW I started losing weight when I got adhd medication, but 3 months of SL and going on 2 months of PHUL sure helped things along.

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M/30/5'10" [225 lbs > 205 lbs = 20 lbs] December '19 -> March '20 Losing weight and putting back on muscle mass for my kids

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M/28/6’2’’ [240 lbs > 207 lbs = 33 lbs] (one week shy from four months!)

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28M. SW: 105 kg (230 lbs) CW: 93 kg (205 lbs) GW: 84 kg ( 185 lbs). 4 months of IF 16:8 with some extended fasts now and then and recently started doing some cardio.

intermittentfasting

M/25/5’9 [184 lbs>171 lbs=13 lbs] (5 months) unhealthy weight fluctuations have been a problem for me. I’d starve myself then binge eat-an unhealthy cycle. When Covid hit, I decided to slowly build better habits from the ground up. It’s been slower, bu

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26, 5’5”, SW 205 lbs, CW 175 lbs. GW 155(?) lbs. About 3 months of better eating and exercise

NakedProgress

M/36/5'8'' [230 lbs > 165 lbs = 65lbs] (12 months) My journey of one year to became fit with just one 20 lbs dumbbell.

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SW: 283 lbs CW: 233 lbs GW: 217 lbs // I HIT FIFTY BABY! I still have a little ways to go, but I finally felt confident enough to shave! Thank you r/intermittentfasting

intermittentfasting

F/30/5'3" [130 lbs > 117 lbs = 13 lbs] (4 months) slow and steady

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[155 lbs > 141.6 lbs = -13.4 lbs] Result of 9 months of consistency

PHitness

M/32/5'10" [298.3 lbs > 247.1 lbs = 51.2 lbs] (3 months / 100 days) - 100 days in to my Keto diet. Proud of the progress, and feeling better everyday.

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M/30/5'10" [257 lbs > 254 lbs = -3 lbs] focused on strength goals, road to body weight snatch my goal for 2021!!!!

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M/29/5’5” [155 lbs > 144 lbs = 11 lbs] 9 months apart. Still a work in progress but so far, the change is pretty dope!

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M/28/5'11" [196 lbs > 170 lbs = 26 lbs] (3 months)

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M/27/5'5" [190 lbs > 185 lbs = 5 lbs lost] 5 year Asian/Filipino progress

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M/26/5’9” [142 lbs > 147 lbs = 5 lbs]. 4 years progress. Body fat currently 16% roughly.

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