Jizz

Cut or bulk? More in comments.

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M/185/22/6'0 former fat guy

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[GMBF] (M/6'3"/176lbs)

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[GMBF] (M/23/5'8.5"/162lbs)

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Current cut. What do you think im around? And what when I started my cut?

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[GMBF] M/20/5'4"/121lbs

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[GMBF] (M/24/6'0"/195LBS)

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[GMBF] (M/32/5'6"/165lbs)

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GMBF (M/21/5'9/172)

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[GMBF] M/17/5'10/168

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[GMBF] (M/24/5'8''/155lbs)

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[GMBF] (M/17/5'10"/170lbs)

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[GMBF] M/32/5"11/73KG (160lbs)

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M/23/5'9/140LBS-63KG

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[GMBF] (M/25/6'3"/181lbs)

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[GMBF] (M/19/5'10/145lbs)

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[GMBF] (M/21/5'9.5"/160lbs)

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M/24/5'11/175 1.33 years into Crossfit: Bench: 185ish===>270 Squat: 155ish===> 280 DL: 250ish=====> 350ish Max pullups: 7=====>18 ...got a DEXA Scan at the start and was 18ish% at 180, curious what I am now but no longer have access to the DEX

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6'0 193lbs...I am guessing 7% bodyfat. I feel I need to bulk and gain muscle. Feedback needed

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27 y/o 6'5 / 211,6 lbs, Body fat ? Really no idea ! Please Help

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[GMBF] (M/17/5'7/138 in the morning with no food)

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GMBF (M/22/6'4"/210)

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Do you really want to hurt me? Last pic BF guess?

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[GMBF] (M/37/185) - guess last pic?

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[GMBF] 24/M/140lbs

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[GMBF] (M/18/187cm/77kg)

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[GMBF] (M/17/6'2"/160lbs)

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[GMBF] (31M/5'11"/135 lbs)

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[GMBF] (m/18/5'5"/126lbs)

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[GMBF] (M/23/6'2/205lbs)

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[GMBF] (M/31/5'11/157lbs) I want to hit 10% bf before I bulk again but fear the hungry skeleton. Am I close?

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M/22/5'7/171lbs

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[GMBF] (M/23/5'11"/179.2lbs)

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[GMBF](M/21/5'4"/126lbs)

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