Jizz

Recently lost a lot of weight (3st) and feeling confident :D should start building more muscle soon too! PM's and comments welcome :) (face pic in comments)

ladybonersgw

Runners build inside, don't expect large muscles.

ladybonersgw

M/25/6'0''/135. I Want to Get Rid of my adipose fat, and work out to build muscle. Starting gym and diet this week.

NakedProgress

Need help.. To stay as a twink or to work on building more muscle?

GaybrosGoneWild

[F] Slowly building some muscle :)

gonewild, fitgirls

Not so wild. Started going to the gym, trying to build muscle and lose the stubborn belly fat. PMs welcome

GaybrosGoneWild

[M/24/6'] - 259 > 252 (1.5 months) only 7 lbs lost but worked a lot on building muscle (NSFW for shirtless big guy)

progresspics

29M 6'1" 175lbs I want to start building muscle

normalnudes

Taking a break from exercise, want to build muscle but is anyone into my flat tummy? Feeling lean

GaybrosGoneWild

My pup is thin. Think he needs to build muscle?

GayKink

(36/m) 5'10, 145lbs. I've honestly always felt my body is the textbook example of unremarkable. Not good or bad looking- just bland. Getting older hasn't really helped my self image either. Been working on trying to build some more muscle strength to try

normalnudes

19 M 6'1" 155 lbs. About to start training and looking for input on where to build muscle

normalnudes

M/29/145 Dropped 25 lbs. Unsure if I should get smaller or start building muscle.

normalnudes

29/M/6'4/180 tall and slender, looking to build more muscle

normalnudes

F/21/5'8" [164 > 156 < 170 = 6lbs total gained] (2 years) My goal is to build muscle and get stronger. I have been making slow but steady progress.

progresspics

31M/6'0''/190- Had a bit of muscle atrophy since getting busier in life. Here's to building better habits!

normalnudes

M27/5'10"/185 lbs Really trying hard recently to build muscle mass in the gym. I'm not at my goal yet and I still need to cut afterwards, but what's the opinion here?

normalnudes

6'2", 220 pounds, 31. Coming out of a two year depression, lost 20 pounds since I've been going to the gym for three months, four days a week. I have a ways to go, but I'm so fucking happy that I'm actually starting to build muscle. Not quite ready to sho

normalnudes

23M/5'11"/160lbs working on building some muscle

normalnudes

[36M/5'10"/265 lbs] Been a while since I have posted. I haven't dropped too much more weight since then. However, after removing some body hair, it looks like I have been doing a decent job of building muscle, and the clothing fits better than ever.

normalnudes

Curious to know if women feel I'm better off focusing more on losing more weight, or on building muscle.

ladybonersgw, Normalnudesgonewild

M/19/6"1[191lbs > 156lbs = 35lbs] (3 months) Trying to build muscle now!

progresspics

M/32/5’8” [185 > 162 = 23 lbs] 1 Year, People tell me I became taller since losing some fat and building some muscles.

progresspics

M/24/6'0" [196lb > 165lb = 31lb] Started losing in November 2017, started maintaining September 2018 and building muscle in the gym ever since

progresspics

[M] Would like to build a little more muscle. What do you think?

RateMyNudeBody

M/25/5'10" [188lbs > 170lbs = 18lbs] 6 months. Depressed for years, finally got help, CICO, and the rest is history. Still some more to lose but can't wait to start building muscle!

progresspics

Constant struggle of getting in shape without building too much muscle, to keep my shape feminine. How am I doing? ?

traps

Constant struggle of getting in shape without building too much muscle, to keep my shape feminine. How am I doing? ?

twinks

M/23/5'6/250 Really insecure about my weight, stretch marks and my loose skin. Working out and building muscle has helped me feel a bit better about myself. What do you think?

normalnudes

[24, M, 205lbs, 5”10] I like my body. I think it’s time to start building muscle though.

normalnudes

[M] 23, 198lbs(90kg), 6'3(190cm) I'm the heaviest I've ever been, I was never satisfied with how I looked, I always wanted to be leaner and fitter, but often only concentrated on cardio(cycling). I think building up more muscle could make me satisfied wit

normalnudes

Chubby dude working on building muscle mass. Do you like my body?

ChubbyDudes

M 28 - 6' - 145lbs -- Not a lot of muscle in my chest/arms area, but I like my general build =]

normalnudes

Finally starting to build some muscle

twunks

Finally starting to build some muscle

GaybrosGoneWild

{38M}{172lbs}{5’7”} // I’ve lost almost 90lbs over the last few years with just a good diet. Always avoided the gym, but I think it’s time to build some muscle. And add in some good cardio. How do I look tho?! :D

normalnudes

M, 28, 6', 175lb. I've lost 50lbs in the last 2 years and pretty stoked about starting to build some muscle, finally.

normalnudes

1 year progress photos. My first photos were taken at day 30 because I didn’t realize how life-changing this would be once I started. I have more moves to make before I reach my goal. Lost some fat but now I want to build up more muscle.

intermittentfasting

[M/27] SW127kg - CW87kg - GW 84kg: Taking a break from IF and Keto. Building some muscle at maintenance calories before losing the last KG.

intermittentfasting

28M/5'5"/143 lbs. Always been a bit self-conscious about being too skinny. Trying to gain some weight and build muscle. Posting a picture once a month to check any changes.

normalnudes

28M/5'5"/143 lbs. Always been a bit self-conscious about being too skinny. Trying to gain some weight and build muscle. Posting a picture once every two months to check any changes.

normalnudes

F/28/5'7" [164>155=9lbs](6 months)Excited that my body is starting to look a little more toned! It's taken me a while, still building muscle & my tummy is slowly starting to shrink. Been staying a bit more consistent and eating better. PCOS makes i

progresspics

28M/5'5"/143 lbs. Always been a bit self-conscious about being too skinny. Trying to gain some weight and build muscle. Posting a picture once every two months to check any changes.

normalnudes

M/30/5'7" [149lbs > 147 lbs = 2lbs] ( 1 Month) Trying to bring my bf% around 10-11% while maintaining/building muscle. Comments are welcomed.

progresspics

Expand your mind, build those muscles, put them both to use

worldpolitics