Jizz

Cardio Step pics

Just finished some core and cardio work! Stepped out of the shower and thought, "why

Just finished some core and cardio work! Stepped out of the shower and thought, "why not?"

ladybonersgw

M/37, 288-264.. This was about 6 months of traditional calorie counting, macros and

M/37, 288-264.. This was about 6 months of traditional calorie counting, macros and cardio/strength training. Also getting on average 1400-2200 steps per day.

NakedProgress

Have recently stepped up my cardio efforts and trying to keep my diet clean... been

Have recently stepped up my cardio efforts and trying to keep my diet clean... been getting various feedback. At work in clothes everyone comments that I’ve lost too much weight ?‍♂️

RateMyNudeBody

( TW : numbers) Does strength training 5x a week, cardio 2x, 10k steps daily, eats

( TW : numbers) Does strength training 5x a week, cardio 2x, 10k steps daily, eats only 1700-1900 acting as if it's a huge amount . Wonder why they are hungry and think their appetite is not normal when it's just natural to be hungry in this circunstances

DietTea