Jizz

I'm too sli[M]. More muscle mass would be appreciated. Being 6'7 has its occasional downsides.

gonewild

So gained some muscle mass recently, let me know if you like I'll post more...

gonewild

The buttocks are formed by the masses of the gluteal muscles or 'glutes' (the gluteus maximus muscle and the gluteus medius muscle)

Fapucational

The buttocks are formed by the masses of the gluteal muscles or 'glutes' (the gluteus maximus muscle and the gluteus medius muscle) superimposed by a layer of fat.

Fapucational

5'7 19 135 lbs I need to build muscle mass :/

normalnudes

M/20 150 it's very hard for me to make weight I constantly get bullied for being skinny (even though I don't feel that skinny) I wanna keep my slim frame but put on lean muscle mass how do i achieve that ?any tips would be helpful

NakedProgress

M30/5"6'/120lbs - I've always been skinny, but I've lost a huge amount this past year that's made me really insecure about my image. I can't put on enough mass to form muscles to fill in my twig arms and visible ribcage. When I do gain weight it all just

normalnudes

25/6'4/163 - Starting my journey today of gaining 10 pounds of muscle mass

normalnudes

M 6' 226lbs A few months in, but staying about the same weight. Hopefully I'm losing some fat and putting on muscle mass.

NakedProgress

[M20] I've posted here before, but since then I've gone from 68kg to 77kg of mainly muscle mass in about 9 months, which I am really pleased with and still consistently grinding. I've never had a girlfriend, and getting matches on Tinder has never happene

Rateme

Always looking to increase my glute mass and muscle

HeSquats

M/22/5”7 [177 > 175 = -2lb] Two week update. Not a lot of weight lost but that may be due to the muscle mass gained!!

progresspics

Been trying to work out consistently since January, and have gained quite a bit of mass, both muscle and fat. But hey, thick thighs save lives and all that :)

normalnudes

6 weeks of 18:6 consistently, plus daily workouts, and counting calories. I have actually gained two pounds since the first picture, but it has mostly been muscle mass!

intermittentfasting