Jizz

From skinny-fat to sorta fit! [F/21/5'8, 138 > 128] One summer of cardio :) [NSFW]

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Just finished training. Cardio anyone?

ladybonersgw

Sweaty after mma Cardio!

ladybonersgw

Amirah Adara - Cardio Training - 21 Sextury

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Post cardio exhaustion. Not looking good, but progress boys! Insta- @alansirvine

GaybrosGoneWild

Ready for some cardio

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Join me for some cardio?

ladybonersgw

Workout done - help me do cardio.

ladybonersgw

Help me get my cardio done? ? (f)

gonewild

No gym today. Maybe just cardio [f]or me.

gonewild

Thanking Pokemon Go for the sudden increase in cardio.

GaybrosGoneWild

I'm a 6'5" 240 pound gym rat that could probably use a little more cardio. Anyone care to help?

ladybonersgw

Do I need to trim down? More cardio?

ladybonersgw

Post-run pic. Wouldn't mind a different cardio workout now. Feel free to PM me ladies.

ladybonersgw

Sis is a lazy bones, but I get plenty of cardio.

gifcest

Just a sexy & busty quickie before cardio time!

gonewildcurvy, NakedCurvySluts

Workout done. Who’s ready for cardio?

ladybonersgw

My first submission - the cardio doesn't need to stop after the workout is over ;)

OnOff

Post cardio detox (f)

gonewild

When it's hot but you still need cardio.

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Morning cardio never [f]elt so good.

GoneErotic

Another cardio workout in the books!

ladybonersgw

[Cheating] Light Cardio

xxxcaptions

Post cardio pump

forearmporn

I need a good partner to work out some cardio ?

ladybonersgw

27M / 5'4" / 120 lbs. Several years ago, I completely changed my diet and started doing cardio instead of just lifting, and I've kept off the ~30 lbs I lost

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M/26/5’8” [213 > 155 = 58 lb lost]. I’ve been working out for 8 years but hit a slump after college and didn’t do cardio and ate badly. I’m on track now and will do nothing but improve from here and add muscle. I’ve adjusted to my new lifestyle.

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F/28/5'8" [150lb>135lb=15lb] Nov 2018 to June 2019. From skinnyfat to (more) fit. Done with a focus on intuitive eating mixed with consistent cardio and weightlifting.

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Akemi Souryuuin - Stretching and cardio (dreamkite) [How heavy are the dumbbells you lift?, Dumbbell Nan Kilo Moteru?]

rule34

M/25/5’10 [215lbs > 183 lbs = 32lbs lost] (4 months) The gym with cardio six times/week to get rid of the travel weight gain. I can see my abs again! (Sorry for the grumpy face in 2nd picture)

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Finished cardio wassup

menslockerroom

Paused mid workout for some cardio [37]

DadsGoneWild

Getting some cardio in!

gaybears

M/28/6'1 [375lbs > 337lbs = 38lbs] Been doing keto and OMAD for a while now with daily cardio. Definitely feeling better but couldn't notice much difference in my appearance until I did a side by side comparison. Current GW is 220lbs.

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M/31/5'9" [217 lbs > 182 lbs = 35 lbs] 11 weeks of progress through calorie reduction and daily intense cardio for a weight loss competition, but still 12 lbs to go!

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Who wants to hit cardio together after we lift? ?

GaybrosGoneWild

Getting (m)y (f)un cardio in

GWAustralia

M/31/5’8” [237lbs > 180lbs = 57lbs] Ate super clean and weight lifting 5x per week with HIIT cardio. I miss the gym so much....

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M/32/5'10" [185>160<163=22] - 6 months. Decided to take my fitness and diet more serious. Started IF in January and hitting the gym. Then covid happened and switched to OMAD, and lots of bodyweight and cardio. Gym is open again and now I'm trying to

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M/28/6'3" [245 > 215 = 30lbs] 2.5 months. Not the most dramatic transformation (still have ~15lbs till my goal), but thanks to adding cardio and lifting at home I'm in the best shape of my life both physically and mentally!

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M/32/5'10" - [185/160/168]. 2 months progress of now trying to put on lean weight. Hit my leanest back in June at 160, and started eating maintenance calories with weights 6 days a week and cardio 4 times a week. I've loved the support from all of you and

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Got in my weight lifting, who wants to help me with my cardio? [18F]

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Almost 2 months of 16:8! I also lift 3 times per week, do cardio 4-5 times per week, and dramatically cut down on my alcohol intake. 5'8 SW: 165 CW: 145 GW: 140

intermittentfasting

Caught a few guys staring at me from across the road, so I gave them a little peak and now we’re doing cardio in their house? ??

LegalTeens, u_MnJDawg

No cardio needed?

fitgirls

Cum do some cardio with me ?

fitgirls, Blonde, theratio

Would you be my cardio buddy?? (f)

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M/22/5'8" [172lb > 145lb = 27lb] (1 yr 7 months) I went from sedentary and hopeless to someone who eats healthy and is building up a cardio and resistance training routine. I still struggle with my mental health but things have improved drastically. My

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In the Cardio Room [Original]

fitdrawngirls

want to do some cardio?

sportsbra, SportsBraPerfection