Jizz

[Progress Pic] Feeling pretty good, so I thought I'd share! [x-post from /r/keto]

loseit

24/f/5'2" SW:125 GW:110 CW:115 (Thanks r/keto!)

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F/24/5'7" (178lbs>158lbs=20lbs] (7 months) Keto is amazing!

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F/25/5'7" [182 > 149 = 33 lbs] (6 months) I can't believe my transformation! All from eating keto + weightlifting

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a little over 30 pictures of my keto meals over the last year (NSFW: egg and avocado overload)

ketorecipes

M-32-6'1 From 335ish to 200 in a year and a half, thanks to keto and exercise. Still a work in progress.

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(NSFW)F/18/124lbs > 116lbs. Been doing keto for about 2 1/2 weeks

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F/27/5'6" [371lbs>329lbs=42lbs] Meaning of Life in 2 Mos. thanks to Keto (NSFW?)

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F 22 5"1 217-185 : -32lb in 3 months KETO [NSFW]

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F/18/5'8" [198 > 166 = 32lbs] My transformation with Keto and exercise within 3 months. Feel free to ask any questions

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F/22/5'4" [170lbs > 126lbs = 44lbs] (14 months) Really happy with my progress. Just Keto and calorie counting! NSFW

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25/F/5'4 [155lb > 130/133? (-20ishlb) lb ]... in 3 months thanks to /r/keto!]

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Bunk Bed [MMM] (Keto)

yiff

F/30/5'9" [351 > 247 = 104 pounds] (1 year) keto anniversary - NSFW Underpants

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F/29/5'0 [185lbs-154lbs=31lbs lost] Only keto and no exercise so far. 40lbs to go :)

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F/27/5'5'' [248lbs > 166lbs = 82lbs] (14 months) 300 days of keto over 14 mos. [NSFW]

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Two years of keto. Initially fast progress, then maintenance, now lifting

ketogains

F/30/5'5" [174lbs > 139lbs = 34 lbs] (25 weeks) Keto and Intermittent Fasting have made losing easy and enjoyable. Do what works for you!

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F/21/5'7" [200.2lbs > 167lbs = 33.2 lb] 10 weeks. Rock climbing and keto. 22 lb from goal weight!

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F/23/5'5 [255>185=-70lbs] keto in begining now cico (nsfw)

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F/30/5'2" [270>226lbs=44lbs] 2.5 months keto

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F/20/5'6"[196>175=21](Almost 3 months) Keto and lifting twice a week :)

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Time between these 2 pictures was 6 weeks. This is what Keto has done for me so far, lazy keto too btw. I'm about 9 weeks now, will make a new pic soon.

ketodiet

While the roommate's asleep [Keto]

gfur, yiff

F/28/5'6" [138>130=8lbs] (six weeks) - started out keto, now primarily OMAD + LOTS of water - hoping to add workouts back into the mix!

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M/25/6'2” [245 > 215 = -30 lbs] (3 months) Started strict keto and working out almost every day back in August. Hoping to see some abs by the end of the year as a Christmas gift to myself!

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F/29/5’7” [260 lbs > 218 lbs = 42 lbs lost] 176 days of tiny healthy choices. Keto and cycle classes 3 days a week both leave me feeling so so good!

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M/23/5'8 [200lbs. > 155lbs. =45lbs] a few years of endurance training, intermittent fasting, and a great diet with a little keto in there.

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M/33/6'5" [430 > 292 = 138] ... 2 years keto and got bloodwork done

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M/39/6’1” [365lbs>234lbs=131lbs] 355 days. This is a tough picture to show but I hit my goal in less than a year! Started wearing almost a 4x shirt and size 52 pants. Now: 38 pants and size large shirt!! Keto and intermittent fasting changed my life. N

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I’m on my second week of Keto, won’t be chubby much longer!

chubby, PerkyChubby

M/26/5’10” [230 156 = -74lbs] Started with keto/IF to lose the weight, then started lifting at the gym to get in shape

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34F 145 to 124 in two months. No exercise, just keto & OMAD

intermittentfasting

34F 5'6" 145lb to 124lbs in two months with keto & OMAD

omad

M/26/5’11 [350>317=33lbs] (8 weeks) Keto has been treating me pretty well so far!

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Order 69 Serra Keto by Shabby Blue

starwarsnsfw

My REAL 1-Year Sissy Body Transformation Thanks to KETO and Intermittent Fasting! Becoming the perfect bimbo for daddy!:)

sissyfitness, intermittentfasting

7 months & 60lbs later...thanks to OMAD/ADF & KETO I've reached my GW!!!

intermittentfasting, progresspics

With a weight program, heavy cardio, and only CICO - I am officially in the best shape of my life. Tried IF, and Keto, and found that the "benefits" all came back to me counting calories and weighing my food. I went from 185, to 160, and now maintaining a

CICO

Face Gains - Did OMAD Keto for 4 months - 117kg to 86kg(258 to 190 lbs), maintaing for 2 months now

intermittentfasting

*NSFW* My 1 YEAR Transformation/Update I am a Transwoman and lost 60 lbs on IF + Keto - Mos petite and slim I have EVER been! *NSFW*

intermittentfasting

18F, 5'7'', 155 lbs. After I posted last week, a lot of people messaged me about diet plans and with your help I've decided to do keto. So I am officially making this my "before" progress pic!

normalnudes

F/33/5'7" [315>190=125 lbs lost] 8 months, Keto

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Exactly one year doing OMAD and keto (M/30) SW:350 CW:170. A year ago today, I started the journey to be half the man i once was

intermittentfasting

10 months later and 100 pounds down, Went from a size XXL to a Large - 18:6 and now OMAD + KETO

intermittentfasting

Been on keto just wanting to know how I stand been told I am a bear

gaybears

On a diet, is cum keto [F]riendly?

TributeMe, cumtributes, homegrowntits, Stacked

F/28/5’4” [190lbs/86kg > 179lbs/81kg > 170lbs/77kg = 20lbs/9kg] 3 months of progress after switching to keto and incorporating more exercise. 20 lbs down, 40 more to go! Hoping to be 160 by late February-early March. Missed my jawline. Arm, shoulder

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M/35/5'5" [172 > 150 = 22] 3 months of Keto and CrossFit.

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