Jizz

NSFW/triggering. I found a small "imperfection" on my foot. This was the result. Don't let it get this bad.

CompulsiveSkinPicking

I did this to myself (over 14 years). I hate summer.

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This is what 30+ years of picking gets you. [NSFL]

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Anxiety induced nail PEELING. desperate for suggestions.

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After a long day of trying not to pick

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Help... please..... [trigger warning]

CompulsiveSkinPicking

Very (NSFW) This kills me inside.

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Shame. Frustration. Relapse. I can’t believe I’m posting...

CompulsiveSkinPicking

I want to rip out that black pimple so badly it’s hideous

CompulsiveSkinPicking

NSFW trigger warning: I can’t stop picking these fingers my nails look awful and sometimes I just hate myself

CompulsiveSkinPicking

Trigger warning! Obsession is getting out of control. Please please help!!

CompulsiveSkinPicking

I finally feel like I can be proud of my progress...

CompulsiveSkinPicking

I can't stop peeling the skin off my lips. Been doing it for 20 years.

CompulsiveSkinPicking

Nothing ruins confidence like ingrown hairs!

CompulsiveSkinPicking

Time to sort out my nails ?

CompulsiveSkinPicking

I'm glad I found this sub. I relapsed this morning, but I'm seeing a doctor on Monday, and I'm going to make them take me seriously.

CompulsiveSkinPicking

Posting for accountability. I'm sick of this addiction ruining my face and confidence

CompulsiveSkinPicking

I suffered for a very long time with compulsive skin picking of my arms and legs and haven't worn a dress in over 6 years due to scarring. I recently went on holiday to see my dad and thought "Screw it."

CompulsiveSkinPicking

My first post here was about a month ago. Since then I’ve been picking less, but my skin hasn’t gotten any better :( where do I go from here? I feel like I’ve hit a wall

CompulsiveSkinPicking

Before and After - Using A&D diaper rash cream!

CompulsiveSkinPicking

Removed my arm hair for the first time ever, and literally all I can see is scars and pores.

CompulsiveSkinPicking

Embarrassing pictures, but I need to show everyone it helps to love and be kind to yourself even when you're relapsing ?

CompulsiveSkinPicking

February 2019 and January 2020. It's amazing what happens in a year and I hope this post is motivation for anyone struggling right now. Always here for advice xo

CompulsiveSkinPicking

Why can't I stop?

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look, I would LOVE to not pick it, but..

CompulsiveSkinPicking

been suffering from dermatillomania my whole life and got into therapy for my problems three years ago and have improved alot since

CompulsiveSkinPicking

Before and after- Crushed face picking AND nail biting habits - Had a relapse and realized how far I've come when looking at old photos. I feel incredible! Advice in comments.

CompulsiveSkinPicking

Holding myself accountable - 3 pimples on my face and posting to remind myself that these will go away and that I don't need to pick them

CompulsiveSkinPicking

Just an update... I finally felt comfortable wearing no foundation in public on vacation!

CompulsiveSkinPicking

Any makeup tips? I don't want to have it uncovered, but makeup cakes over it and makes it look worse.

CompulsiveSkinPicking

I've had success without making myself stop, no heavy willpower!

CompulsiveSkinPicking

broke out a few days ago and been having a field day

CompulsiveSkinPicking

I’m so tired of wearing long sleeves year-long in Florida

CompulsiveSkinPicking

Wrote a poem about my struggle with dermatillomania

CompulsiveSkinPicking

I had a couple of clogged pores that wouldn't go away, so last night I spent an hour digging at them and now I have scabs that look even worse. Whyyyyy do I do this to myself??

CompulsiveSkinPicking

The progress I’ve made in roughly a year and a half! I never thought my face would heal.

CompulsiveSkinPicking

quarantine has been the worst

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I'm finally scab free after years of picking

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Slowly healing, no more scabs!

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Made a Meme to Cope

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I just found something that actually works for me! Wearing a cute bandaid makes me want to protect the narwhals more than pick my skin!

CompulsiveSkinPicking

After working two days at my awesome new job I’m still figuring out. Bittersweet.

CompulsiveSkinPicking

Mom is forcing me to go to the dermatologist... not sure if that will help this at all

CompulsiveSkinPicking

For the first time in my adult life, I haven’t picked today

CompulsiveSkinPicking

My OCD

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Gotta keep my hands busy

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My feet are my worst habit.

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Anyone else experience a warped nail due to picking skin on thumb? Or could it be due to something unrelated?

CompulsiveSkinPicking

[NSFW] Had an episode last night. The top pictures are screenshots from a video I decided to record to hold myself accountable and see what I do to myself. The bottom are from this morning. We're in this together, guys ❤️

CompulsiveSkinPicking

Stay strong! You can do this!

CompulsiveSkinPicking