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25 pounds lost, :) i've been maintaining for six months

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5 down, 3o pounds to go!

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First progress picture--13 down, 20 more to go! NSFW, obviously

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final maintenance pooost Month 10

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23/F/5'7" - 60lbs lost (45lbs reflected in pictures), 20 to go!

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Haven't been around in a while, but I think I've made some changes! 126 lbs, 11 more to lose!

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The bigger picture - 10 weeks progress, down 14 lbs from over 200 to 189. F, 5'9

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21/F ~180 to 140, still going

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mini update.. still coasting at 190, but when compared to before ive made a lot of changes!

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90 pounds. 6 months.

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First time posting. 24/F/5'1", 170 - lost 17lbs so far, 20 more lbs to reach my goal weight.

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NSFW. F 5'5.5", 153 lbs. Can't seem to get rid of my "pooch". Advice?

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27 (f) don't really work out much... wondering if I should start?

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Two month progress! F sw: 245.5 CW:224 GW:160

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Update! F 22 sw:245.5 CW:218.5 GW:150

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25/F/5'6" SW:125 CW:129 Been lifting for six weeks and getting a little discouraged because I'm not seeing any visual progress. Advice?

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21/F/5'5 been in the gym a month. this is one week's worth of progress, and I'm not completely disappointed in myself!

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24/F/5'7" - 3 years ago I weighed 210lbs. Today I'm down to 162. Here's this year's progress...

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21/f/5'5 200lbs to 190lbs, -3%BF and starting to love what I see in the mirror.

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(F/25/5'3"/205) Down 30lbs in 3 months... Still going, of course.

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my progress so far, just under 6 months. 340 sw to 221 cw.

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3 weeks of daily workouts. Female, 5'7, 20, [weight unknown]

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After a solid month of working out. Not sure how visible the changes are but I feel GREAT

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30F 129lbs 5'7" been lifting to build a bigger booty how's my progress?

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3 months of 6x a week workouts. F, 5'7", 20 yr, [weight unknown]

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1.5 years back & bum progress (sorry for bad resolution!)

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5'3" 166lbs (goal 130lbs) 22yo I need advice on how to get that bikini body fast

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24/F/5'7"/SW:205>CW:190>GW:140

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[F/20/5'8 255-->208] Was told r/nakedprogress was more my speed! Here's some back progress

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25 F 5'1 - 189 to 174 (not done!) I can't see a difference, do you ?

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23 M, took four years of constant hard work but I'm up from 58kg to 84kg. Couldn't be happier with the results

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5'5 164lbs- 130lbs. down 34lbs! Decided to take action. Beachbody changed my life. Community support, Home workouts, healthy portioned meal plan and daily superfoods.

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20/F/5'5" - 175 to 155 lbs, 37% to 30% body fat. Binge eating disorder to a healthy relationship with food. Sedentary life to avid 5Ker. 8 month's progress!

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(F, 27, 130lbs-125lbs) Another butt progress because I'm proud!

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This is why more women don't post here.

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21(F) 115/5'3 - 135 to 115 in one year; started at 158. Tips on beginning to lift?

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21(F) 115/5'3 - 30 day butt progress pics! Which exercises specifically will lift and fill out my butt more? What are some changes I should make?

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21F. 125 pounds looking to do some upper body

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*UPDATE* 20/F/110lbs. Lost a bit of muscle tone from not keeping up with lifting/exercise routine, but excited to get back on track and make some gains!

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213lbs-171lbs 42 down, 30 more to go!

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What 40lbs lost did to my stomach

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32/f/5'3" 132lbs. Down from 140 in 4 weeks.

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10 months of progress (imgur kept deleting this. Suckers)

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18/5'3"/157lbs. I started when I was ~195lbs in mid November. I want to get down to 140lbs.

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One year's progress - still have a lot of work to do, but I'm proud of how far I've come and I've never felt better!

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31/F/5'0"/171 > 164 Down from my highest of 212. Another 30 or so to lose, but feeling good!

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[F27] Down 20lbs in 2 months, less than 4 months post partum.

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30s/f/5’5” 238 to 147 and falling!

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Was made fun of on GW for my "beer gut" this week, but idgaf bc check out this 4 month progress! 30/F 5'10" sw 248 cw 208!

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F41. 157 to 140. 6 months .

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24F - 12lbs down over four months and beginning to see the toning of pilates and yoga!

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F/26/6’0” (115kg > 90kg = -25kg) After a weekend of bingeing this comparison has helped me want to get back on track!

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37/6'1"/76kg down from 100kg about 10 months progress

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M/29/5'8" Progress from my last 5 months, around 45 pounds. 70 pounds total since last summer. I can't get rid of these love handles!

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27[f] Almost 1 year of progress and down 50 pounds

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From 90kg last year to 76kg today! I'm hoping to stay reasonably lean and put on more muscle!

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A year of working on my butt

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Down 14 pounds in three weeks after cutting out red meat, fried food and dairy, and sticking to 1500 kcal and only water! Lots more work to do, but already feeling lighter.

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[F19] 170 lbs to 130 lbs in 7 months. Cardio, strength training and healthy eating. Extremely happy with the results! More info in comments.

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[F/23/123 lbs/5'4"] I'm posting on this sub to stay motivated. Here's to starting out skinny. Hopefully I'll be strong and gaining weight in the next few months.

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