Jizz

Thin guy, looking to build up more muscle over the summer. What do you think so far?

ladybonersgw

Recently lost a lot of weight (3st) and feeling confident :D should start building more muscle soon too! PM's and comments welcome :) (face pic in comments)

ladybonersgw

Runners build inside, don't expect large muscles.

ladybonersgw

My muscle building progress over 2 years in three pictures. Thanks for the support reddit, 'scuse the pubes. NSFW ish

progresspics

f/23/5'4" [185 > 150? no idea = 35 pounds lost] 1.5 years of muscle building (possibly NSFW)

progresspics

Should I lose some weight or build more muscle?

ladybonersgw

[SPOILER] You guys don't even need to argue muscle builds, heights, or timelines. This should be enough proof :)

TheLastAirbender

Need help.. To stay as a twink or to work on building more muscle?

GaybrosGoneWild

[F] Slowly building some muscle :)

gonewild, fitgirls

M/20/5'4" [198lbs > 132lbs = 66lbs] first semester of university (3 yr ago) vs final semester, off and on. Goal weight reached nevertheless and I've never been so proud of myself. Time to build some muscle.

progresspics

F/24/5'5" [174 > 135 = 39 lbs] (5 months) Finally hit GW of 135, although I think I'll just go ahead and make it an even 40 lbs this week! Also, thinking of trying to start building a little muscle now.

progresspics

46-M-6'1"-Gonna work on some muscle build this spring/summer....and a tan..! :)

normalnudes

F/30/164cm [75.1kg > 60kg = 15.1kg] (5.5 months) So pleased to finally achieve goal weight! Now looking at building more strength and muscle

progresspics

(36/m) 5'10, 145lbs. I've honestly always felt my body is the textbook example of unremarkable. Not good or bad looking- just bland. Getting older hasn't really helped my self image either. Been working on trying to build some more muscle strength to try

normalnudes

29/M/6'4/180 tall and slender, looking to build more muscle

normalnudes

31M/6'0''/190- Had a bit of muscle atrophy since getting busier in life. Here's to building better habits!

normalnudes

[m] 21/6'0"/185 lb. Trying to lose more fat and build more muscle. Thought

normalnudes, RateMyNudeBody

23M/5'11"/160lbs working on building some muscle

normalnudes

Progress update: I'm maintaining weight, and slowly trading fat for muscle as I build running endurance. Ran 6 5ks and my first 10k this month. I'm slated for a half marathon in October. I couldn't run a mile in January. If I can do it, so can you!

superwookkie

F/26/5'9” [250lbs > 192lbs = 58lbs] Picture on the left is roughly 225lbs. Excited to finally see changes in my stomach! 22 left to go, and a lot of muscle left to build ?? So grateful for this motivating community! (Reposted because of formatting reje

progresspics

M/32/5’8” [185 > 162 = 23 lbs] 1 Year, People tell me I became taller since losing some fat and building some muscles.

progresspics

M/20/6'6"/[200 > 215=15] (5 months) Discouraged at a lack of progress muscle building after five months of lifting weights. Can anybody see if anything is actually changing?

progresspics

31/M/1.76m/66kg lost some weight recently and really need to start building some muscle.

normalnudes

[M] Would like to build a little more muscle. What do you think?

RateMyNudeBody

M/25/1,63m [73 kg > 69,6 kg = 3,4 kg(7.5lbs)] (4 weeks) Weight loss and muscle build progress - fitness routine in the comments

progresspics

Constant struggle of getting in shape without building too much muscle, to keep my shape feminine. How am I doing? ?

traps

Constant struggle of getting in shape without building too much muscle, to keep my shape feminine. How am I doing? ?

twinks

Constant struggle of getting in shape without building too much muscle, to keep my shape feminine. How am I doing? ?

sissykik

[M] 20, 5'11", 155 lbs, a little bit insecure about my dick size and also trying to build some muscle

normalnudes

F/22/5’4” [132lbs>120lbs=12lbs] Reached my goal weight and now I wear the same size pants I used to wear in high school! Now to work on building some muscle!

progresspics

[M] 23, 198lbs(90kg), 6'3(190cm) I'm the heaviest I've ever been, I was never satisfied with how I looked, I always wanted to be leaner and fitter, but often only concentrated on cardio(cycling). I think building up more muscle could make me satisfied wit

normalnudes

F/31/5'3" [149lbs>138lbs=11lbs] End of October 2019 to January 2020. Shedding the fall fluff inch by inch! Working on a bit more fat loss and building more muscle.

progresspics

M 28 - 6' - 145lbs -- Not a lot of muscle in my chest/arms area, but I like my general build =]

normalnudes

Finally starting to build some muscle

twunks

Finally starting to build some muscle

GaybrosGoneWild

{38M}{172lbs}{5’7”} // I’ve lost almost 90lbs over the last few years with just a good diet. Always avoided the gym, but I think it’s time to build some muscle. And add in some good cardio. How do I look tho?! :D

normalnudes

M, 28, 6', 175lb. I've lost 50lbs in the last 2 years and pretty stoked about starting to build some muscle, finally.

normalnudes

1 year progress photos. My first photos were taken at day 30 because I didn’t realize how life-changing this would be once I started. I have more moves to make before I reach my goal. Lost some fat but now I want to build up more muscle.

intermittentfasting

[M/27] SW127kg - CW87kg - GW 84kg: Taking a break from IF and Keto. Building some muscle at maintenance calories before losing the last KG.

intermittentfasting

At the beginning of summer I had man boobs and a tummy. Flab everywhere! Just finished a 6 week muscle building program along with IF every day and tracking my macros. So far so good. Looking forward to the 1 year transformation!

intermittentfasting

Teen sports babe Misty Lovelace would rather build her muscles in the nude

Pornhub

Down over 30lbs in 5 months! Wanted to hit 140lbs before my bday last week and I did it!! Now for some muscle building!

intermittentfasting

Always thought my back was ugly. Trying to build some more muscles.

normalnudes

Trying to build some muscle to help keep me warm ❄️☃️

u_xoxodaddysgirlxoxo

F/30/5'6" [140lbs > 155lbs = +15lbs] Two years of muscle building! Screw the scale!

progresspics

Expand your mind, build those muscles, put them both to use

worldpolitics

M/29/5'10 [220 lbs > 170 lbs = 50 lbs] (8 months) My quarantine weight loss. Switching gears to muscle building, it's been scary seeing the number on the scale go back up!

progresspics