Jizz

[M] Been trying to bulk up.

NakedProgress

29 [m] Started working out from home. 3 months progress. I would love any criticism.

NakedProgress

4 [m]onths of working out...

NakedProgress

As summer comes, I am faced with a decision: bulk or cut? m/6'1/145, enjoy the anti-gravity underwear :)

NakedProgress

M/18/160lbs - What should I work on?

NakedProgress

M 256->224, Week.... I dunno... 23 or so update

NakedProgress

What do I need to work on? 20 years old, 6ft, 150lbs

NakedProgress

32-M-135 Day 1 After 8 weeks off schedule -10lbs

NakedProgress

23/224lbs (M) left pec is visually larger ? how to balance ? help ?

NakedProgress

30[m]. Been working out for a couple of months, after much inactivity.

NakedProgress

Pic 2, rear view. God this is scary lol. I need to stop being hard on myself and move forward. I have habit of getting discouraged, but not this time! I am determined to be healthier and lose weight. Comments, tips, critiques welcome.

NakedProgress

Been working out for a while and went from 119 to 136, but haven't seen any progress recently. Any tips on what to work on?

NakedProgress

M/32/5'9". SW 192. GW 172. Pictures in roughly 3lb increments. CW 179

NakedProgress

M/39yrs/240 lbs/5'8" first post, I've got from 280 to 240 in 5 months. Any suggestions on how I can start losing the fat?

NakedProgress

240.6, holy crap!

NakedProgress

Starting Over. m/29/240

NakedProgress

Help! I don't know how to get my ass and love handles/lower back in better shape :(

NakedProgress

M/29 One month progress 240lbs to 230 lbs

NakedProgress

Do I look normal?

NakedProgress

M 35 330. Need to lose about 100lbs. Let's give this another go.

NakedProgress

18 [M] 5 month progress pictures. went from 190-165 Could anyone give me a BF% can't see my abs yet

NakedProgress

5'10 151.4 lbs. What do you think?

NakedProgress

Please evaluate my progression. Been trying to get more fit.

NakedProgress

26/M/6'4 (170lbs > 185lbs) Tall guy putting on some weight

NakedProgress

M19/150/5'1" Started at 153. Goal weight is 125. Trying to lose fat around chest, abdomen, and around my penis. Some advice would be good!

NakedProgress

19m/5'1/147 Started at 154, lost 7 lbs, need to get to 125. Been controlling my diet. Kinda happy about my progress so far.

NakedProgress

[20F/5'1/SW144 -> LW12 = CW132] Found an old nude and thought I'd recreate it. I was shocked how smaller my tummy looks now.

NakedProgress

M/5-11/205 Ibs to 180Ibs

NakedProgress

Backwards progress, got some work to do

NakedProgress

First Photo. Age 45. SW (15 Oct 19): 244. CW: 220.

NakedProgress

I can see why everyone loves the bench press now

NakedProgress

Day 1: 49, 210lbs, 5' 10". Goal is 180ish. I drink too much Diet Coke and beer so started drinking water more (yuk). I do push ups and crunches. At a loss for good cardio since i have very bad knees. Suggestions?

NakedProgress

[ M / 25 / 6'1 / 270 -> 270 ] Here's my progress for 4 weeks. I didn't loose weight but since I really started enjoying musculation again, I believe that my muscle gain compensated my fat loss here. Can't wait to notice further changes, keeping the har

NakedProgress

[22 M] Started at 275lbs, This is me now at 237lbs. (Album in Comments)

NakedProgress

[34M / 5'8 / 185 > 172] Getting older sucks. You lose weight, but you stop burning fat all over. Oh well, dad bods FTW.

NakedProgress

Dropped a little over 40 lbs in 2 years. Legit did not think it was possible but then I just started to take things 1 day at a time. Its not a sprint, it's a marathon.

NakedProgress

32M 173 6’1. After gaining a little weight this sub helped keep me motivated. 5lbs down since last month. Sending good vibes in tough times!

NakedProgress

44 5'11" 220 working on no more mochas or sugary drinks

NakedProgress

5'11" 222 I hoping to get down to 170 i will be 44 this month and want to get healthy

NakedProgress

M23, 256lbs (116kg), Start of my weight loss journey

NakedProgress