![M/25/5'7" [170 -> 139 = 31lbs] sometimes progress is just maintaining](https://external-preview.redd.it/pxAI3DuyeQDScZZf75EubXpNx6m8Z1jgp34LOTB-grg.jpg?width=320&crop=smart&auto=webp&s=1ef624b83133caac73e66a38e5f31916aebfeb40)
M/25/5'7" [170 -> 139 = 31lbs] sometimes progress is just maintaining the lifestyle you worked hard to build, despite your daily stresses. Thank you guys for the encouragement! (CICO 1200 cal/day, 1 mile run every day, very sparse weight training)
progresspics
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