Jizz

(F) 29, 5'6", -37 lbs since March.

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F, 5'6" (167 cm), 29, 225 lbs (102 kg) to 160 lbs (72.5 kg).

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(M) Confident enough now to show this. NSFW undies.

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28/m/6"2 220 > 194 Past 4 Months (was flicking through my progression album and I was quite happy with this improvement)

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F/5'8"/21 [180>150=30lbs lost] really starting to see progress and I'm so happy! [NSFW in undies]

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F/23/5-6" [200 > 163 = 37lbs] ( 12 months) Feeling great! NSFW

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F/18/5'2 (145-130 = 15lbs lost) (4 weeks)

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F/24/5'5", [142 > 132 = 10lbs ] (Approx 3 Months. Really.) Its my cake day! Haven't lost much, but gained muscle!

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I went from porky to beefy. It's been a hell of a year!

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F/23/5'4" 165 lbs - 135 lbs (30 lb loss from July 2013-March 2014) NSFW

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[NSFW] F/22/5'9" [~175 > ~168 = 7lbs] (1 Year) After a Breast Reduction and a year of running and regularly going to the gym and here I am! The weight difference isn't much, but scales lie, I think.

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f/25/5'8" [207>193 = 14lbs lost] (3 months) Not there yet but am so happy with my shrinking thighs! NSFW underwear

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F/25/5'5" I can finally see a difference! [sw215/cw188/gw145] (NSFW fat girl in her undies)

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F/18/5'8" [172>142 = -30] (18 months) Eating disorder got me down to 100, recovery blew me up to 175 and now I am a healthy 142. [Slightly NSFW]

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Female/22/5'9" [175lbs > 137lbs = 38lbs] (12 months) I hit my year mark this past week! Proud of my progress so far! (Possibly NSFW - underwear)

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F/22/5'9 [167> 145 = 22] 1 year ( nsfw-ish undies)

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F/29/5'10" [175 > 160 > 150 = 25lbs, GW 145] (2012, Dec 2014, Apr 2015) a lot of ups and downs along the way, but I'm almost there!

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F/21/170cm [84kg>76kg=8kg/17lbs] (3 months) Small progress compared to what some of you guys have achieved, but I'm slowly getting there :)

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F/24/5'10 [160lbs > 143lbs = 17lbs] (~9 months) Lost some boob but gained some collarbone! (NSFW underwear)

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F/22/5'6" [155>136= 19lbs] (3 months) This is the first time I have seen a big difference!

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F/21/5' 4" [190 > 133 = 57 lbs lost] 8 months. I've been a long time lurker but I finally have the courage to post. GW is 125. NSFW underwear. Any advise for those last few pounds?

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F/29/5'3" [190lbs > 139lbs] still ~20lbs to go

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F/21/5'10" [140lbs > 130lbs = 10lbs] (3 months) My FitBit changed my whole lifestyle! [NSFW]

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F/25/5'3" [168lbs > 130lbs = 38lbs] (1.5 year) Finally hit my goal weight, I have waited to post this on here for so long :) Story in comment

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F/24/5'5" [173.9 lbs > 143.7 lbs = 30.2 lbs] (4 months) I've taken pics from the side every 10lbs. (Sadly, I did not take a frontal pic before I started losing weight) 9 pounds until GW!

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F/33/5'6" [197lbs > 172lbs = 25lbs] (15 months) spin class, weight training, and mfp! nsfw

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F/25/5'5" [171 > 148 = 23lbs] (2 months) Body Progress. Tried on the smallest thing in my closet that hasn't fit since I was a teenager.

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F/23/5’8” [213lbs > 197lbs = 16lbs] A little nervous because I’m nowhere near my goals but I’ve been stalled and need a little motivation. My progress has been slowed but it’s still there. (I don’t know why I hold my phone like that)

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F/23/5'7" [199lbs>165lbs=34lbs] (3ish years) It's been a slow, long process but the end is in sight!

