Jizz

Building muscle, how does it look?

ladybonersgw

My muscle building progress over 2 years in three pictures. Thanks for the support reddit, 'scuse the pubes. NSFW ish

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f/23/5'4" [185 > 150? no idea = 35 pounds lost] 1.5 years of muscle building (possibly NSFW)

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The pressure kept building. I couldn't take it, I had to slip away. I ducked down, slipped the throbbing muscle free of my panties, and started stroking it. I was so hard, my flesh so hot. God, it felt good. I could feel the pressure building. I grabbed a

futanari

NSFW : F/19/5'4" [115 lbs > 115 lbs = 0 lbs] (5-6 months of real progress) from skinny fat to building muscle

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[SPOILER] You guys don't even need to argue muscle builds, heights, or timelines. This should be enough proof :)

TheLastAirbender

When I work out I look fatter because I build muscle under the fat so quickly.

fatlogic

F/24/5'4" [150lbs > 120lbs = 30lbs] (~1 year) Met my goal weight in May, but have been building muscle by biking since.

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F/28/5'3" [141lbs - 134lbs = 7 lbs lost] - 2 months...not much weight loss yet, but trying to lose fat and build muscle to improve my running...

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Building more and more muscle everyday

ladybonersgw

Build every muscle in the body

thebutton

Here's a followup for anyone who was interested. 21F, 5'10 1/2", 127 lbs. I lost over 60 lbs changing my diet and my new goal is to build muscle. Overall, I am very happy with my body.

normalnudes

F/25/5'5" [72kg > 60kg = 12kg] (6 months) yay time to start building muscle!

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M/20/5'4" [198lbs > 132lbs = 66lbs] first semester of university (3 yr ago) vs final semester, off and on. Goal weight reached nevertheless and I've never been so proud of myself. Time to build some muscle.

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F/24/5'5" [174 > 135 = 39 lbs] (5 months) Finally hit GW of 135, although I think I'll just go ahead and make it an even 40 lbs this week! Also, thinking of trying to start building a little muscle now.

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46-M-6'1"-Gonna work on some muscle build this spring/summer....and a tan..! :)

normalnudes

F/30/164cm [75.1kg > 60kg = 15.1kg] (5.5 months) So pleased to finally achieve goal weight! Now looking at building more strength and muscle

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Muscle Building

nsfw, AthleticGirls, fitgirls, HotForFitness

Building muscle is tough when you're 6'6"

ladybonersgw

F/26/5'9” [250lbs > 192lbs = 58lbs] Picture on the left is roughly 225lbs. Excited to finally see changes in my stomach! 22 left to go, and a lot of muscle left to build ?? So grateful for this motivating community! (Reposted because of formatting reje

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M/20/6'6"/[200 > 215=15] (5 months) Discouraged at a lack of progress muscle building after five months of lifting weights. Can anybody see if anything is actually changing?

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M/26/6'2" [275 > 210 = 65lb] Started last April, lost the weight in 3 months, and now a regular at the gym to build muscle and tone up. Feeling healthy and absolutely love the new me.

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M/26/5’11”[187lbs>165lbs=22lbs] (12 weeks) Exciting to start eating at a surplus and build muscle again! Bonus cat too!

progresspics, Brogress

M/25/1,63m [73 kg > 69,6 kg = 3,4 kg(7.5lbs)] (4 weeks) Weight loss and muscle build progress - fitness routine in the comments

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F/29/5’6” [142lb > 139lb = 3lb] First photo is from January, second two from the end of August. Building muscle makes a big difference!

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M/20/6'2" [200lbs > 150lbs = 50lbs] Been Yo-Yo dieting for 3 years but finally been at the same weight for 8 months. Just hitting the gym and trying to build muscle now. Feels good to have a goal!

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F/22/5’4” [132lbs>120lbs=12lbs] Reached my goal weight and now I wear the same size pants I used to wear in high school! Now to work on building some muscle!

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M/20/6'2" [200lbs > 150lbs] Been Yo-Yo dieting for 3 years but finally been at the same weight for 8 months. Just hitting the gym and trying to build muscle now. Gaining muscle seems harder than losing fat..

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Building my muscles ? ? (f)

Workoutgonewild

Building my muscles ? ?

workoutgirls

Building my muscles ? ?

girlsinyogapants

F/31/5'3" [149lbs>138lbs=11lbs] End of October 2019 to January 2020. Shedding the fall fluff inch by inch! Working on a bit more fat loss and building more muscle.

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M/27/5’10” [315lbs > 175lbs = 140lbs lost] It took me about 1.5 years to lose the weight. I now focus more on building muscle and maintaining a healthy weight. Any questions about workouts/meals are welcome! I know how much help I needed and it was all

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M/21/5’7” [220 > 140 = 80lbs] (3 years) Finally found the confidence to share some Progress Pics! Was 150 at the time the picture was taken - currently working on building muscle. Happy to help / share some encouragement as soon as I come back to this

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Slow and steady wins the race. Whether that is losing weight or building muscle. [21M from 250 to 190]

intermittentfasting

At the beginning of summer I had man boobs and a tummy. Flab everywhere! Just finished a 6 week muscle building program along with IF every day and tracking my macros. So far so good. Looking forward to the 1 year transformation!

intermittentfasting

I did it! I hit my second and ultimate goal of losing 50lbs! Took 1 day more than 3 full months. M, 34, 5'11. SW: 217lbs, CW:167lbs. I'll post the details of how I fasted in a comment. Now time to start trying to build muscle!

intermittentfasting

Building those arm/back muscles ?? (f)

Workoutgonewild

M/20/5'6" [175lbs > 135lbs = 40lbs] 6months of 1500kcal. Next step building muscle

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M/34/5'9 [159lbs > 204lbs = 45 lbs] (2 years) I do mostly protein and creatine and intense muscle building workouts. So far my arms are larger and some and are visible. I was 211 at highest and now down to 204. Legs and back are more muscle dense now.

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Carrot juice builds muscle.

miruko, fitdrawngirls, thighdeology, KuroiHada, DarkSkinHentai, HentaiCity

Down over 30lbs in 5 months! Wanted to hit 140lbs before my bday last week and I did it!! Now for some muscle building!

intermittentfasting

I've reached my goal weight in just under 3 months! I think I want to drop about 5ish more pounds then start eating at a maintenance/slight surplus and focus on building muscle. SW: 165+ CW: 140 GW: 140

intermittentfasting

Trying to build some muscle to help keep me warm ❄️☃️

u_xoxodaddysgirlxoxo

F/30/5'5" [205 > 120 = 85lb] I met my goal weight by my 30th birthday! Now to work on building back more muscle

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It's never too early to start building muscle (memeo1105 aka @memeo1105)

yaoi, u_TrishHenti

M/25/5'9" [210 > 155 = 55 lost] around 10 months or so. Photo on the right is from about a month and a half ago. My focus now has been to Maingain and focus on my lifting and building muscle. Happy to help and answer questions.

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F/30/5'6" [140lbs > 155lbs = +15lbs] Two years of muscle building! Screw the scale!

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M/29/5'10 [220 lbs > 170 lbs = 50 lbs] (8 months) My quarantine weight loss. Switching gears to muscle building, it's been scary seeing the number on the scale go back up!

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Before the great shift I was super fit, went to the gym every day and really cared about myself. But being shifted into a 5'2 girl with next to no muscle was... interesting. "Dude it's like a fresh start but this time I gotta build WAY different muscles,

bodyswap

M/37/6’5” [175 > 200 = +25lbs] thought I couldn’t build muscle, but started going to the gym for the first time in my late 30s and loved it!

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