Jizz

This poem by John Hodge, popularised by Trainspotting, is my favourite motivator to change my life.

GetMotivated

I go to the gym at least 3 days a week however I don't have the motivation to change my daily diet. I need advice and motivation! NSFW

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F/25/5'9 245>220=25lbs I use this sub as motivation. Took a picture for a friend last night and realized I finally have a change worth sharing.

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Good morning from your local jiffy lube. Some motivation to get your oil changed today ?

POCLadyBoners

[NSFW] M/23/5'10" [254>179=75lbs] Was looking for some motivation because I haven't seen much of a change lately, so I compared my current self to starting self to see the change

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M/23/5'10" [254lbs>179lbs=75lbs] Was looking for some motivation because I haven't seen much of a change lately, so I compared my current self to starting self to see the change [NSFW]

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29/F 5'6 around 13st 7lb put on weight in the last few years. Looking for some motivation for change. Honest feedback please!

normalnudes

F/26/5'9” [250lbs > 192lbs = 58lbs] Picture on the left is roughly 225lbs. Excited to finally see changes in my stomach! 22 left to go, and a lot of muscle left to build ?? So grateful for this motivating community! (Reposted because of formatting reje

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M/22/5'8[100kg>79kg](1 year approx) I have had a good journey, changed a lot as well learnt a lot, now going to try to get at least (toilet light)abs in the next 30days. Wish me luck, any tips or motivation is appreciated.

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M/24/5'9" [265lbs > 172lbs = 93lbs] (13 months) Obesity ruined my life for 23 years and I never get the motivation to lose weight until Nov 2018. It's not 100% done but at the end it was so easy. It only took 1 year, 1 fucking year to change an entire

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Always tried to be positive when I post but can't escape the fact that I'm short, don't look manly, and have a small looking penis thanks to pubic pad. And I'm often too stressed/hung up with rl/job issues to be motivated to make a change.

normalnudes

[M,24,158 lbs,6'] Never been confident about myself, wish to have a little more motivation to work out and change my body, so i could change te way i look in the mirror everyday

normalnudes

M, 24, 158lbs, 6' Never been confident about myself, wish to find some motivation to work out, so i can change my body and change the way i look at myself in the mirror everyday

normalnudes

5'0, SW:120 CW:108 GW:100 (OMAD). 45 days of consistency. Changes aren't as noticeable as I would like so I'm coming here for advice and motivation. :) love this sub!

IF_Petites

F/23/5'7 [153>143=10lbs](2 months) Finally starting to notice the little changes and I'm more motivated by it every day!

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F/23/5'7 [152>142=10lbs](2 months) 10 pounds was my magic number and I'm finally seeing little changes in almost everything! Renewed motivation ?

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[NSFW-ish] M/Mid 30s/6' [335 > 233 = 102lbs lost since January] Throwaway account, but thanks to this group for so much motivation to this point! Lots more work to do, but I can finally see change.

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M/36/6' [335 > 233 = 102] Lost this since January; lots more work needs to be done, but finally seeing a change. Throwaway, but thanks for all the motivation! [NSFWish]

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Feeling happy, motivated, and mentally well this morning! It's been a while! So, here's my butt to get your attention & remind you....Be the change you want to see in the world!

scrubsgonewild

M/23/5’6” [158 > 165 = 7 lbs] (9 months) The left was 4 months after my open-heart surgery. I was terrified I lost all of my previous lifting progress. Posting for motivation to those going through their own life-changing obstacles: PERSEVERE! Be patie

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When I became an age-shifter, I was motivated to change my life. No more prostitution, I was going to study seriously and do something bigger. But... you know what they say about old habits...

OldAgeRegression