Jizz

1 Month Progress pics

I had wrist surgery 9 months ago... was finally able to start lifting again 2 months

I had wrist surgery 9 months ago... was finally able to start lifting again 2 months ago. Am I making good progress?

ladybonersgw

You guys helped me out a few months ago and Its been a few months since I've shared

You guys helped me out a few months ago and Its been a few months since I've shared with you Gentlemen! Let me know how you think I'm progressing :]

GaybrosGoneWild

F/26/5'7 [200 > 135 = 65] (Photos 25 months apart) Bulk of everything lost

F/26/5'7 [200 > 135 = 65] (Photos 25 months apart) Bulk of everything lost in 18 months, amazed at current butt progress, DEFINITELY [NSFW] - 60 minutes of incline treadmill every.single.day.

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F/23/5'2" [132.5lbs > 114.4lbs = 18.1lbs] (5 months) Eating better, feeling

F/23/5'2" [132.5lbs > 114.4lbs = 18.1lbs] (5 months) Eating better, feeling healthier. Just started getting into the gym regularly - will post progress in another few months.

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F/25/5'1 [SW:201 > CW:174 = 26lbs lost] (3 months) Feel like I'm really getting

F/25/5'1 [SW:201 > CW:174 = 26lbs lost] (3 months) Feel like I'm really getting somewhere now! Progress over 3 months. End of August > Sept > Oct > Today

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F/27/5'5" [177lbs > 130lbs = 47lbs] (12 months) I waited so long to post

F/27/5'5" [177lbs > 130lbs = 47lbs] (12 months) I waited so long to post some progress pictures! I have been hovering around the same weight for 2 months now but I wanted to wait for the 1 year-iversary before posting.

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NSFW I've used this subreddit as inspiration for months. Here's my contribution.

NSFW I've used this subreddit as inspiration for months. Here's my contribution. F/25/5'3" 155lbs-118lbs= 37lbs down in 5 months. Not quite there yet, but I can see progress!

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[F/21/5'3][270->225=45 lbs] [6 months] Guys, I officially weigh less than

[F/21/5'3][270->225=45 lbs] [6 months] Guys, I officially weigh less than I did in high school! Not a whole lot of progress over the last month, got to celebrate the small victories.

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F/24/5'1" [240>196=44] (6 months of work, five month old "before"

F/24/5'1" [240>196=44] (6 months of work, five month old "before" progress picture) I still have a long way to go! I want to lose 40 more pounds but I'm really happy with how my legs are looking! {NSFW for bra and undies}

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Unfortunately, I was in an accident, and haven't been able to work out for a month.

Unfortunately, I was in an accident, and haven't been able to work out for a month. Still love showing off, and I'm excited to show you my progress a month from now!

ladybonersgw, RateMyNudeBody

NSFW(underwear) F/21/5'0" [72kg - ~62kg] (11 months between pictures) Currently

NSFW(underwear) F/21/5'0" [72kg - ~62kg] (11 months between pictures) Currently recovering from laparoscopic, and look 7 months pregnant, so this is a nice reminder of progress.

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Right now I'm thin, but hope to gain some weight and muscle in the coming months.

Right now I'm thin, but hope to gain some weight and muscle in the coming months. Im sure this post will only be seen by a handful of people, but I hope to post another image months from now showing progress.

GaybrosGoneWild

M/24/6"0' [260lbs>200lbs] (9 months) Starting to get discouraged after

M/24/6"0' [260lbs>200lbs] (9 months) Starting to get discouraged after a month long plateau but seeing the progress helps keep me focused

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M/20/6'6"/[200 > 215=15] (5 months) Discouraged at a lack of progress

M/20/6'6"/[200 > 215=15] (5 months) Discouraged at a lack of progress muscle building after five months of lifting weights. Can anybody see if anything is actually changing?

