Jizz

Trying to gain some muscle. Tips?

GaybrosGoneWild

Feeling confident on my Cakeday, been trying to lose winter weight and gain muscle. What do you think?

ladybonersgw

So I've been working out, not really trying to lose weight but just gain muscle. What do you think?

gaybears

Hi, I'm trying to gain a little muscle. How am I doing?

GaybrosGoneWild

19M 6'0 and around 160-170 lbs, I need to gain muscle definition as of now but any opinions are welcomed.

normalnudes

20/M Have gained about 15 pounds and some muscle in the last few months and am feeling good! (Fully nude in comments)

normalnudes

24M trying to gain muscle... Work in progress

normalnudes

Front view of myself. Something I have noticed over the past 2 years of gaining muscle, is that my penis starts to look smaller compares to my body.

normalnudes

34M/220 hitting the gym, gaining muscle, still insecure

normalnudes

18m lost 10 pounds and gained some more muscle

penis

Now working on my body. :) already lost 10 lbs, now its time to gain some more muscles ! /preshowerpic though

twinks

[21M/135lbs] Alright with my body, but feel I need to gain some muscle definition.

normalnudes

Losing weight gaining muscle. Shirts look huge on me now!

BHMGoneWild

M, 23, 6'4", 197lbs - been trying to lose weight/gain muscle, it's difficult, but worth it!

normalnudes

24, After 3 Months training to gain some muscle, went from 128 to 139 lbs, Bye bye childish body

NakedProgress

I really dont have confidence but am trying to gain muscles

normalnudes

[Chaser] Trying to gain some muscles

Chasers

33/M/5'7/129lbs After a year of weekly HIIT workouts, near-keto diet... I am my ideal weight now, but gaining muscle mass without a gym is hard. :(

NakedProgress

[M, 28] 5'11, 170lbs. Used to be overweight. Since January I've lost 100lbs and gained 22lbs of muscle. Fresh out of the shower

normalnudes

M26, 5'11, 190lbs. Been trying to lose some fat and gain some muscle. Tell me what you think.

normalnudes

M/26/6'2" 183lbs Gained almost 15 lbs since last post. Happy I'm not as skinny but lost a lot of muscle definition.

normalnudes

21M trying to gain a bit of muscle and workout a bit

normalnudes

26 M 156lbs 5'11 working hard to gain weight and muscle it's a struggle some days to hit the gym, teaching myself to enjoy it.

normalnudes

F/21/5'8" [164 > 156 < 170 = 6lbs total gained] (2 years) My goal is to build muscle and get stronger. I have been making slow but steady progress.

progresspics

28 M 5'11" about 160 lbs - Got to the worst shape of my life over the last few years, but I've lost about 25 lbs and trying to gain muscle in the last several months

normalnudes, RateMyNudeBody, ladybonersgw, MenGW

M25/5'11"/160lbs Lost 60 lbs in the last year, now gaining muscle. Finally feel good with my shirt off.

normalnudes

M/20/6ft1 [138lbs > 160lbs = 22lbs gained] (6 months) Always struggled on putting on weight + been super skinny. Finally managing to put on some weight and muscle, just over 20lbs in half a year.

progresspics

M/24/183 [80KG > 73KG = 7KG] 2 year progress! Gained 3 KG lean muscle since last year.

progresspics

22M/5'11"/140 Ib I'm not flexing in this photo. I use to be a scary skeleton until I worked really hard to gain weight. I'm still really insecure about the visibility of my ribs and clavicle, I can't seem to grow any fat or muscle there.

normalnudes

As I've gained a few muscles, my cock has gotten stronger too. Can I still be a twink?

twinks

M/25/1.63m [73 kg > 67,8 kg = 5.2 kg] (6 weeks) Trying to gain muscle and lose weight, it is going pretty good so far.

progresspics

M/25/1,63m [161 lbs > 150 lbs = 11 lbs] (10 weeks) From fat to fit in 10 weeks, now onto gaining weight in muscle!

progresspics

M48 5'9" 188lbs. Strange month. Plateaued at 190 for 3 weeks then dropped 2lbs in the last week. I gained about as much muscle as I lost in fat. I see a small change to my abdomen. Guess the crunches, planks, and lifting are paying off?

NakedProgress

They say something called the "role exchanger" hit last night, I woke up like this! My head feels quite funny, and to top it off my roommate gained more muscles and almost complete knowledge of our course, how is that fair!

bodyswap

24M/179cm/68kg. Always felt insecure about how skinny I am. I've been working out a lot lately to try and gain some muscle. I still have a lot of work ahead of me, but I'm already feeling more confident when I look in the mirror.

normalnudes

28/M/5'7"(1,70m)/168lb(76kg) Last time I posted was over a year ago. Because of an injury I gained weight and lost muscle mass, which results in lower self esteem now. Nevertheless this is still me, my body, and I stand by it! (More pictures in comments)

normalnudes

I love being chubby. Been working out to gain some muscle, but I don't want to lose this belly.

ChubbyDudes

20, 230 lbs, 5'11". Been working out fairly consistently since January, and getting more confident as I gain muscle. Quarantine has left me feeling a little chubby though. Any love for guys with thick thighs? :)

normalnudes

[24, 5'10, 158.7lb] Working on gaining muscle mass, slowly but surely.

normalnudes, RateMyNudesForGuys