Jizz

[M]34 Plant-Based diet and Les Mills BodyPump does a body good!

Workoutgonewild

Please someone help me get a routine that works. I’m 19, Male, and have spent hundreds and hundred on products. Been trying OCM for a while, not seeing results, been on accutane twice, tryed almost every single dermatologist topical, dieting, and nothing

SkincareAddiction

My doctor said I need more vegetables in my diet

MenWithToys

The diet is going well, I'd say.

ladybonersgw

6'2"/175/23 - intermittent fasting diet, compound lifts, fasted walking

NakedProgress

Hello, I’ve recently started a diet and I’m wondering what I should stay away from to loose weight/eat to loose weight? Also rate my cock. Hehe!

MassiveCock

[Nsfw] F/27/5'6" [74kg > 68kg = 6kg] ~1,5 years. Flexible low-carb diet and heavy lifting. Not much weightloss but I can definitely feel my body getting stronger. All my pretty summer clothes are getting too big for me so I'm having a bit mixed feeling

progresspics

M/19 511 I will begin to workout 5x a week an see if my skinny body transforms along with good diet and protein in a a week I will post results

NakedProgress, RateMyNudeBody, normalnudes

23 and after a year of gym and dieting I'm feeling confident enough to post this!

GaybrosGoneWild

[31M] Down about 20 pounds since my last post. Friend who knew I was dieting told me they see a difference, but I can't tell. Still proud!

normalnudes

[23M] Always been a bit fatty, after lots of training and dieting I think I finally look better. Rate?

Rateme

M / 27 / 5 '11" [218lbs > 179lbs = 39lbs](6 months) Diet + 30min of cardio per day. Will start lifting soon!

progresspics

[M] 19 Been on a diet and workout routine for a week or so. Starting to gain some muacle definition. Opinions?

RateMyNudeBody

18 m - faeces looks normal but turns water reddish, diet has been pretty normal and been happening for the past 3 days, had a stomachache once but otherwise no pain at all (NSFW)

DiagnoseMe

When The Diet Was Going Well

Workoutgonewild

Some very deep things to consider from Lewis on his plant based diet. This post was ridiculed on the r/formula1

lewishamilton

M 30's Used to be 60lbs lighter (pics in comments), but I think I might like being bulkier and not having to diet as much. What do you think? Honesty is appreciated!

RateMyNudeBody

Tetsutetsu made sure there was plenty of iron in his diet for Kendo [R3dstar69]

BokuNoEroAcademia, rule34

You should add some chocolate to your diet ??

FemBoys

My previous calorie to exercise ratio made me feel lightheaded for about a day and a half, so maybe next time I attempt something like that it'll be a little less extreme. Maybe a more balanced keto diet. Like I could stick to anything though. But whateve

u_slopbotch

Been dieting to cut some weight. One neat side effect is that my cock looks nicer than ever

ASIANCOCK

Kristine Tries a New Diet

u_fartfemdomcaptions

I don't know if turning 40 made me subconsciously depressed or its because I've been screwing around with my diet, in particular there was a day where I attempted to eat 2000 calories worth of almonds and only ate a third before I felt sick, but I haven't

u_slopbotch

I have bo chest but trying squats and a diet to make my ass a little better. My bf likes but I want to have it rounder, and bigger chest too.. so knock me up? (F18) (Self)

collegesluts

Starting summer diet/workout regimen. Need extremely honest opinions, please.

RateMyNudeBody

And a diet coke please.

u_allenwyatt19

I need to be humiliated into a diet

BodyShaming

New diet and some new gym routines, seeing results?

Workoutgonewild

Have recently stepped up my cardio efforts and trying to keep my diet clean... been getting various feedback. At work in clothes everyone comments that I’ve lost too much weight ?‍♂️

RateMyNudeBody

M/28/5'6" 127lbs > 118lbs = 9lbs Dieting for a summer rave (and progress from over a year ago)

progresspics

Divorce is the best diet. Tho my hips and ass are staying the same.

u_mirrx

NSFW first visible progress! Been dieting and that helped a little, but ditching the car and cycling to and from work has made a massive difference!

progresspics

[Food Pic] Had 2 of these as my OMAD... Lost 23kg so far eating stuff like this. I love this "diet".

omad

[Food Pic] Had two of these as my OMAD... Lost 23KG eating stuff like this. I love this 'diet'!

omad

Did you know that my cock is an integral part of a healthy diet?

MassiveCock

I know that this is very bad ratio waist:hips (Kate Uptons body), but dear r/theratio lovers, is it possible for such woman (whos body is apple shaped according to wise internetz) to achieve a good hip/waist ratio by quality diet & working out? If so,

theratio, hardbodies

M36, I've been taking my diet more seriously, hope it pays off

RateMyNudeBody

Been keeping a diet for a long while now (F) 25

RateMyNudeBody

Nsfw M/28/6'5" [240>206.5= 33.5 lbs](4 months) a month into Strong Lifts after 3 months of dieting and I'm finally starting to dig my progress

progresspics

sperm diet

amateurcumsluts