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F/26/5'6 [196.6>153.6=43](6? Months) 9 months postpartum weightloss progress

F/26/5'6 [196.6>153.6=43](6? Months) 9 months postpartum weightloss progress

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M/21/5'9 [205lbs >179lbs = 26lbs] [NSFW] OMAD and recently incorporating the

M/21/5'9 [205lbs >179lbs = 26lbs] [NSFW] OMAD and recently incorporating the gym for the last month (from the 2nd picture to 3rd). 2.5 months of progress, many more to go.

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F/31/5'7" [221 lbs > 179 lbs = 42 lbs] (11 months) My weight loss would

F/31/5'7" [221 lbs > 179 lbs = 42 lbs] (11 months) My weight loss would be more substantial if I hadn't slacked off for a couple months. CICO, IF 16:8, and some cardio exercise. Additional progress pic in comments.

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F/24/5’11” [165 > 170] arm progress from the Last few months of my 8 month

F/24/5’11” [165 > 170] arm progress from the Last few months of my 8 month bulk

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M/24/5'11" [187lbs > 176lbs = 11lbs] (4 months) Slow progress over the

M/24/5'11" [187lbs > 176lbs = 11lbs] (4 months) Slow progress over the new year, but it's still progress!

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M/19/180 [163>160] Very happy with the progress I've made, first picture was

M/19/180 [163>160] Very happy with the progress I've made, first picture was a 6 month transformation, and the second is my face almost exactly a year ago. So happy with my progress and loving who I see in the mirror for once

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M/31/5'9" (235>171=64) 7 months. Approaching non-overweight BMI, couldn't

M/31/5'9" (235>171=64) 7 months. Approaching non-overweight BMI, couldn't be happier with my progress! A couple of weeks of slow progress/injury, looking for some motivation to finish strong!

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31/M/5'9" [235 > 171 = 64] 7 months. Approaching non-overweight BMI,

31/M/5'9" [235 > 171 = 64] 7 months. Approaching non-overweight BMI, couldn't be happier with my progress! A couple of weeks of slow progress/injury, looking for some motivation to finish strong!

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M/31/5'9" [235>171=64] 7 months. Approaching non-overweight BMI, couldn't

M/31/5'9" [235>171=64] 7 months. Approaching non-overweight BMI, couldn't be happier with my progress! A couple of weeks of slow progress/injury, looking for some motivation to finish strong!

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37f/HW 167.4 lbs/CW 138.6 lbs (90 days). I have been taking progress pics every month

37f/HW 167.4 lbs/CW 138.6 lbs (90 days). I have been taking progress pics every month but this is the first month I actually feel like I look different. NSFW

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F/23/5'3 [172lbs > 161lbs = 11lbs] (10 months) Most of it came off in the

F/23/5'3 [172lbs > 161lbs = 11lbs] (10 months) Most of it came off in the last 3 months. CICO and walking. I just started doing pilates again after seeing that I'm actually making progress. End goal: ~125lbs

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M/29/5'9" [190lbs > 178lbs = 12lbs] 3 months of progress. Combination

M/29/5'9" [190lbs > 178lbs = 12lbs] 3 months of progress. Combination of CICO, tracking calories on myfitnesspal and weightlifting. I'm also working on fixing my posture. Starting to finally see some visible progress.

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M19/148lbs/6' - Feeling confident after gaining 10lbs in the past few months?. I

M19/148lbs/6' - Feeling confident after gaining 10lbs in the past few months?. I hope to hit at least 150 by the end of this month. The progress may be slow, but I'm enjoying it.

normalnudes

M/29/5'10" [154 lbs < 150 lbs = 4 lbs lost] been working out nine months

M/29/5'10" [154 lbs < 150 lbs = 4 lbs lost] been working out nine months now. I posted here four months ago, sullen and concerned about my progress (I relapsed on booze) and hit it hard since then. I'll never be satisfied, but I can say that I'm finall

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M/25/1.63m [73kg > 69kg = 4kg] (4 months) My 4 month fitness journey progress

