Jizz

[m] shirtless photos of me. Please enjoy. Should I focus on losing fat, gaining muscle or both?

gonewild

Gained 15 pounds in two months, is it fat or muscle?

NakedProgress

Last time I was with a woman :( (July last year). Gained muscle since but not as lean

malesgonewild

I'm trying to gain muscle, so hopefully this is just the start

GaybrosGoneWild

F/25/5'8" [149lbs>139 lbs =10 pound lost + muscle gain (1 month). Love of my life left me, hit the gym! (NSFW underwear)

progresspics

making good progress:) losing weight and gaining muscle, lost 16 pounds already!

ladybonersgw

PHOTO FRIDAY! M 38 200 > 171 - 1yr this month! Gained muscle & lost fat - tnx keto! Almost to my goal to clearly see my abs!!!

progresspics

Gained 20lbs of muscle this year. How do I look?

ladybonersgw

Gained 20 lbs of muscle in the last 2 months. How do I look?

ladybonersgw

NSFW nudity. Looking to lose ~7 lb fat and gain muscle definition- on a 1200 cal diet but the scale just goes up! Wide hips, small breasts- do I look oddly proportioned?

amifat

F/29/6' [SW: 291 CW: 209 GW: 175] (13 months) Not a lot of pounds shed since my last update, but some muscle gain and lost inches. [Mildly NSFW]

progresspics

always been very skinny finally starting to gain muscle (125lbs to 143 lbs)

NakedProgress

Muscle and bolton gains

HardBoltOns

Loosing weight and gaining muscle.

BHMGoneWild

6'0 193lbs...I am guessing 7% bodyfat. I feel I need to bulk and gain muscle. Feedback needed

guessmybf

M/31/6'1'' [175 >176 = 1 LBS gained] (BEFORE pic Dec/2013 AFTER pic June/2016) Muscle Gain Progress IK my weight looks like BS... but that is the honest difference. (is their really a big difference between the two?? besides cutting my hair? )

progresspics

Opinions? Trying to gain muscle

ladybonersgw

Still trying to gain muscles and basically no confidence.

RateMyNudeBody

I've always had a problem gaining muscle but I never seemed to care

gonewild

I've always had a problem gaining muscle but I never seemed to care [M]

gonewild

M35 182 cm, 84kg, trying to be fit again losing weight and gaining muscles

normalnudes

(M 23/5'9"/152lbs) Trying to gain muscle, and insecure about penis size.

normalnudes

Muscle gains (kaitykaityxo)

NSFW_Snapchat

Lost 10 pounds after a back injury but trying to gain muscle back, let me know what you think so far

RateMyNudeBody

Losing fat but gaining muscle; workin on dat peach!!

gonewildcurvy

Gym, losing weight and gaining muscle is amazing.

mangonewild, ladybonersgw

22 [m] Post workout/Pre Shower, trying to lose some weight and gain muscle, thoughts?

Workoutgonewild

ummm wat da fuk XDDDD.... ive been lifting for months but not eatin enough to gain muscle XD... suukkkkksss

twinks

M/27/5'11"/170 Working on gaining muscle. Body hair never truly grows in except pubic.. continue shave/waxing pubic area or not?

normalnudes

F/31/5'7" [162>151=11lbs] My progress after 2 months of Insanity. Not at my goal weight yet, but I am proud of the inches I've lost and muscle I have gained.

progresspics

Gained 15lbs of muscle in the past year, feeling good lately

normalnudes

Gaining more muscle

ladybonersgw

Gained 15 pounds, mostly muscle but fat too

NakedProgress

Slowly gaining muscle!

twinks

Tome of Flipped Perspective [M Shortstack Gnome -> F Orc; MTF/TGTF, Muscle Gain/Growth; IQ/Intelligence Drain/Loss] - chesshire88

transformation, gendertransformation

Reminder that equipment free workouts from home still work. Lost fat and gained muscle since covid started, keep going.

LGBTGoneWild

5'10 SW: 220 lbs CW: 210lbs Working out in the Garage nude has helped me stay focused! Haven't lost much weight, but I think I've gained muscle!

NakedProgress

F/21/5’9 [172 > 168 = 4lbs] I initially had lost 12 pounds of mostly water weight and then started recomping two months ago and gained water weight but also lots of new muscle. I’m proud there’s finally some visible progress. Still want to gain 10 lbs

progresspics

gained some muscle but hoping its still aesthetic ?

sissyfitness