Jizz

F/23/5'10" [239 > 211 = 28lbs] (7.5 months) Started keto about a month ago and dropped 10lbs

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22/5'3 [169 > 128 = 41] (3 years) Perfect timing for this sub!

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23/ 5'1 (145 > 115 = 30) 5 months progress.

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28/5'7 [115lbs>121lbs +6lbs] Skinny fat to fit started Feb 3 to last night.

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20/5'5 [160 - 155 = 5 lbs] (2 months)

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24 / 5'1" [125 > 120 = 5lb] 2 months - Slow progress for a petite girl. Need encouragement or advice of how to keep going.

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23/5'8.5" [136lbs > 138lbs = +2lbs] (5 months). Lost a tan but gained a bit of muscle over the winter!

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23/5'8" [155 > 143 = 12 lbs] (7 months) Lifting, calorie counting, and a newly found love for exercise has changed my life.

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[F/21/5'5] 115lbs to 120lbs - Never would've guessed that gaining weight would make me smaller!

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f24-5'3"-243>193=50. was told you might like to see this. link to nsfw album in comments.

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F/23/5'4 [156 > 114 = 42] (15 months) Never thought I'd share these pictures (x-post /r/progresspics)

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23/F/5'2" - Started at 240lbs in late Feb, now I'm down to 210! 30lbs down! - NSFW, body in progress in panties.

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[NSFW] 30/5'7 [207lbs > 179lbs = 28lbs] (5 months) NSFW due to undies and hand-bra.

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24/5'8" [160 > 145 = 15 lost] (1 year) My Bikini progress, really buckling down this year

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24/5ft5in[174lb>130lb=44lb lost] (26 months) Too Small To Fit Into High School Prom Dress! (NSFW-BIKINI)

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23/5'7" [118lbs > 118lbs = 0lbs Lost!] Exactly one year, June 2013 to June 2014. After years of non-activity and undereating, in the past year I've embraced a good balance of lifting, cardio, and sufficient nutrition.

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29/f/5'7.25" SW:317lbs CW:251lbs GW:160-170lbs. My after pics are from Oct/13. I have gained about 10lbs since then but I am still roughly the same size. I will update pictures when I drop another 20lbs. I'm just happy that I am no longer 317lbs!!

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NSFW: F/20s/tall [BMI 41 > 16 > 24] (1½ year) The scale has been quite a roller coaster. Very nervous about sharing

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F/28/5'4" 210 - 152 Back progress over 10.5 months. I do cardio and weights

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NSFW F/28[187>160=27] GW range is 130-137lbs. Some days I feel great and other days all I can see is my big tummy.

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