Jizz

I've been frustrated with my plateau for a month. But, then I look at how far I've come.

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3 months of butt progress! F/19/5'8 -NSFW-

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F/23/5'9" 196lbs > 156lbs = 40lbs -- what counting calories and weight training can do in 6 months

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F/21/5'1 164-138 I can't believe I did it! I can finally look in the mirror and not hate what I see.

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F/22/5'1" [146 > 132 = 14 lbs] (2 months)

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F(22, 5'6") 160-138lbs Year of progress! NSFW (underwear)

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What 5 weeks of C25K can do for you. Weight wise, there's only a 3 lb difference.

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F/24/5'4" [125 pounds, to 106, to 112] After initially losing 60 pounds, developed an ED. In recovery now, and also sharing pictures of my loose skin and stretch marks.

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F/20/5'8 [250 > 162 = 88lb] (13 months) I worked hard and for once I am not embarrassed to be in a bikini!

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F/23/5'3" 135 > 123 = 13lbs lost in 5 weeks

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F/23/5'2" [220 > 160 = 60] (8 months) Started at Morbid Obesity, just hit Overweight [NSFW, undies]

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F/21/5'9 [180lbs > 160lbs = 20lbs] (3 months) I've fallen off the wagon and been feeling really discouraged :(

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F/29/5'5" [182lbs > 162lbs = 20lbs] (9 months) Slow progress and still a long way to go! Can't wait to lose more of these hips!

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32F/5'0'/153>137" Had two kids, lost bunch of weight, had a tummy tuck, and now at 5 years later!(CAUTION: SCARS NSFW)

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F/25/5'8" [168>153=15 lbs]

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F/22/5'3" [190>151=39lbs] (7 months) An update on my progress.

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F/30/5'9" [187 > 165 > 143 (Goal)] Half way there! (Panda Theme) [NSFW - Bikini]

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M/24/6' [327 lbs > 189.6 lbs =137.4 lbs] (31 months) I passed my original goal weight today. NSFW shirtless progressively less fat guy.

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F/22/5'9" [186 > 166 = 20 lbs] (~6 months) Hit my GW 1, but sometimes you need a progress pic to understand how far you've come!

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F/25/5'7" [226lbs >176lbs = 50lbs] (~one year) I have been so inspired by all of you; today I am brave enough to finally post! Will post again when at final goal.

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F/27/5'5" [117 >122 lbs] (6 months) Been killing my shoulders and back lately.

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F/23/5'6 [162 - 134 = 28 lbs lost] I lost almost thirty lbs and gained and admiring husband!

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F/23/5"4 [148-136 = 12lbs] difference of 5kgs weight loss + benefits of weight lifting/HIIT in gym routine

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F/25/5'4 [315+lbs >175lbs = 140lbs] (2 years) Two years in, many tears shed, lots of weight lost. One vibrant life and some loose skin gained. Here's the aftermath if you're worried. Apologies for the watermark. Keep grinding ❤

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F/21/5’7 [210 > 190 = 20lbs] 6 months apart. I feel so much better, the goal is to be 160! Ignore my dirty mirror.

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F/24/5'6" [267lbs>195lbs=72lbs] Bathing Suit Progress!

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M/21/5'7" [321lbs>209lbs=112lbs] in less than a year, and I'm still going at it.

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F/29/5’7” [260 lbs > 218 lbs = 42 lbs lost] 176 days of tiny healthy choices. Keto and cycle classes 3 days a week both leave me feeling so so good!

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M/18/6'3"[260>194=66lbs](7 months) It's crazy how quickly you can turn your life around if you set your mind to it.

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F/24/5'0 [150lbs > 122lbs = 28 lbs] In honor of finally launching my fitness blog, here's a look at how far I've come! [NSFW]

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M/35/6’2” [330lbs > 200lbs = 130lbs] It has been a long road, but slow sustained changes led me to my final goal. 4 days ago, I had plastic surgery to remove the excess skin from my chest and abdomen, and I couldn’t be happier to be in recovery!

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F/29/5'8" [265lbs > 160lbs = 105lbs] (22 months) It's not always pretty, but it's always worth it.

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F/24/5'0" [128lbs>108lbs=20lbs] Both pics post ED... Took the steps to eat cleaner, and workout smarter. Am proud of the person I have become :D!

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F/33/5'6" [327lbs > 192lbs = 135lbs] (1 year) First post, hopefully this works!

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M/30/5'11" [265lbs>195lbs=70lbs] Moving and starting new jobs twice in a span of a year made me gain a lot of weight.

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F/21/5’7” [205lbs > 180lbs = 25lbs ] Lost this same amount of weight last summer, but I did it by starving myself and daily intense cardio. Now I’m ignoring calories and focusing on macros while weight lifting 5 days a week. Learning to love my body fo

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F/29/5'9 [243>175=68] [GW: 160] Same shirt, 3 years apart.

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M/35/6'7" [285 > 262] (One month - Low carb) It's not a lot, but it's the first time I've ever LOST weight!

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M/35/6'2 [275 > 215=60lbs] Decided to ditch the dad-bod last year...

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F/21/5'10 [295lbs > 225lbs = 70lbs] almost one year of progress! I feel like a completely different person, and I've never had this much confidence. Here's to another year of hard work! :-) [NSFW]

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F/22/5'7 [156>145=11lbs] The gym is my new best friend. My only goal is to be the healthiest, happiest version of myself before graduating as a nurse this year. I'm well on my way.

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F/24/5’8 [182-142] losing this weight has taught me so much about myself and my body. I’ve never felt better. Shouts out to lifting heavy weights and loving yourself even when it’s hard.

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F/31/5'7" [289lbs>182lbs] Took 2.5 years of diet and exercise. Happiest and healthiest I've ever been!

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F/26/5’7” [158lbs > 128 lbs = 30lbs] Worked off 30lbs my final year of grad school out of pure spite.

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M/40/5-9/[206lbs>179lbs = 27 lbs] 3 months! Proud of myself, bit of sunshine in the middle of a divorce. ❤️

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M/32/5’11 [320>200=120] Went from not being able to weigh myself on a digital scale to losing over 100 pounds and keeping it off. Started my journey in 2014.

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F/34/5'8" [190 > 140 = 50lbs] 13 months to kick the baby weight.

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F/35/5’0” [150>140=10lbs] 2 months! I’m nowhere near done, but I fit into my goal bikini!

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F/29/5'1 [175>140 = 35] (4 months). Still have a little ways to go but super proud of my progress.

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F/25/5’2” [178 lbs > 135 lbs = 43 lbs lost] I know this isn’t the most accurate measure but I’ve finally reached a “normal BMI”! I never thought I would see this number again and I’m so thankful to reddit for the support and tips to get here.

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F/25/5'4" [142lbs > 132lbs = 10lbs] (2 years) I never realized such a little change could look so different.

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M/30/6’2" [210lbs > 175lbs = 35 lbs] - Transformation from 1 year ago to today. Would it be douchey for me to post this to my IG?

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F/27/5'5" [139lbs > 116lbs = 23lbs] First pic taken two weeks after a baby and I gave myself a year to get my body back. Mission accomplished. NSFW

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