Jizz

Keto pics

Girlfriend's Keto Boobies

Girlfriend's Keto Boobies

ketogonewild

Posting this for a keto [f]riend. She doesn't like her body. What says ketogonewild?

Posting this for a keto [f]riend. She doesn't like her body. What says ketogonewild?

ketogonewild

F/25/5'7" [175>162=13lbs] 7lbs away from my goal weight. Two months of

F/25/5'7" [175>162=13lbs] 7lbs away from my goal weight. Two months of keto, and C25K. Also, I bought a bra that fit. My life has improved. NSFW

progresspics

F/23/5'10" [239 > 211 = 28lbs] (7.5 months) Started keto about a month

F/23/5'10" [239 > 211 = 28lbs] (7.5 months) Started keto about a month ago and dropped 10lbs

progresspics, xxprogresspics

F/5'1/24 (122->108=14lbs) ~8 weeks progress. KETO<3

F/5'1/24 (122->108=14lbs) ~8 weeks progress. KETO<3

progresspics

F/22/5'3 [178>165=13 lbs] weight lost since giving birth and being on keto

F/22/5'3 [178>165=13 lbs] weight lost since giving birth and being on keto (4 months) (nsfw undies pics!)

progresspics

M-32-6'1 From 335ish to 200 in a year and a half, thanks to keto and exercise. Still

M-32-6'1 From 335ish to 200 in a year and a half, thanks to keto and exercise. Still a work in progress.

progresspics

My results from 6 weeks of keto and body weight fitness.

My results from 6 weeks of keto and body weight fitness.

ketogonewild

F/27/5'6" [371lbs>329lbs=42lbs] Meaning of Life in 2 Mos. thanks to Keto

F/27/5'6" [371lbs>329lbs=42lbs] Meaning of Life in 2 Mos. thanks to Keto (NSFW?)

progresspics

[Pics] 3 months today, 45 pounds down. NSFW (crosspost r/keto)

[Pics] 3 months today, 45 pounds down. NSFW (crosspost r/keto)

ketogains

I've *lost* 190 pounds of fat with the help of /r/keto. I think it's finally time

I've *lost* 190 pounds of fat with the help of /r/keto. I think it's finally time to *gain* something. /r/ketogains, I need your help! [Pics] [Noob] [QN] (NSFW - Guy in Underwear) (More in comments)

ketogains

F/22/5'5" [~225lbs>210lbs=15lbs] (~1 year) /r/keto weight loss journey.

F/22/5'5" [~225lbs>210lbs=15lbs] (~1 year) /r/keto weight loss journey. Story in comments! (nsfw underwear)

progresspics

/r/keto said my new bikini would fit in here!

/r/keto said my new bikini would fit in here!

MURICA

F/26/5'7(176-169) it's not much but keto has helped so far. 2months pp and 5 months

F/26/5'7(176-169) it's not much but keto has helped so far. 2months pp and 5 months pp

progresspics

Seriously proud of my leg definition after strength training and losing 50+ pounds

Seriously proud of my leg definition after strength training and losing 50+ pounds on keto. 34/F 5'9 255 lbs

ketogains

22(f) 5'2 sw107 cw102 day 14 of keto

22(f) 5'2 sw107 cw102 day 14 of keto

NakedProgress

M/31/6'0'' [400lbs?? > 219lbs] 180lbs gone! 20 months of Keto and no longer

M/31/6'0'' [400lbs?? > 219lbs] 180lbs gone! 20 months of Keto and no longer Obese

progresspics

Been on keto for 1 month now and I've lost 10 pounds. My goal weight is 130. (F)

Been on keto for 1 month now and I've lost 10 pounds. My goal weight is 130. (F)

gonewild

Let Me In [Keto]

Let Me In [Keto]

gfur

Bunk Bed [MMM] (Keto)

Bunk Bed [MMM] (Keto)

yiff

Smoke Break [Keto]

Smoke Break [Keto]

gfur

F/27/5'5'' [248lbs > 166lbs = 82lbs] (14 months) 300 days of keto over 14

F/27/5'5'' [248lbs > 166lbs = 82lbs] (14 months) 300 days of keto over 14 mos. [NSFW]

progresspics

Two years of keto. Initially fast progress, then maintenance, now lifting

Two years of keto. Initially fast progress, then maintenance, now lifting

ketogains

[NSFW] left the gym feeling invincible today after smashing all my chest PBs. Here's

