Jizz

(32/M/5'9"/SW 250 lbs/CW 163 lbs) update after 2 more months in the gym. My goal is to have solid abs, then start bulking for bigger muscles.

NakedProgress

Third Update: 27/f, 5'3" SW: 152, CW: 131, GW: 125 ; just a little more progress, but I'm really excited at the results I'm seeing! Especially around my love handles and hip area!

progresspics

29/f/5'7.25" SW:317lbs CW:251lbs GW:160-170lbs. My after pics are from Oct/13. I have gained about 10lbs since then but I am still roughly the same size. I will update pictures when I drop another 20lbs. I'm just happy that I am no longer 317lbs!!

xxprogresspics

M/18/6'3" [SW: 261 CW:~212 GW: 180] Pardon the horrible expressions, I can't make a straight face to save my life

progresspics

F/20y/5'7 [SW; 162 > CW; 141 > GW; 126] Finally getting the good ol' toned body back!

progresspics

NSFW 20F/SW 165 CW 145 GW 125/ 3.5 Weeks progress. Don't really see much of a difference but proud none the less

progresspics

F/26/5'4" - SW: 205, CW: 165, GW: 130 Couldn't believe the difference after only 5 months!

progresspics

F/22/5'0''. SW: 207ilbs. CW:137ilbs. GW:115. Have the WORST shelf butt, will squats get rid of it?

NakedProgress

Long time lurker- i'm finally seeing a difference in the way I feel AND look! I started this journey in Jan2015- F/24/5'4" (SW-181, CW-164, GW-145) possibly NSFW

progresspics

☆Morning Anxiety, played with the filters a bit.☆ ♡[?]\[GQ]\[(F)2X]♡ <CW: Body hair>

GoneWildNotReviled, gonewild, bigonewild

F sw:235 cw:218 gw:170 first time showing tummy, but I can see the difference

progresspics

[UPDATE] F/27/5'3" [151>139 = 12lbs] (12 weeks) SW 210/CW 139/GW 110. Becoming more focused on body composition instead of the scale. NSFW

progresspics

I'm new, I don't really know how to (f)ind the line between Sexy and Too Much... (CW)?

gonewild

[CA:CW SPOILERS] Thanks to the release of images from Funko's "Civil War" line, my suspicion has been confirmed: Disney had been hiding Ant-Man's new suit in plain sight since November.

marvelstudios

[nsfw] F/18/ 5'5" SW: 170~lbs CW: 147lbs GW: 127 (WL happened the last 15 months)

progresspics

F/29/5'2, SW 244, CW 170=74lbs lost. Ive been at a plateau for too long, here's to posting this picture in hopes I can break it! *same hotel, 1.5 years in between. Fyi, nothing sucking me in under the dress, only intimates.

progresspics

From the Civil War tv spot. This glove doesn't look like it belongs to a regular goon. (CW tv spot spoilers)

marvelstudios

When I Make A Strat For CW for The First Time

WorldofTanks

My new FWB has a mirror by his bed and I noticed how much closer I am to the coveted thigh gap! (SW: 225 CW: 174 GW: 135)

trollfitness

If CW is resolved the same way BvS was... (BvS spoiler)

marvelstudios

[Spoilers] 3 of CW's shows this year have the same theme...

FlashTV, arrow, Supernatural

[Movie/TV] CW Supergirl and Superman on set (spoilers for the show)

DCcomics

(29/M) Nude Progress Start (4/14/17) SW: 320, CW: 309, GW: 200. 2 weeks of WW and slowly getting back to the gym

NakedProgress

(NSFW) F/26/5'8 SW: 167 CW: 154 GW: 150 Unfortunately the weight loss occurred after a breakup, but I'm back on track eating 1400c per day, trying to run 3 days a week

progresspics

F25/5'8/ CW 148lbs (SW 162lbs) - recently lost 14lbs and some boobs along the way :D

NakedProgress, normalnudes

This is The Finnish Bolshevik with a minor [CW for rape imagery]

LeftistHotTakes

[RKI-459] [SD] [#CW] The World's Greatest Deep Throat Cum Explosion starring Miki Sunohara and Honoka Mihara

JavDownloadCenter

37f/HW 167.4 lbs/CW 138.6 lbs (90 days). I have been taking progress pics every month but this is the first month I actually feel like I look different. NSFW

progresspics

F/36/5'6" [SW:187 CW:160] Photo is from 6/14/19 @171. Finally a pic that lets me see the progress. (Couldn't have gotten these pants on @SW)

progresspics

Would love to see someone jerk and tribute to the many babes of CW Supergirl

jobuds

***TW/CW*** I was trying to debate someone on why we should be focusing more on believing victims of rape/molestation, over the drastically small percentage of those who are wrongly accused/imprisoned. I am open to others' opinion. ~Everything is nuanced

u_TrinityXStone

27F 5'7" - 171 lbs vs 156 lbs - before and after I lost 15 lbs in 2 months - SW: 236 lbs CW: 156 lbs GW: 140 lbs - I thought I had plateaued the past 2 months. I'm so glad I took these pictures!

NakedProgress

Brandon Routh's Kingdom Come Superman on CW's Crisis on Infinite Earths is the very same Superman from Christopher Reeve movies making both Christopher Reeve movies and Superman Returns canon in CWverse.