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F/24/5’3 [175lb>118lb=57lb] (15 months) CICO, mostly 1200 and a lot of walking. Now switching to body recomp.

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F/21/5'7 [156>136=20lbs] Trying to motivate myself out of a rut I've been stuck in and reminding myself that progress is still progress, no matter how long it takes

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F/31/5'7" [162>151=11lbs] My progress after 2 months of Insanity. Not at my goal weight yet, but I am proud of the inches I've lost and muscle I have gained.

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M/22/6'1" [323lbs>241lbs=82lbs] (1 year) I still don't believe these two are the same person. I've still got 30lbs I want to lose. Let's get it.

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F/24/5'6" [212>145~67lb] I finally felt the confidence to buy my first crop top ever!

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F/30/5'1" [118lbs > 101lbs > 110lbs] - my evolution over the past 4 years

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F/30/5'4" [197 > 145 = 52lbs] (9 months) I haven't lost any weight this past month, but that doesn't mean I'm going to give up. You shouldn't either!

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F/31/5’6 [210lbs> 159lbs = 51lbs] (6 mo GW 140lbs ) 6 months ago I was willingly neglecting to treat my type 1 diabetes in order to end my life, today I fight on to raise awareness on chronic conditions, mental, physical and psychological.

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F/25/5’1 [126 > 128 = +2 lbs] Upper body progress after 4+ years of lifting - it’s crazy how little I care about my weight now

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F/28/5’2 [216>137=79lbs] (3 years) Stretch marks and all! I’m still wanting to lose another 10lbs but I feel so much better NSFW

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F/23/5’7” [160lbs > 130lbs = 30lbs] 9 months. I don’t see much of a difference in size but there’s a big difference in confidence!

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F/25/5'1"[198 > 176=22lbs](2 months) I started swiming, running and lifting along with some diet changes. I don't recognize myself, I feel amazing and scared at the same time.

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F/35/5'10" (272lbs > 170lbs = 102lbs) [14 months] 2019 swimsuit vs. 2020 swimsuit. First bikini in a while that has no shapewear! I feel a little self conscious showing so much skin but I worked hard for this body damnit! NSFW

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F/21/5'7" [90kg > 62kg = 28kg] I'm finally comfortable with looking in the mirror, and I'm able to smile while doing it thanks to this sub!

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F/30/5'5 [210lbs - 150lbs = 60lbs] Farewell double chin, hello neck! Not quite at my goal but I feel like an entirely different person. This subreddit has been a huge motivation. (nsfw)

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M/21/6' [267>170] As new year's approaches, I'm thrilled to say I fulfilled my resolution!

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F/35/5’6” [180lbs > 145lbs = 35lbs] (1.5 Years) All My Life I was Sure I Needed to be 125 to be Happy but Turns Out Just Being More Active Did the Trick :)

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M/29/162cm [101kg > 65kg = 36kg] 1st January 2020 vs 17 December 2020. Hit my goal weight and in a normal BMI range now!

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f/24/5’2 [136 > 117 = 19 lbs] (35 months) slow & steady w/ intuitive eating

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F/27/5’4” [185 > 138 = 47] (9 months) 9 months in -> 9 months out. Postpartum after a C section has been so tough. Finally starting to feel like myself again and gaining back some confidence. Any other moms feeling discouraged, you got this!

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F/24/5’4 [175 > 145 = 30lbs] recreated my “before” pic while visiting home. Aug 2019 > May 2021. I run half marathons, eat healthier, and have set myself up for better lifelong habits via running, intuitive eating, and being kind to myself when I at

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F/24/5'3" [188lbs>160lbs=28lbs] (12 weeks) I can’t believe I’ve done this! Still a way to go but I’m so proud of myself

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F/24/5’5 [179lbs > 126lbs = 53lbs] I’ve made a lot of progress by eating right and getting my mental health in a better place. Now I need to start working out! Sorry about the low quality for the first picture, I was so self conscious back then I don’t

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F/25/5'4" [185lbs > 125lbs = 60lbs] 10 months after starting, and I've officially hit goal!

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