[NSFW] left the gym feeling invincible today after smashing all my chest PBs. Here's to many more successful workouts on keto. NSFW topless pale Scotsman

ketogains

F/20/5'6"[196>175=21](Almost 3 months) Keto and lifting twice a week

F/20/5'6"[196>175=21](Almost 3 months) Keto and lifting twice a week :)

progresspics

just cause your on keto doesn't mean you should eat chicken wings at 9am, you fat

just cause your on keto doesn't mean you should eat chicken wings at 9am, you fat fuck.

fatsquirrelhate

F/25/5'6'' [180lb - 130lb - 50lb] 1 year - keto and CICO. Still have 5 pounds more

F/25/5'6'' [180lb - 130lb - 50lb] 1 year - keto and CICO. Still have 5 pounds more to go and then I'm putting on some muscle!

progresspics

F/28/5'6" [138>130=8lbs] (six weeks) - started out keto, now primarily

F/28/5'6" [138>130=8lbs] (six weeks) - started out keto, now primarily OMAD + LOTS of water - hoping to add workouts back into the mix!

progresspics

M/21/5'9" [275 > 165 = 110] (1year) Keto, 1200cal/day, and 23:1 IF. Looking

M/21/5'9" [275 > 165 = 110] (1year) Keto, 1200cal/day, and 23:1 IF. Looking to lose a bit more before May, but today marks exactly 1 year between pictures and turning my life around.

progresspics

F/27/5'7 [175>150=25 lbs] (4 years) lazy keto, IF, dramatic sugar intake reduction.

F/27/5'7 [175>150=25 lbs] (4 years) lazy keto, IF, dramatic sugar intake reduction. Feeling good! So many super inspiring people here, wanted to contribute to the community. Keep it up y'all!! :)

progresspics

M/37/5'10" [300lbs > 242lbs = 58lbs] (3 months). Keto and IF. Back to

M/37/5'10" [300lbs > 242lbs = 58lbs] (3 months). Keto and IF. Back to the lowest weight I've been in 20 years. Most pleasing change has been to my mental health! (NSFW - topless)

progresspics

M/37/6' [210lbs > 175lbs = 25lbs] (3 months) I started Keto in November.

M/37/6' [210lbs > 175lbs = 25lbs] (3 months) I started Keto in November. now ive just started BJJ classes on Friday, which i never thought would be possible. I just wanted to let people know it works. Keep going.

progresspics

M/28/5'10" [255lbs > 150lbs = 105lbs] (2 years) Started with Keto and

M/28/5'10" [255lbs > 150lbs = 105lbs] (2 years) Started with Keto and calorie counting. Once I began approaching my goal about 4-5 months ago, I started cardio and lifting 5day/week. Currently starting heavier weight training.

progresspics

I’m on my second week of Keto, won’t be chubby much longer!

I’m on my second week of Keto, won’t be chubby much longer!

chubby, PerkyChubby

M/28/6'0 [365 > 323 = 42lbs] 4 months of keto and exercise!

M/28/6'0 [365 > 323 = 42lbs] 4 months of keto and exercise!

progresspics

F/44/5'1" [199.6lbs > 156.2lbs = 43.4lbs] NSFW 30 weeks of lazy keto

F/44/5'1" [199.6lbs > 156.2lbs = 43.4lbs] NSFW 30 weeks of lazy keto and intermittent fasting. Before pic is not my heaviest (the 199.6) but, like many, I stayed away from the camera as much as I could when at my heaviest.

progresspics

F/25/5.5" [233lbs >199lbs =34lbs] long time lurker but finally confident

F/25/5.5" [233lbs >199lbs =34lbs] long time lurker but finally confident enough to post. I started on a keto diet on the first of January and I feel amazing already! Can't wait to hit my goal weight!

progresspics

M/22/6’2” [240 > 180 = -60LBS] (5 years) For all my chubby guys: there

M/22/6’2” [240 > 180 = -60LBS] (5 years) For all my chubby guys: there is hope for all of us! 5yrs keto/weightlifting and consistency

progresspics

M/37/6' [210lbs > 168lbs = 42lbs] (6 months) I started Keto in November, BJJ

M/37/6' [210lbs > 168lbs = 42lbs] (6 months) I started Keto in November, BJJ in February. Feeling body positive for the first time in years.

progresspics

F/26/4'11" [140 > 125lbs = 15 lbs] NSFW: Finally have an "AFTER"

F/26/4'11" [140 > 125lbs = 15 lbs] NSFW: Finally have an "AFTER" pic when all I could take were "BEFORE" pics! Keto + IF have changed the way I eat and view food!

progresspics

M/26/5’10” [230 156 = -74lbs] Started with keto/IF to lose the weight, then started

