Jizz

F 5'6/SW 240/CW 228/GW 165. Three weeks in eating clean and working out, slow progress is still progress. NSFW undies.

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Two month progress! F sw: 245.5 CW:224 GW:160

NakedProgress

Update! F 22 sw:245.5 CW:218.5 GW:150

NakedProgress

SW:108-110 CW: 118-120 Hoping to gain a bit more muscle and lose some fat off my thighs or possibly just try to lose a few pounds and get back down to my starting weight

NakedProgress

my progress so far, just under 6 months. 340 sw to 221 cw.

NakedProgress

F/18/5'1 SW:145ish CW:115 (new) GW:105! 6 months progress = 30 pounds!!

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F/23 SW:205>CW:180>GW:130 [25 lbs lost] Haven't been losing quite as fast now, and I needed some motivation. I know it's not much, but it's something!(Possible NSFW)

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Possible NSFW. SW:220lbs CW:213lbs GW:140lbs. I've been tracking EVERYTHING I eat, and I've been running a mile almost everyday for the past 20 days. I know it's not much, but I'm proud of the outcome so far. I'm excited what the end result will look like

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24/F/5'7"/SW:205>CW:190>GW:140

NakedProgress

(NSFW underwear) F/19/5'6" SW: 220 CW:200 GW:140 So close to being out of the 200 club. And I cannot wait!! Down 20lbs in about a month and a half! Super excited for the outcome. :)

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F/24/5'9' [250 SW > 199 CW = 51] (1.5 years) Lost my back rolls/finally got to One-derland. I still have a lot of work to do, though. (picture on the left is me at my heaviest but with the wrong weight noted because I'm an idiot.)

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F/26/5'4" - SW: 205, CW: 165, GW: 130 Couldn't believe the difference after only 5 months!

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F/18/5'4" [SW: 278] [CW: 210] [GW: 160] (6 months) [NSFW: Underwear shots]

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(NSFW undies) 19F 5'8". SW 192, CW 185, GW 140. Just finished my first 3 weeks of workouts and calorie cutting, noticed some of my clothes are already a little looser and wanted to share with y'all!

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F/NYC/27 - (SW: 280- CW: 180 - GW: 140) - Excess skin from 100 lbs lost. I'm single and I get really self conscious about dating because of it. Is this Toneable? NSFW

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F/32/5'3" [SW:221lbs > CW: 181lbs = -40lbs] (11months). 1st time posting! Documenting Progress for motivation and to stay accountable! Goal to lose at least 40 more lbs.

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[NSFW] 30F 5'5 SW: 195 CW: 156 GW: 135. Nearly forty pounds lost and feelin' awesome.

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F/27/5'8" SW 160 CW 147 GW 135

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1.5 years HRT, down 60 pounds and counting (SW: 250lbs CW: 190lbs)

transpassing

[Movie/TV] CW Supergirl and Superman on set (spoilers for the show)

DCcomics

[RKI-459] [SD] [#CW] The World's Greatest Deep Throat Cum Explosion starring Miki Sunohara and Honoka Mihara

JavDownloadCenter

[MIAD-898] [#CW] [HD] Gulping All 350ml Of Semen From 102 Loads - Mao Hamasaki (浜崎真緒)

JavDownloadCenter

[DASD-241] [SD] [#CW] Bukkake Creampie Gang Rape - 100 Consecutive Shots starring Miho Ichiki

JavDownloadCenter, AzumiNakama

[RKI-438] [SD] [#CW] Bucketloads of Bukkake starring Meguri

JavDownloadCenter, Meguri

Was made fun of on GW for my "beer gut" this week, but idgaf bc check out this 4 month progress! 30/F 5'10" sw 248 cw 208!

NakedProgress

Progress pictures so far, got a lot to go before I reach my goal weight but doing good. SW: 217 CW: 205. Jogging 1.5 miles a day and 16:8 healthy eating.

intermittentfasting

My daughter weight just under 10 lbs and absolutely wrecked my body. First picture is 2 years ago. Second picture is 1 year. Third is 1 year of working out every other day and 4 months of 18:6, OMAD, cutting gluten/diary from my diet. SW: 160 CW: 135

intermittentfasting

F/39/6’0” [253(hw)>175(cw)=78lb down] Three pregnancies, four kids (including a set of full term twins), working on that midlife crisis body during quarantine. The husband is enjoying the results.

