Jizz

5'7" 181-167 This is after one month of progress. Might be NSFW (undies)

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It may have just been 12lbs but I've never felt sexier in a bikini! (22/F 123-111 5'1'') NSFW

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F/30/5'7" [No scale, 3 inches from waist] (1 Month) 3 months postpartum, losing the baby weight!

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F/23/5' [141 -> 124 = 17 lbs] (~13 months). Still working on some things but happy with the change!

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(NSFW) Female/20/5'6 [205lbs > 155lbs = 50lbs lost] (8 months) I lost the weight last year and took this picture recently. I am beginning again to lose more weight!

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F/23/5' 5" [150lbs > 117lbs] (1 year) Couldn't see any progress in the mirror , didn't realise how far I've come!

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F/20/5'9" [237.2 < 217.4 = 20 lbs] (less than two months) Just getting started, though I was feeling discouraged by my inability to see any difference until I put the photos side-by-side.

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7 weeks weight loss... F/24 5'6 SW:152 - CW:135

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F/24/5'5" [185lbs > ~155lbs = 30lbs] (5 months) Bye bye back rolls! (NSFW - beware of bare butt)

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F/20/5'10' [222lbs> 154lbs= 68lbs] (8 months) Pretty Nervous, but Ready to Share My Progress :)

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F/23/5'2" [132.5lbs > 114.4lbs = 18.1lbs] (5 months) Eating better, feeling healthier. Just started getting into the gym regularly - will post progress in another few months.

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F/20/5'3" (156-145 11 lbs) Reached my goal weight in bootcamp! Hooyah! (Slightly NSFW.)

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F 22 5"1 217-185 : -32lb in 3 months KETO [NSFW]

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F/25/5'3 [134 - 121 = 13lbs] (2 1/2 months) New Year, New Account, New body! Slimmed down, now to tone up.

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F>5'6">186-139 progress pic my first post

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F/31/5'7 (141 lbs to... 141 lbs!) My 16 week progress on the Kayla Itsines workout. NSFW - panties and stuff.

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F/22/5'6 [190 > 165 = 25lb] since Feb. Sometimes breakups are for the best! Happiest and healthiest I've ever been.

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F/20/5'8 [255-->208=47lbs 8 months] I'm so close to my first goal of being under 200!

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F/21/5'9 [187lbs>155lbs = 32lbs down!] (6 months) Didn't realize how different I looked until I made the comparison collage!

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F/26/5'6" [June 2014 - May 2015] Not sure how much weight I lost but my pants fit better! NSFW

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5'3 f from 198lbs to 155lbs nsfw

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F/23/5'7" [252lbs > 152.5lbs = 99.5lbs] (12 months) - picture is 231>152.5 (sort of NSFW?)

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M/23/6'3 [255lbs > 220lbs = 35lbs] (7 months) 10lbs to go for my next goal.

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F/26/5'4 [60kg -> 60kg] (5 weeks) scales have stayed the same but waist has appeared!

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F/20/5"4 137-121, 16 pounds. Still working on flattening my stomach but I think I'm done losing

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F/5"4/20 137-121, 16 pounds. Another picture of my progress I would like to share with you all:)

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M/36/5'10"[300lb>240lb=60lb](12 months) my first progress pic

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F/21/5'8" [154 > 128 = 26 lbs lost] (8 months) CICO, weightlifting, and yoga! I am completely in love with my body.

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F/26/5'5"[189lbs > 157lbs = 32lbs] 4 months of counting calories (nsfw)

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F/34/5'2" [141>137=4 lbs] 3 months. Nearly 6 months sober for the first time in 15 years. Primarily done with lifting 5 times a week and eating clean.

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F/35/5’4 [190>125=65 lbs] 397 days of calorie counting

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F/25/5'6" [267lbs>190lbs=77lbs lost] Sometimes I have a hard time seeing a difference but posting here, and putting these pictures next to each other motivates me.

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M/31/6’0” [265lbs > 195lbs = 70lbs] my monthly check-in. Hope you all have a happy and healthy holiday season! Until 2019 ?

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F/21/5’9 [320lbs>182lbs=142lbs] the before photo isn’t at my biggest but getting close to my goal of 165 and feeling better than ever

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F/34/5’0 [150>140=10] It’s only 10 lbs but it’s the most I’ve managed to lose in so long!

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F/31/5’4” [154 > 121 = 33 lbs] Posted a few months ago but I’ve continued to make progress! Now I’m working on maintenance and toning. NSFW

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F/25/5’2” [190 > 170 = 30 lbs] Still not feeling confident enough to wear this anywhere near the public, but slowly getting there

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M/22/5’11” [193lbs > 153lbs = 40lbs] (5 months) Still just getting started.

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F/29/5’6” [142lb > 139lb = 3lb] First photo is from January, second two from the end of August. Building muscle makes a big difference!

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F/21/4’11 [145>105= 40 lbs] from July 2018-August 2019. Intermittent fasting was the most effective and gave me the fastest results. I’m extremely proud for getting to this point without even having to go to the gym or completely starve myself.

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F/26/5'9" [271>262, 9lbs] Just over 30 days of progress, I actually cried seeing these 2 pics next to each other, I haven't lost weight in years, but I'm finally doing it.

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M/25/5'6" [113lbs < 134lbs = 21lbs] (7 years) FtM transition positivity and eating disorder recovery since Thanksgiving was pretty discouraging this year. Time to lift!!

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M/27/5'7" [225 > 165 = 60] 2 years. Working on that 6 pack!

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F/30/5'9" [185lb > 152lb = 33lb] (8 months) Just turned 30 and wore a crop top for the first time in my life!

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F/30/5'6"[157 > 134 = 23] about to hit my 3 year anniversary of falling in love with the gym. It's helped me in so many aspects of my life. The apples are there for your protection !

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M/30/5'9" [210lbs > 160lbs = 50lbs] Weight loss progress. 16/8, CICO and yoga.

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F/25/5’6” [180lbs > 140lbs = 40lbs] It's been a lot of work and I still have a little work to do, glad I did it my belly was becoming a gut.

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M/23/6’3” [228 > 198 = 30 lbs lost] blew up during quarantine because my gym was closed and a relationship ended. Well the gym is back open now!

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F/23/5'7 [156>141=15lbs] Quarantine has me losing my mind, but also some of my hips and thighs..I call this one the reverse quarantine fifteen

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F/29/5'3" [171.8lbs > 146.5lbs = 25.3lbs] (12 weeks) fav shorts not fitting was a big wakeup call

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F/29/5'4" [173.4lbs > 146.4lbs= 27 lbs] (12 months) CICO I hope to lose more this year!

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F/23/5’4” [100<118=18lbs]recovery is recovery, progress is progress, even when I want to slip into unhealthy habits NSFW

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