M/26/5’10” [230 156 = -74lbs] Started with keto/IF to lose the weight, then started lifting at the gym to get in shape

progresspics

M/31/6'3" [400 > 247 = 153lbs lost] Keto and long periods of 20:4 IF

M/31/6'3" [400 > 247 = 153lbs lost] Keto and long periods of 20:4 IF or OMAD Lost 135lbs of the 153 total in the first 12 months (began Feb 2018)

progresspics

The Witch's Dancer [F] by Ketos

The Witch's Dancer [F] by Ketos

HypnoFur

M/28/6'8" [308lbs > 220lbs = 88lbs] Started Keto and exercising 7 months

M/28/6'8" [308lbs > 220lbs = 88lbs] Started Keto and exercising 7 months ago. The goal is a 6 pack! Excess skin might slow me down a bit ? NSFW. Happy Christmas! I never imagined that losing weight would make me feel this much better.

progresspics

M/29/6'2" [260->185->195=65lbs down!] 365 days of keto and 60

M/29/6'2" [260->185->195=65lbs down!] 365 days of keto and 60 in the gym.

progresspics

M/28/6'1 [375lbs > 337lbs = 38lbs] Been doing keto and OMAD for a while now

M/28/6'1 [375lbs > 337lbs = 38lbs] Been doing keto and OMAD for a while now with daily cardio. Definitely feeling better but couldn't notice much difference in my appearance until I did a side by side comparison. Current GW is 220lbs.

progresspics

M/21/5'11" [263lbs > 186lbs = 77lbs] 1 Year on Keto & 4 months

M/21/5'11" [263lbs > 186lbs = 77lbs] 1 Year on Keto & 4 months of working out later

progresspics

M/35/5’11” [208 > 183 = 25] Progress after 5 months of Keto

M/35/5’11” [208 > 183 = 25] Progress after 5 months of Keto

progresspics

SW 172lb (78kg) CW 150lb (68kg) in about 3 months, 18:6 + strict keto, short body

SW 172lb (78kg) CW 150lb (68kg) in about 3 months, 18:6 + strict keto, short body weight training every 2-3 days. Feels like I entered a cheat code, fat just melted away

intermittentfasting

M/32/5'10[290>250=40](2.5 months) Quarantine Keto drops me to my lowest weight

M/32/5'10[290>250=40](2.5 months) Quarantine Keto drops me to my lowest weight as an adult. Still progress to be made!

progresspics

For a keto buddy

For a keto buddy

u_whitjane6969, MilitaryGoneWild, assinthong, BBW, chubby, bigasses, GoneWildSmiles, BBW_Chubby, jerkofftomymom, ThickThighs, HungryButts

For my keto friend

For my keto friend

u_whitjane6969

23 days of Keto with 75-hard. Feeling great ?

23 days of Keto with 75-hard. Feeling great ?

ketoprogress

Twenty-five days of IF, keto and 75-hard. Feeling great ?

Twenty-five days of IF, keto and 75-hard. Feeling great ?

intermittentfasting

10 months later and 100 pounds down, Went from a size XXL to a Large - 18:6 and now

10 months later and 100 pounds down, Went from a size XXL to a Large - 18:6 and now OMAD + KETO

intermittentfasting

F/28/5’4” [190lbs/86kg > 179lbs/81kg > 170lbs/77kg = 20lbs/9kg]

F/28/5’4” [190lbs/86kg > 179lbs/81kg > 170lbs/77kg = 20lbs/9kg] 3 months of progress after switching to keto and incorporating more exercise. 20 lbs down, 40 more to go! Hoping to be 160 by late February-early March. Missed my jawline. Arm, shoulder

progresspics

M/35/5'5" [172lbs > 156lbs = 16lbs] 2 months of Keto and CrossFit.

M/35/5'5" [172lbs > 156lbs = 16lbs] 2 months of Keto and CrossFit.

progresspics

M/32/5'10[290>209=81lbs] Started Keto in May as lockdown was piling the pounds

M/32/5'10[290>209=81lbs] Started Keto in May as lockdown was piling the pounds on. Lost all that and more. For the first time in my entire life I'm not obese!

progresspics

M/35/5'5" [172 > 150 = 22] 3 months of Keto and CrossFit.

M/35/5'5" [172 > 150 = 22] 3 months of Keto and CrossFit.

progresspics

started keto end of last year, 215 lbs ➡️ down to 185 pretty proud of my weight

started keto end of last year, 215 lbs ➡️ down to 185 pretty proud of my weight loss now just need more motivation to gain some muscle ??

NakedProgress