M/25/1.63m [73kg > 69kg = 4kg] (4 months) My 4 month fitness journey progress photos, now the winter bulk is beginning

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M/21/5’11 [176.5->174.5->181=+6.5] Bodybuilding for 10 months, 4

M/21/5’11 [176.5->174.5->181=+6.5] Bodybuilding for 10 months, 4 months worth of progress pics (3 years prior brolift training experience then stopped for 4 years)

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M/25/1.63m(5"4)[73 kg(161 lbs) > 70 kg(154 lbs) = 3 kg(6.6 lbs)](6 months)

M/25/1.63m(5"4)[73 kg(161 lbs) > 70 kg(154 lbs) = 3 kg(6.6 lbs)](6 months) I started going to the gym 6 months ago and although my diet is less than stellar I have still had some nice progress

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M/28/6'0 [300 > 217 = 83 lbs] been doing IF/CICO for the past 7 months. Started

M/28/6'0 [300 > 217 = 83 lbs] been doing IF/CICO for the past 7 months. Started weight lifting/doing cardio every other day about a month ago. Still a ways to go but I'm proud of my progress so far :).

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M/20/5'8 [165lbs>160lb=5lbs] (21~ months) Body recomposition progress, still

M/20/5'8 [165lbs>160lb=5lbs] (21~ months) Body recomposition progress, still going (or at least trying)! Rightmost pic a bit more risqué than I'd like. Good luck and hope you guys continue making the progress you want during quarantine! NSFW

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M/31/5'11" [115kg>90kg] exactly 12 months down. I promised myself I'd

M/31/5'11" [115kg>90kg] exactly 12 months down. I promised myself I'd post here after a year. But I've still got work to do. Looking forward to seeing what progress the next 12 months brings.

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NSFW M/35/5'11" [156lbs > 135lbs = 21lbs] (8 months) Was about 208lbs

NSFW M/35/5'11" [156lbs > 135lbs = 21lbs] (8 months) Was about 208lbs 12 months ago. Plenty of progress to go but the tightening skin is encouraging!

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F/36/5'6.5 [136->134=2lb in 14 months] Cellulite plastic surgery progress

F/36/5'6.5 [136->134=2lb in 14 months] Cellulite plastic surgery progress over 14 months. (Plus weight lifting and diet tracking)

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M/22/5’9” [215 -> 155 = 60lb] A month by month pic progress; a year since

M/22/5’9” [215 -> 155 = 60lb] A month by month pic progress; a year since I got serious about working out and eating healthier

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(F/27/5'6" [165lbs > 155lbs = 9lbs] (1 month) Small progress is still

(F/27/5'6" [165lbs > 155lbs = 9lbs] (1 month) Small progress is still progress, right?

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M/25/6‘ [196 > 174 = 22lbs] (16 months) Tried to improve my diet over the

M/25/6‘ [196 > 174 = 22lbs] (16 months) Tried to improve my diet over the last months and definitely feel better with less weigth. Could've maybe done more during covid but overall I'm still pretty happy with my progress.

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M/23/5’6” [158 > 165 = 7 lbs] (9 months) The left was 4 months after my

M/23/5’6” [158 > 165 = 7 lbs] (9 months) The left was 4 months after my open-heart surgery. I was terrified I lost all of my previous lifting progress. Posting for motivation to those going through their own life-changing obstacles: PERSEVERE! Be patie

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M/29/5’4” [182lbs > 141lbs = 41lbs] Six total months of progress. I completed

M/29/5’4” [182lbs > 141lbs = 41lbs] Six total months of progress. I completed 75 Hard, took it easy for a month, then dialed in even more for an 8-week transformation challenge. I haven’t decided where to go from here, but I know I have to keep moving

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M/27/6'1" [225 > 230 = +5] (17 Months) Started to commit to working out

M/27/6'1" [225 > 230 = +5] (17 Months) Started to commit to working out January 2021, Most of progress has been past 2 Months. NSFW

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