Jizz

I don't plan on going on any diet, so I hope GW likes my womanly body and juicy boobs.

gonewild

Dudes of /r/teenagers, this is what you can do in 4-5 months. [My diet and work out plan in the comments]

teenagers

So, I thought I'd post this here [f]irst. I'm starting this new diet and exercise plan, so, here is a before picture.

gonewild

Starting a new workout, diet and supplement plan today. Posts for science. 6'2 235 pound me in day one. Advice from fellow lady boners welcome!

ladybonersgw, mangonewild, GaybrosGoneWild

Today starts my hardcore training plan. I've been running once a week at most since December and have four weeks to be a marathon. I'll be working out twice a day, dieting, and I'll try to get daily progress pics for my own benefit, but why not post them?

ladybonersgw

The Hot Topic Diet Plan

abcqwerty123

My argument to her is that it'll barely effect her diet plan.

funny

Terrible diet plan. I don't think the clickbait guys are checking their pics. NSFL

funny

24M First time. I'm starting a workout/diet plan tomorrow and I'm hoping to have a better after picture.

normalnudes

not your typical body type (a la my ramen+beer diet plan) but i still like to show off!

MassiveCock, ladybonersgw

28 m, 5'7", 180lbs. I remember I was much skinnier and full of energy. Gained weight over the years and it's taken quite a toll. I feel less energetic which I hate. Planning to get in shape and take the diet seriously. Wish me luck!

normalnudes

F/22/5'1/98lbs. I have bad BDD and am planning on starting some exercises and gonna diet. I'm super insecure about my weird hips, but I know diet won't fix that :(

normalnudes

25F, 5'7", 184lbs. I have recently had given birth to my second child. I've been struggling to accept my body. Depressed. I do plan to work out once I get clearance from doctor to do so. You may give me tips for a more healthy diet and exercise. TY.

normalnudes

Champa's new diet plan

Dbz34

[F] Plan to incorporate more meat and protein into my diet ;)

gonewild

18F, 5'7'', 155 lbs. After I posted last week, a lot of people messaged me about diet plans and with your help I've decided to do keto. So I am officially making this my "before" progress pic!

normalnudes

[M/26/6'1"] 220 lb -> 210 lb ( Oct - Dec ). No strict diet. Went to gym every day ( 6 days weights & rest day cardio only ) I stopped loosing weight two weeks ago.. stuck in 95kg.. any advice? I'm planning to do OMAD diet for few weeks and see how

progresspics

M/26/6'2" [220lbs > 210lbs = 10lbs] No strict diet. Went to gym every day ( 6 days weights & rest day cardio only ) I stopped loosing weight two weeks ago.. stuck in 95kg.. any advice? I'm planning to do OMAD diet for few weeks and see how it goes.

progresspics

M/26/6'2" [220lbs to 210lbs] (2 months) No strict diet. Went to gym every day ( 6 days weights & rest day cardio only ) I stopped loosing weight two weeks ago.. stuck in 95kg.. any advice? I'm planning to do OMAD diet for few weeks and see how it goes

Brogress

Taco Tuesday is ruining my diet plan ??

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