Jizz

265-180 Male 18yrs 85 pound weight loss!

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r/progresspics told me I'd be welco[m]e here. One year's progress

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F/5'9/190 This is my starting point. Goal is 50 pounds.

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39(F) 140 want to be down 10 but the interwebs say more.

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First time posting: 30(M) - Oct 2012-Oct 2013: 250>199lbs

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M/30/5'11" [250.6 > 188.2 = 62.4 lbs] (6 months)

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21/5'5/197 The difference between these two photos is only -2.6%BF, but i feel 100% healthier and happier

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18, female(obviously lol), 188 lbs. please help me be healthier.

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29/F/5'6" SW 190 CW 190 - suggestions?

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I've come a long way! (SW ~215 CW 168 TW 160)

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F/22/5'4" [215 >194] (6 Month Progress) Tying up the loose ends of the mental/emotional part of my weight loss journey

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23/124lbs/5'4. Posting this here to motivate myself. Feedback and Advice on how to improve is much appreciated, be as honest as you can please. (First ever post on Reddit!)

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Down over 55 pounds

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Forgive the dirty bathroom mirror. 5 months of not eating shit and exercising, plus acquiring some piercings.

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27/5'2"/130-120lbs Mother of two. 10months 10pounds

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M 23 Originally 300, now 223

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Then and now, 52lbs down, 40 M

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The last 8 [M]onths

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27m 6'4 165lbs < 180lbs 6 months, tall guy gaining some weight

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My progress from behind

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M 40 down 73lbs where did it all go?

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10lbs down

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Keto and calorie restriction since October 445+>355 approximately 90lbs loss.

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F/21/5'2" 257 to 212

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January 2015 - August 2017. 26. [M] On bad days you have to remind yourself just how far you've come.

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M/25/5’3”/136lbs > 130lbs (6mths)

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M/23/5'10" [264 > 164 = 100] A year ago I started my weight loss journey, with a goall to become healthier. I've never felt better, and I don't remember ever being this thin. Thanks to this sub for giving me motivation when I needed it most! (NSFW)

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36M/6'1"/246 lbs>182.6 lbs = 63.4 lbs lost. Was heavy my entire adult life, replaced heavy drinking with better nutrition and strength training.

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9 months progress

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Down 10 pounds since my last post, at 185 now. Thought I'd see more of a difference, hopefully the next 10 pounds will be more noticeable

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27F 5'7" - 171 lbs vs 156 lbs - before and after I lost 15 lbs in 2 months - SW: 236 lbs CW: 156 lbs GW: 140 lbs - I thought I had plateaued the past 2 months. I'm so glad I took these pictures!

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From 114kg down to 90kg, and improved lighting

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M 34/6'0/207 lb, Six months progress. Still a very long way to go.

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M/21/6'4" (130 lbs to 152 lbs) ~ 3 years. I'm so relieved my acne finally cleared...

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Lost 32 lbs since may 2020... Regret not having pictures at my highest.

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F24 5' 5" SW 177 GW 145

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started keto end of last year, 215 lbs ➡️ down to 185 pretty proud of my weight loss now just need more motivation to gain some muscle ??

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