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5'0, SW:120 CW:108 GW:100 (OMAD). 45 days of consistency. Changes aren't as noticeable as I would like so I'm coming here for advice and motivation. :) love this sub!

IF_Petites

34f, 157. 4 cm, SW 68kg CW 58kg GW 53kg. 2 June 2019 - 5 July 2020. So happy with my results.

intermittentfasting

[NSFW] 25F, 5’7”, SW: 200lbs, CW: 167lbs, GW: ?, 20:4 on weekdays, probably 2 months where I did no fasting going through a divorce from my abusive ex and moving across the country.

intermittentfasting

SW: 245 CW: 215 GW: 200. This is the difference 2.5 months have made since I started doing IF at 18:6 and adding lifting and cardio at home. Not the most dramatic change but this is the best shape I've ever been in both physically and mentally!

intermittentfasting

Milestone: under 100 Kilos seems worth celebrating. (Lbs) SW: 290+ CW: 218 GW: sub-200. Back on track and going strong.

intermittentfasting

M/25/6’0 SW:310 CW:255 GW:195 I left the military with PTSD last August and packed on the pounds quicker than I ever thought I would. While IF hasn’t been easy, alongside cardio nearly every day, it’s showing progress, and I’m excited to keep pushing thro

intermittentfasting

SW 172lb (78kg) CW 150lb (68kg) in about 3 months, 18:6 + strict keto, short body weight training every 2-3 days. Feels like I entered a cheat code, fat just melted away

intermittentfasting

33M 6’4 - SW: 245 CW: 205 GW: 200? Been 6 months doing 18:6 and playing ton of basketball. Been a long time since I’ve felt this good.

intermittentfasting

Face Gains: 47M, 6’0”. SW: 205.8 | CW: 186.4 | GW: 165. Started 16:8 last week (lost the first 20 lbs by running - graduated C25K in early July, now running 5K 3x/week).

intermittentfasting

Progress Update! 27F 5'2" SW 285 CW 282 GW 130. I don't see a difference yet but the scale says I'm down 3 lbs so I'm going to keep chugging along. It's only been a week after all :)

intermittentfasting

3 months! never going back.. SW: 155, CW: 123, GW: 118

intermittentfasting

I’ve posted before but the results still amaze me! M44 SW 200lbs CW 150lbs GW 140lbs

intermittentfasting

18:6 SW 285 CW 210 GW 175. I'm getting soooo close to ONEderland!!

intermittentfasting

Outside circumstances have made this week hard. I haven't fallen off but I'm struggling to keep going. More info in first comment. 3weeks in 27F 5'2" SW 285 CW 277 GW 130.

intermittentfasting

53M, 625lb SW, 546lbs CW, 250lb GW, Down 79lbs after 27 weeks. OMAD/20:4. I really appreciate your support on my first post and love seeing everyone’s progress. It keeps me focused.

intermittentfasting

I did it! I hit my second and ultimate goal of losing 50lbs! Took 1 day more than 3 full months. M, 34, 5'11. SW: 217lbs, CW:167lbs. I'll post the details of how I fasted in a comment. Now time to start trying to build muscle!

intermittentfasting

8 Months of difference! SW 281, CW 217, 18:6

intermittentfasting

It's finally working! I'm 20 lbs down since December 2019 doing 16:8. SW: 190 lbs CW: 170 lbs. I'm still going to push for 160, but I'm so happy to see some progress!

intermittentfasting

My boyfriend went from 250lbs in 2019 to his CW 157lbs now. This sub was an incredible resource for us and we're so thankful to this community!

intermittentfasting

First ever progress pic after 2 months! M29 6'3". Just 16:8, CICO, and some light cardio! SW:252 CW:235 GW:200

intermittentfasting

SW 210 lbs, CW 180 lbs. Half a year since I've stopped drinking. Never felt better physically and mentally

NakedProgress