Jizz

Started training and lost so[m]e weight thought id share

gonewild

[M]aking some progress with mah '2011 get back to kung fu training weight challenge'..how am I looking so far?

gonewild

Lost a bit of weight since I've been starting my MMA training. Thought I'd share some results.

GoneMild

Last photo got banned hoping this 1 stays- I am starting my weight loss training I am 185 and will post weekly untill I reach 170<

ladybonersgw

M/24/5'11" [175 lbs>165ish lbs = 10 lbs] (1 year) Body weight only strength training, body recomp

progresspics

Super sized slut in training. My pet has been gaining weight for me

BBW

After two years of solid training and dieting. I finally lost the weight!

progresspics, funny

Self post- I've been lifting for about 3.5 years now, but training powerlifting for 1. Started a "slow" cut 6 weeks ago. This is where I'm at now. Trying to drop a weight class for my next competition (132->123) IG @ fgallipeau, if you want to follow m

fitgirls

25 5'11 200lbs, gonna start with some weight loss training. This is the before pic

NakedProgress

12 months muscle weight training :), what do you think? [M32]

gonewild

M/20/5'6" A little weight loss and muscle gain after 2 months of bodyweight training and a better diet.

NakedProgress, progresspics

Lost weight and trained. Have a good weekend ;)

ladybonersgw

F/23/5'3 (217lb-203lb) 4 weeks. Getting back on the weight loss train, aiming to stick to it this time (NSFW)

progresspics

F/23/5'3 [217-203lb] 4 weeks. Getting back on the weight loss train, aiming to stick with it this time.

progresspics

Swap Some Cardio for Weight Training

JustFitnessGirls

23m/5'10"/75kg(165lbs). My weight fluctuated from normal to overweight to way too skinny after high school. This year I've gone back to training and I feel fit and strong for the first time in years.

normalnudes

M/41/165cm/77kg. Lost loads of weight but still have a thick belly. Injured and unable to train, not feeling too good about the bod right now

normalnudes

M37 5'10 170lbs Put on some weight over the holidays and haven't had the energy to start training again.

normalnudes

Training weights?

thighdeology

Stepping up my training. Trying to cut some weight.

ladybonersgw

M/36/5'10"[195lbs>170lbs=20lbs](6 months) CICO and weight/bodyweight training)

progresspics

2 years of rock climbing and weight training

forearmporn

M/46/6'2"[315lbs>195lbs=120lbs] 2 years Started with eliminating sugar, then simple carbs, then tracking calories. Couch to 5k, bodyweight HIIT training. The last 4 months I started lifting weights 5 days a week. Strength training has been key. I wish

progresspics

F/20/5'8 ~ 86kg (189lbs) > 80kg (176lbs) = 6kg (13lbs) ~ left is one month light cardio+diet / right is a month and a week after the left one, weight training+cardio+diet.

progresspics

F/30/5'7" [154 > 143.6 = 10.4 lbs] (10 weeks) With a combo of CICO, strength training, and barre classes, I have officially lost the weight of my cat! One more cat until my goal weight!

progresspics

F/36/5'1 [SW 165.4 > CW 135.4 = 30LB lost] I've been working my ass off with strict keto and strength training for 18 weeks. My visible weight loss is slowing and my motivation is waning a bit - I'm too impatient. I'm planning to add 2x a day cardio to

progresspics

F/36/5'1 [165.4 > 135.4 = 30LB lost] I've been working my ass off with strict keto and strength training for 18 weeks. My visible weight loss is slowing and my motivation is waning a bit - I'm too impatient. I'm planning to add 2x a day cardio to speed

ketoprogress

First post here. i am train only at home with my own weights on pull ups bar and parallel bars and resistance band and 16kg kettlebell))

Workoutgonewild

M/31/6ft/235 > 210. 25 lbs down, 20 to go. I've actually lost 5 more since I took this! Weight watchers, I.F., training for a triathlon, and searing self-loathing do a body good.

normalnudes

I like strength training w/ weights

cleavage, IndiansGoneWild, downblouse, u_Abhijithajiths

First time wearing a thong. Gotta train my butt to look a lot better in them. And of course, lose some more weight. ? Still happy tho!

GayThong

I'm super proud of my progress!! (3.5 months of 20:4 & cardio/strength training) Goal weight - ??

intermittentfasting

Not a bad glow up! Several years of work with 16/8 18/6 and 20/4 with weight training. From 116 kg to 78kg

intermittentfasting

F/40/5'11 [226 > 195 = 31lb] 2 years. I didn't hit my goal weight in time for my 40th birthday but I'm still pleased with my progress. Cardio and circuit training 3-4 x week in addition to IF. Time to knuckle down and lose that last 15lb in 2021.

progresspics

Not much difference. Stfll weight training. 47M 171lb

NakedProgress