Jizz

[23/M/6'0] 3.5 Months Progress. 180lb - 170lb, fat loss and muscle gain.

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Anon discovers masturbation for muscle gains

4chan

Just had an argument over whether or not I gained my muscles naturally or on gear, so here's to the people who still believe in honesty and those who appreciate the hard work I put into my body every day!

ladybonersgw

Been trying to gain more muscle recently. Any comments?

ladybonersgw

SW:108-110 CW: 118-120 Hoping to gain a bit more muscle and lose some fat off my thighs or possibly just try to lose a few pounds and get back down to my starting weight

NakedProgress

Maybe I should hit the gym to gain some muscles...

twinks, penis

Hi, I'm trying to gain a little muscle. How am I doing?

GaybrosGoneWild

F/25/5'11''[178>157=21lbs] (6 months) Can't decide if I should try to lose the last 7 pounds to get to my original goal weight or just focus on gaining more muscle.

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8 months, a triathlon season and 20lbs of muscle gain later. Happy Holidays LBGW.

ladybonersgw

Now working on my body. :) already lost 10 lbs, now its time to gain some more muscles ! /preshowerpic though

twinks

24, After 3 Months training to gain some muscle, went from 128 to 139 lbs, Bye bye childish body

NakedProgress

*UPDATE* 20/F/110lbs. Lost a bit of muscle tone from not keeping up with lifting/exercise routine, but excited to get back on track and make some gains!

NakedProgress

40, sober nearly 2 years, trying to exercise to gain more muscle but it's challenging. Step father to 3 teenagers, full time job sitting 40 hours a week. Down 35 pounds since sobriety...

normalnudes

I've gained some muscle the last time I posted here

twinks

Right now I'm thin, but hope to gain some weight and muscle in the coming months. Im sure this post will only be seen by a handful of people, but I hope to post another image months from now showing progress.

GaybrosGoneWild

M/26/6'2" 183lbs Gained almost 15 lbs since last post. Happy I'm not as skinny but lost a lot of muscle definition.

normalnudes

26 M 156lbs 5'11 working hard to gain weight and muscle it's a struggle some days to hit the gym, teaching myself to enjoy it.

normalnudes

F/28/5'4" [155lbs > 148lbs = 7lbs] (2 months) Muscle gain > weight lost

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I'm very happy with my recent successful weight gain with lifting. Do you all like a girl with a little muscle definition? [F]

gonewild

F/21/5'8" [164 > 156 < 170 = 6lbs total gained] (2 years) My goal is to build muscle and get stronger. I have been making slow but steady progress.

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M/24/5'11" [140lbs<158lbs] Muscle Gain (4 years)

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[Dick pic] Progress report: I've been ill, so I've lost a little muscle, gained a little fat, but back to working hard!

AsianLadyboners

M/28/6'2" [160lbs>185lbs = 25lbs] (10 months) Weight/muscle gain progress

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M/24/183 [80KG > 73KG = 7KG] 2 year progress! Gained 3 KG lean muscle since last year.

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F/21/5'8" [165>147=18lbs] (six months) Not that much but it's such a nice feeling to see this. Also gained some muscles.

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As I've gained a few muscles, my cock has gotten stronger too. Can I still be a twink?

twinks

F/24/4'11"[205lbs > 150lbs] 14 months - I got discouraged by the scale recently, until I realized that weight lifting contributes the muscle gain.

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M/30/5'8" [242 > 167 = 75lbs] 9 months of weight loss and muscle gain. Would like to lose another 12-15 lbs or would that be too much?

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M/25/5'7" [88kg > 77kg = 11kg] (6 years) 6 years of hard work, weight loss, muscle gain, and pursuing a newfound love of bodybuilding to conquer depression.

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From May to September this year, slowly gaining some muscle [F]

Workoutgonewild

They say something called the "role exchanger" hit last night, I woke up like this! My head feels quite funny, and to top it off my roommate gained more muscles and almost complete knowledge of our course, how is that fair!

bodyswap

M/25/6’0” [225lbs > 155lbs = 70lbs] Today marks the final day of my weight loss after hitting my target weight, after 18 months, I can start to slowly gain weight and add some muscle to my frame.

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M/20/5'11 [183lb > 167lb = 16lb lost] Leaning out a bit and gaining some muscle goes a long way. Finally escaped the feminine pear shape I dreaded for so long.

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M, 20, 5'11", ~220lbs. I've lost some fat and gained some muscle and have started to come to terms with how I look, but I'm still quite insecure about various things, and, as such, this is the first full body nude I've ever shown anyone.

normalnudes

Trying to gain back some of the weight and muscle I lost during quarantine hope you enjoy this post workout selfie ?

twinks

Now That's What I Call Gains (BE, beautification, bimbo TF, PE, muscle growth)

BreastExpansion, transformation

Four Arms Ruby (F Human -> F Multi-Limb Alien; Muscle Gain, Omnitrix)[Ben 10/RWBY] by "Unknown Artist"

transformation

M/24/6'0 [220>158 =62lbs] I had already lost 25 lbs by the time I took a "before" photo. Still feels weird to look in the mirror and like what I see. I still want to gain some muscle when it's safe to go to the gym again. NSFW bc shirtless

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F/35/5'7.25" [317>128=189] A little over 15 months progress. Surpassed my goal by about 10lbs. Trying to gain some strength and muscle now.

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Barbarian Bod (M Human -> Futa/Herm Bimbo Hyena/Gnoll Brute; Muscle Gain/Growth; MTH/TGTF) by blackshirtboy

transformation

M/28/6’2” [344lbs > 268lbs = 76lbs] 9 months in. Pretty happy with my fat loss so far. Been working on a bit of muscle gain the last while and starting to see results.

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F/27/5'9" [191lbs>169lbs=22lbs] 2 years. Slow steady progress with lots of trial and error. Hoping to lose another 20-25lbs of fat and gain some muscle of the way! Sorry about potato quality.

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started keto end of last year, 215 lbs ➡️ down to 185 pretty proud of my weight loss now just need more motivation to gain some muscle ??

NakedProgress

F/33/5"3 [202lbs>154lbs= 48lbs] stuck here for over a year but starting exercise has some muscle gains!

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