Jizz

(f)I take pics once a week to track weight/muscle changes. What do you think?

RealGirls

23/f - Can't believe how much my backside has changed in a little over a month of weights/conditioning/keto. (nsfw for fat girl wedgie)

progresspics

Can't resist posting here again; B&A result of working out 30 mins a day for just 10 days with no change in weight. NSFW

progresspics

45 years old, my weight has increased. new diet hopefully changes that

normalnudes

[M19] I have lost 45 pounds over the past year and am wondering how it has changed me. (Sorry for shirtless pics, they show my weight loss best)

Rateme

M20-169lbs-5'6" Little more weight around my waist than I'd like, hope to see some improvement from a change in diet!

normalnudes

19/M/ 5'5 / 185lb. - My penis is smaller at 5 inches than lots of penises here on r/normalnudes. I feel no girl would want to have sex with me. No way 5 inches is average. I wish it was bigger. I'm also fat, but losing weight won't change my size or short

normalnudes, ladybonersgw, ratemycock, MassiveCock, gonewild, RateMyNudeBody, socalgonewild, Rate_my_dick

(M) glad you notice I posted that a month ago now how about this change in weight a month later. New RN

gonewild

20M/5'7"/165 gained some weight posting to see my body changes after exercising again

normalnudes

NSFW (topless) M/37/5'10" [300lbs > 242lbs = 58lbs] (3 months). Keto and IF. Back to the lowest weight I've been in 20 years. Most pleasing change has been to my mental health!

progresspics

[M/20/5'10/135lbs] Not feeling very confident in my own skin, working on changing that. Gaining weight is turning out to be a lot harder than I imagined...

normalnudes

m/30s/5'10"/205lbs still trying to lose weight. maybe next month there will be more change

normalnudes, dadbod, NakedProgress, softies

Madam-Change-Gun! (F Milf Age Progression; Weight Gain) by izmollizmoll

transformation

[ M / 25 / 6'1 / 270 -> 270 ] Here's my progress for 4 weeks. I didn't loose weight but since I really started enjoying musculation again, I believe that my muscle gain compensated my fat loss here. Can't wait to notice further changes, keeping the har

NakedProgress

NSFW M/44. SW 239 CW 189. Started weights Dec '17. This represents 2 years on Keto. Not only is my diabetes controlled. It changed my life literally, recognized a toxic marriage and saved myself.

progresspics

M44,198,6’2 - I got under my goal weight of 200lbs today! I just wish this belly would be a little flatter. I don’t think it’s all that bad for just diet changes. I’m too lazy to work out.

normalnudes

NSFW F/22/5'5" [165>145=20lbs] still not quite at my goal weight but I'm seeing some change

progresspics

First time posting, long time lurker. 40/M 165 > 140 - I lost most of the weight and then gave up alcohol (currently one year sober) which also changed my life immeasurably. Dr. Fung’s book was the catalyst. Started it as an experiment and it became my

intermittentfasting