Jizz

[m] shirtless photos of me. Please enjoy. Should I focus on losing fat, gaining muscle or both?

gonewild

23/5'8.5" [136lbs > 138lbs = +2lbs] (5 months). Lost a tan but gained a bit of muscle over the winter!

xxprogresspics

PHOTO FRIDAY! M 38 200 > 171 - 1yr this month! Gained muscle & lost fat - tnx keto! Almost to my goal to clearly see my abs!!!

progresspics

I'[M] starting to gain some muscle now ;)

gonewild

27M - Have tried to gain a bit of muscle. Would like some honest opinions. PM preferably.

gonewild, ladybonersgw, penis

Should I gain some muscles or my body is fine as it is?

twinks

I've always had a problem gaining muscle but I never seemed to care [M]

gonewild

[20, male] Trying to slim down a bit and gain more muscle (Not fully hard)

RateMyNudeBody

[M] 20 year old, trying to build muscle to gain confidence (not fully hard)

RateMyNudeBody

M35 182 cm, 84kg, trying to be fit again losing weight and gaining muscles

normalnudes

(M 23/5'9"/152lbs) Trying to gain muscle, and insecure about penis size.

normalnudes

25 [M] here, I've gained a bit of weight/muscle the passed few months, how am I doing?

RateMyNudeBody

M/23/5’10”/155 lbs - Gaining weight/muscle is hard.

normalnudes, MassiveCock, ladybonersgw, ondww, gonewild, mengonewild, ladybonersdirty, mangonewild

Starting photo! My main goal is to gain more muscle.

NakedProgress

24/6'4/164 - Four pounds into my plan to gain 15 pounds of muscle

normalnudes

25/6'4/163 - Starting my journey today of gaining 10 pounds of muscle mass

normalnudes

Lost 10 pounds after a back injury but trying to gain muscle back, let me know what you think so far

RateMyNudeBody

23 M - I lost a lot of weight recently, I want to start gaining it in muscle again soon.

normalnudes

ummm wat da fuk XDDDD.... ive been lifting for months but not eatin enough to gain muscle XD... suukkkkksss

twinks

24F, 4’11, ~120 pounds. I’ve gained a lot of weight in the past few years, and I used to have more defined curves and muscles. I’m not very confident about the current state that my body is in :(

normalnudes

M/27/5'11"/170 Working on gaining muscle. Body hair never truly grows in except pubic.. continue shave/waxing pubic area or not?

normalnudes

32/m/5’7”/148 gained some weight lost some muscle in 3 years after parenthood

normalnudes, ThickDick

22/5'11"/140 Ib I'm not flexing in this photo. I use to be a scary skeleton until I worked really hard to gain weight. I'm still really self conscious about the visibility of my ribs and clavicle, I can't seem to grow any fat or muscle there.

normalnudes

Ive gained 90lbs and lost all muscle from when I was in shape. Wish i had someone to feed me.

gainers

M/23/5'11 [230 > 119= 112lbs ] My 112lb weight loss. Ended up a lot smaller than I originally wanted, but now working on gaining back some muscle. Still proud of my progress.

progresspics

20 [F] I've been trying to gain some muscle weight, it's been a slow process

RateMyNudeBody, stomachlines

Reminder that equipment free workouts from home still work. Lost fat and gained muscle since covid started, keep going.

LGBTGoneWild

M21, this is a year and a half of moderate effort to gain weight and muscles - no joke

normalnudes

Been trying to work out consistently since January, and have gained quite a bit of mass, both muscle and fat. But hey, thick thighs save lives and all that :)

normalnudes

5'10 SW: 220 lbs CW: 210lbs Working out in the Garage nude has helped me stay focused! Haven't lost much weight, but I think I've gained muscle!

NakedProgress

6 weeks of 18:6 consistently, plus daily workouts, and counting calories. I have actually gained two pounds since the first picture, but it has mostly been muscle mass!

intermittentfasting

After watching you gain ten pounds of muscle I begged you to let me try the new steroid you were on that brought out your body's full potential. Now after a month of taking it daily its pretty clear that my full potential looks quite a lot different than

bodyswap

[24M] [5'11] [160lbs] Feeling very self conscious lately as I have lost a lot of muscle massive over the past few months and gained a some fat in place. Feel pretty down about my body atm tbh.

normalnudes