Jizz

M/6'/228lbs A couple weeks in, and starting to see a difference? <blockquote class="imgur-embed-pub" lang="en" data-id="a/CrhcBJY"><a href="//imgur.com/a/CrhcBJY">View post on imgur.com</a></blockquote><script async src="//s.img

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29F 195-140 NOW WITH NEW AND IMPROVED BOOBS

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32/F - 171 > 154 = 3 months

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I'm so glad I decided to put these two pictures side by side! There's a 17 pound difference, and I can definitely notice it!

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53/5'9"/235lbs>>210lbs=25lbs Counting calories my goal is 180lbs still a long journey ahead.

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M/32 starting a journey to better my health and mind

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M/27/185-155

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27/M/5'11/215->195 I thought posting here might give me some motivation to keep going. Starting to notice obliques.

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Leaning Out

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M/22/6’2/170 1 year between these photos. Lifting heavy and eating clean. Feeling better than ever.

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Progress Pic between Week 1 (251 lb, left) vs Week 5 (236 lb, right). 16 lb lost, ~40 to go!

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Me Before & After Losing 50lbs. And Hitting The Gym M/53

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10 Year Progress. Left: 23, 6' 225 lbs and on the Right: 33, 6' 220 lbs.

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Cutting out junk food hasn’t made me too much skinnier but I feel a lot more confident!

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Gained 15 pounds, mostly muscle but fat too

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Еѵеr wаntеd to downlоaԁ саm vіԁeоѕ frоm саmgiгl sіtеѕ? Chеck heгe!

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Cars

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43M 20 to go

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M/21/6'4" (130 lbs to 152 lbs) ~ 3 years. I used to be so insecure about my acne. Relieved it finally cleared it...

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Day 0. CW 201.6

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Starting regress. Resetting at day 1. Trying to keep myself accountable. M 5'9 233lbs

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M 55 5’9” SW 206: GW 175

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My weight hasn’t gone down, but now that I’ve increased my weight lifting, I think I’ve toned up a bit

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6’1 SW 290 GW240 i used to be heavy in the gym before COVID hit us all first day back at it

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5'10 M, from 209.8 lbs last winter to about 160 lbs this week

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[40M] I always forget to take before photos. RemindMe in 90 days!

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Hold me accountable. Let’s do this. M28, CW 245, SW 245, GW 190

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Three months and 16.4kg/36lbs down. Started at 120.8kg/266lbs and am currently 104.4kg/230lbs. Goal is around 90kg/200lbs. Continuing to workout in my garage and run daily but I'm starting to outgrow the weights I own. Can't wait for the gyms to reopen!

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Couple weeks of cutting calories and cardio before weights begin

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[M] 30’s 205 5’11” Heaviest I’ve ever been and climbing! Goal is to be at 210 by November

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M/50/6’0” 192 lbs to 182lbs. Working out for 18 months

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M30 6ft2. Start weight 232 current weight 225. 4 weeks in. First 2 weeks were great. Week 3 was terrible and I had reversals. Week 4 has been good! Big pic is start, bottom right is 2 weeks ago and upper right is current! Thanks for the motivation, guys!

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M 21 335 to 316. try to keep it but it’s difficult. This page help me to continue.

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20 years in the making!! (left)i was 20, 5 days ago I turned 40 (right). From 320 lbs to 220 lbs. Cheers everyone!!!

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5’4, CW: 166. left pic was me around 215. you can finally see my waist again lol

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Two months sober and low carb

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M 30. Started 6 weeks ago at 233, down to 224lbs. Lost most of it the first 2 weeks now struggling to keep the scale going down. Making gains jogging and doing body weights. Just trying to build endurance so I can burn more calories. A lot less junk food

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Down to 247

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M23 not as impressive as some of the pictures I’ve seen on here but I wanted to share anyway :)

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M24 | 195cm | 110 to 96kg (6 months) | Still absolutely hate my body but I am very slowly getting there

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31, 6’1 172. First update in a while, trying to maintain health and fitness in pandemic time

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F/26/5'4'' [190-175 pounds] about 2 months progress

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Couple weeks of cutting calories and cardio before weights begin

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[M] 30’s 205 5’11” Heaviest I’ve ever been and climbing! Goal is to be at 210 by November

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M/50/6’0” 192 lbs to 182lbs. Working out for 18 months

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Week 4 ✅ We found out a couple of weeks ago that I’m actually pregnant, so no conscious weight loss is happening, but nausea and all-day sickness is curbing my appetite and calorie intake.

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F/5'3" 215>165 The pic on the left was after I had already lost 15 lbs. 50lbs and implants make quite a difference!

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M30 6ft2. Start weight 232 current weight 225. 4 weeks in. First 2 weeks were great. Week 3 was terrible and I had reversals. Week 4 has been good! Big pic is start, bottom right is 2 weeks ago and upper right is current! Thanks for the motivation, guys!

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M36 5'7" 212 > 178 hit a plateau and feeling discouraged

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20 years in the making!! (left)i was 20, 5 days ago I turned 40 (right). From 320 lbs to 220 lbs. Cheers everyone!!!

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5’4, CW: 166. left pic was me around 215. you can finally see my waist again lol

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M 30. Started 6 weeks ago at 233, down to 224lbs. Lost most of it the first 2 weeks now struggling to keep the scale going down. Making gains jogging and doing body weights. Just trying to build endurance so I can burn more calories. A lot less junk food

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M23 not as impressive as some of the pictures I’ve seen on here but I wanted to share anyway :)

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31, 6’1 172. First update in a while, trying to maintain health and fitness in pandemic time

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Age 41, I was 210lbs and now almost at 190lbs... doctor says I need to be at 170lbs for my height (5'9") any tips or advice would be welcomed

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32 M 6’ 181- workout and gym are good, so do I continue to cut weight to get shredded (down from 200) or eat and lift to get jacked?

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38M/5'8/171 First post in this sub. This is me at week 2 of working out after not being in the gym for the last 3 months.

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Photo on the left is from 2014. I went from 215 lbs to 175 lbs. I ditched alcohol and found the gym, but most importantly I found myself.

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26F July vs. October. If you follow me, you know I struggle with weight fluctuation... 2nd photo today at 114lbs vs. 3 mos. Ago at 110lbs. Still (poorly) attempting to get to 125lbs.

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I was excited to post an update when I weighed in this morning with my lowest since starting to shed some pounds. In the side by side I see no difference and basically look bigger. Just goes to show, it’s just a number. SW: 190 CW: 173 GW: 165 Height: 5’8

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