Jizz

I was literally amazed when I saw my side-by-side. This is my progress after six months of SC. (NSFW-ish because undies)

StrongCurves

5 weeks into GG and my booty is lookin much happier. If only there was a workout to make my boobs bigger.... sigh.

StrongCurves

About to start week 4 of Bootyful Beginnings, here's my progress from the first 3 weeks

StrongCurves

Progress after only 4 weeks of Bootyful Beginnings! (with a major help from the lighting, but still very proud)

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1.5 years of SC 158>138

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3 weeks of SC, Before and After (bonus booty in comments)

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Updated 2-year booty progress pics

StrongCurves

I just started the BB program. Understanding that my hip shape/placement is genetic, can SC help fill out my hips at the area of the side indentations? [NSFW]

StrongCurves

NSFW 5 months progress. Finally getting comfortable in my own skin.

StrongCurves

**NSFW hey guys! 3 months of incorporating hip thrusts and eating at a surplus is really doing wonders for my behind, at first I felt awkward but now I will thrust anywhere lol

StrongCurves

NSFW 10 Weeks BB Progress. Butt losing shape?

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NSFW 9 months checking in here, remember it takes a long time to grow a butt, don't get frustrated

StrongCurves

3 months of GG progress and heavy lifting! I'm SO glad I found SC and this sub!

StrongCurves

8 months of consistent progressive overload with hip thrusts being the main movement and lots of food. I'm feeling a little heavy but I keep reminding myself the goal was to get bigger

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175>145lbs and 1 year progress on legs/glutes

StrongCurves

NSFW Two weeks of Strong Curves and CICO. I’m amazed!

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03/14 to 05/19 - Progress!

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1 year of consistent lifting, legs hit twice a week. 5'2 120lbs -> 130lbs

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From Week 1.... now week 7 (BB)

StrongCurves

Anyone else got them hip thrust bruises? Lol

StrongCurves

F(32) 5'3" 175lbs--> 165lbs in 2yrs

StrongCurves

The curse of the bug ol' booty and summer dresses ? every damn time...

StrongCurves

Back with more (SUPER NSFW) progress!! I’m finally a healthy BMI!

StrongCurves

~ 2 years progress. On and Off with gym. Recently started GG

StrongCurves

~ 2 year progress. On and Off with gym. Recently started GG.

StrongCurves

~ 2 years progress. On and Off with gym. Recently started GG. ?

StrongCurves

Hip thrust progress - April 2019 to January 2020

StrongCurves

5 week progress with BB, didn't start as a beginner but was following program pretty close (using BW) since I was having sciatica caused from lateral pelvic tilt that had gone unnoticed

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2 years of heavy lifting later, 10 pounds gained, plus tons of strength

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[V NSFW] 11 months (with 4 months off the wagon) of Strong Curves on a deficit! (F 5’7, 180lbs > 151lbs)

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NSFW 6 week Strong Curves progress

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Reminder for 60 day hip thrust challenge

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(5'1'', 110->125lbs) 1 year's progress!

StrongCurves

Nsfw - need help figuring out the next part of my focus. More in comments!

StrongCurves