DCcomics

SW 169, CW 145 Current goal is toning and definition, but overall, I am satisfied with the results

intermittentfasting

Down 20kg (45lbs for the metrically challenged) since February 1st. SW:~135kg, CW:114kg, 16:8, Low carb. This is halfway to where I need to be!

intermittentfasting

Update post delayed, CW: 14.5 stone GW:14.3 almost there! Leaning soon!, Thank you for the support last post :).

intermittentfasting

M/41/5’8" sw: 180 cw: 175 gw: 165 Had to post side by side to see the slight difference

NakedProgress

F26 SW:136lbs CW:136.4lbs GW:120lbs Week 1 done! Ate like crap on the weekend but I did 18:6 almost everyday and exercised more than my goal of 3x/week. Not seeing any change yet but it felt good to have a pretty consistent week! Here's my day 7!

intermittentfasting

M/23/5'7" SW: 155 CW: 138... my first full month of my fitness and health journey-- I was pretty surprised to say the least, only motivates me more!

intermittentfasting

[M 33 6'4"] SW: 385 CW: 373 GW: 250 16:8 and calorie counting, occasional OMAD. The time has come for accountability.

intermittentfasting

[NSFW] 25F, 5’7”, SW: 200lbs, CW: 167lbs, GW: ?, 20:4 on weekdays, probably 2 months where I did no fasting going through a divorce from my abusive ex and moving across the country.

intermittentfasting

M/32/5'10" - SW: 185 CW: 163 GW: 167. update on my previous post. I'm done with OMAD now that the gyms are open. Will be upping my calories to 2300 to maintain and bulk. Looking to incorporate a 24 fast once a week at some point. First I need to put on mo

intermittentfasting

Goodbye, puffy face. 28M, 6'3" SW: 228 CW: 185. —— 16:8 and a lot of early morning hiking. Best part of IF is how it breaks you out of unhealthy mental/emotional connections to eating. When I'm in a fast period, I don't have the option to self-medicate wi

intermittentfasting

I've lost the first 10 lbs! 22F 5'3" SW:160 CW:148 GW:135

intermittentfasting

Face Gains: 47M, 6’0”. SW: 205.8 | CW: 186.4 | GW: 165. Started 16:8 last week (lost the first 20 lbs by running - graduated C25K in early July, now running 5K 3x/week).

intermittentfasting

Progress Update! 27F 5'2" SW 285 CW 282 GW 130. I don't see a difference yet but the scale says I'm down 3 lbs so I'm going to keep chugging along. It's only been a week after all :)

intermittentfasting

I’ve posted before but the results still amaze me! M44 SW 200lbs CW 150lbs GW 140lbs

intermittentfasting

I did it! I hit my second and ultimate goal of losing 50lbs! Took 1 day more than 3 full months. M, 34, 5'11. SW: 217lbs, CW:167lbs. I'll post the details of how I fasted in a comment. Now time to start trying to build muscle!

intermittentfasting

Today marks 4 months. Loving the results so far!! SW: 197 CW: 163 GW: 150

intermittentfasting

3 months in, the support has been great guys! Thanks for keeping me going everyday. Started with OMAD, then moved onto 20:4 with a gym session 5 times a week. (SW 120kg, CW 102kg, GW 90-ish)

intermittentfasting

M42, CW 318, 6’ -Trying to get back on the train

NakedProgress

5'10 SW: 220 lbs CW: 210lbs Working out in the Garage nude has helped me stay focused! Haven't lost much weight, but I think I've gained muscle!

NakedProgress

Hellooooo Onederland! It’s so nice to see you again! Not feeling quite confident enough to post progress pics yet, but losing the first 5 pounds has made me feel like someday I will be (F27 18:6 w/ walking & weights SW: 204 CW: 199 GW: 165?)

intermittentfasting

I was excited to post an update when I weighed in this morning with my lowest since starting to shed some pounds. In the side by side I see no difference and basically look bigger. Just goes to show, it’s just a number. SW: 190 CW: 173 GW: 165 Height: 5’8

NakedProgress

I (M, 24) started 18:6 IF couple of months ago along with calorie deficit and occasional cycling. SW:115 kgs, CW:99.9. Moving into double digits for the first time since I was 15! Feels amazing!

intermittentfasting

Plateau after three months of IF. I'm not worried but just wanna know, is this normal? How long should I expect the plateau to last? (6'1", SW 230, CW 211, GW 190, 18:6 with minimal exercise so far)

intermittentfasting

Face gains! - SW: 235 CW: 201.8 GW: 155. Thanks for all the tips, tricks and good inspiration pics!

intermittentfasting

3 months of 16:8! I'm very proud of the progress that I've made! I also have been lifting 3 times per week, doing cardio 4-5 times per week, and limited my alcohol intake. [5'8 SW:165 CW:136]

intermittentfasting

25F 5’4” SW 167lbs CW 141lbs GW 125lbs. Started IF in May 2019. Down 26 lbs in 4.5 months. 16:8 on weekends. OMAD on week days. Thank you for all of the inspiration in this sub!

intermittentfasting

President Xi, purge the Anglo sexpats. [NSFW] [CW]

GenZedong, aznidentity