Jizz

Starting LG & Trying to figure out macros- should I be cutting? Doing SL 5x5. Also, is that bikini body out of reach by June? NSFW

leangains

Update: 25/f who couldn't decide to cut/recomp... Before pic in comments/ after pic in link (NSFW- bra shots).

leangains

M 21, 84kg 176cm. Eight months progress with leangains and stronglift. Quite a few cheat days and drinking during weekends.

NakedProgress

Should I cut first or should I screw it and do a slow winter bulk?

leangains

Stubborn fat. Cut or bulk? (Nsfw)

leangains