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F/23/5'10 How I spent my summer (Progress from 250lbs to 210 lbs)

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F/23/5'10 [155>137=18lbs lost!] 8 weeks difference! Had a hard time finding progress pics of taller girls with lower SW when I started, hopefully this will help someone else!

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F/23/4'10" - 145 lbs > 109 lbs in 1 year. NSFW

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More [f]rom my 23 yo 10/10

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F/23/5'10" [239 > 211 = 28lbs] (7.5 months) Started keto about a month ago and dropped 10lbs

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[F/23/5'10"] (170 lbs --> 160 lbs) 10 months of off and on dieting and going to the gym. Recommitting myself to changing my body, but this is the progress I've made so far

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F/23/5'10" [140>155 = +15] (~5 Months) If they tell you squats don't work, they're wrong!

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M/23/5'10"/175/ always been a little self conscious. Not about my hamster face. But about my body

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F/23/4'10 [187>155>144 = -43lbs, 4 months] [UPDATE] Weight loss has slowed down, but progress is being made! NSFW due to underwear

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[gmbf] (M/23/5'10"/155lbs)

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[GMBF] M/23/5'10"/175lbs

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[gmbf] (M/23/5'10"/183lbs) Calipers said 24%... looking for a second opinion.

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F/23/4'10" [124 > 115.6 = 8.4lbs] (3 months) 10.6lbs from goal, currently stuck/gained... But not gonna stop trying!

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[GMBF] (M/23/5'10''/180lbs)

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[GMBF] (M/23/5'10"/160lbs)

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F/23/5'10" [180lbs>157lbs] (6 months) Feelin' myself!!

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[GMBF] (M/23/5'10"/168lbs)

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F/23/5'10" [172 lb > 140 lb = 32 lb] (9 months) From the top of my "ideal range" to what feels good to me! Now on to recomp!

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[NSFW] M/23/5'10" [254>179=75lbs] Was looking for some motivation because I haven't seen much of a change lately, so I compared my current self to starting self to see the change

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M/23/5'10" [254lbs>179lbs=75lbs] Was looking for some motivation because I haven't seen much of a change lately, so I compared my current self to starting self to see the change [NSFW]

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M/23/5'10"/180lbs I've lost a lot of weight recently, and feel better than ever, but still a bit self conscious

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M/23/5'10" [179>170=9] been struggling to see any difference in the last couple months, although I'm now seeing my muscles are more prominent in my chest area

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F/23/5'10" - This is me, I guess. Uncomfortable 95% of the time.

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M/23/5'10" [264 > 164 = 100] A year ago I started my weight lost journey, with a hotel to become healthier. I've never felt better, and I don't remember ever being this thin. Thanks to this sub for giving me motivation when I needed it most! (NSFW)

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M/23/5'10" [264 > 164 = 100] A year ago I started my weight loss journey, with a goall to become healthier. I've never felt better, and I don't remember ever being this thin. Thanks to this sub for giving me motivation when I needed it most! (NSFW)

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M/23/5'10" [264 > 164 = 100] A year ago I started my weight loss journey, with a goal to become healthier. I've never felt better, and I don't remember ever being this thin. Thanks to this sub for giving me motivation when I needed it most! (NSFW)

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M/23/5'10/130 lbs - I've been thinking about going to a nude beach recently but I've always been pretty shy about my body, so I figured posting here might help

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[Gmbf] (m/23/5"10/185)

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M/23/5'10 [308 > 185 = 123lbs] in 5 months. It's amazing just how good your body can feel.

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M/23/5'10/195 out of shape and down on my luck at the moment

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F/23/4’10” [150lbs > 100lbs = 50lbs] Seeing these two pictures side by side really changes my self image to be more positive.

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[M/23/5’10/175] I’m ok I guess. should start working out, really want them abs tho.

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2019-04-30 23:34:10

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2019-05-01 23:54:10

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2019-05-02 23:00:10

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2019-05-06 23:31:10

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2019-05-08 23:38:10

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[GMBF] (M/23/5'10"/168lbs/Loose Skin/170lbs lost)

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M/23/5'10" [200 > 180 = 20lbs lost] (about 7 months) Not as impressive as some of the other people here, but im proud of my progress!

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GMBF ( M / 23 / 5"10 / 185lbs )

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[GMBF] (M/23/5"10/185lbs)

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M/23/5'10" SW 225 CW 175 Finally on the brink of not being overweight for the first time in my adult life. Thanks to intermittent fasting down 50 lbs in 140 days. No gym /Only eating out / One meal a day. Data inside

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M/23/5’10" [225lbs > 175lbs = 50lbs] 240 day transformation. Finally on the brink of not being overweight for the first time in my adult life. Thanks to intermittent fasting feeling more confident. No gym/ Only eating out/ One Meal a Day. Data and thou

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M/23/5'10(?) This is the first picture I've taken where I feel somewhat attractive. I usually hate sorting myself off but i figure is give it a go.

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M/23/5’10” [211lbs > 160lbs=51lbs] ( 7months) nearly got that sixpack I’ve never had. Body fat % down to 16%

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[gmbf] M/23/5'10/170

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M/23/5’10” [211lbs>160lbs=51lbs] (7months) posted here pretty recently but I found some inbetween pictures so here is my progress

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23(f) ? 10/10?

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(M) 23 5/10 200lb with nipple rings and a new found confidence

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M 23 5'10" 145lbs Have always been too shy to post but excited to now

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M 23 5'10" 145lbs was a bit shy to post but here I am

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M/23/5’10 [215 > 180 > 195 lbs] (1 year) a story of getting really in shape, covid causing the gyms to close, rapidly losing muscle mass, then recently getting it back.

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M/23/5’10” [175lbs > 170lbs = 5lbs] Back gains from 1 month of pull ups and face pulls (and 5 less pounds of fat)

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M/23/5’10” [260lbs > 221lbs = 39 lbs] This sub has been such a source of motivation for me. Still on my journey but I'm on my way!

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