Jizz

24/f/5'2" SW:125 GW:110 CW:115 (Thanks r/keto!)

progresspics

28/f 5'5, SW 178 / CW 152 / GW 130 ~8 weeks doing IF (more in comments)

progresspics

bye bye 42lbs! (f/20/5"0) sw: 190lbs cw: 148lbs gw:119lbs (x-post /r/loseit) (NSFW)

progresspics

Two month progress! F sw: 245.5 CW:224 GW:160

NakedProgress

Update! F 22 sw:245.5 CW:218.5 GW:150

NakedProgress

25/F/5'6" SW:125 CW:129 Been lifting for six weeks and getting a little discouraged because I'm not seeing any visual progress. Advice?

NakedProgress

[Pic, NSFW Bathing Suit] F/5'1/22, SW:165, CW:142. Doing keto for about 3 months now and finally feeling great about myself again!

keto

my progress so far, just under 6 months. 340 sw to 221 cw.

NakedProgress

F/26/5'5 [200lbs > CW:150lbs = 50lbs] (lost in 4 and a half months) Just 20lbs to go so calling this my 2/3rd mark.

progresspics

F/25/5'1 [SW:201 > CW:174 = 26lbs lost] (3 months) Feel like I'm really getting somewhere now! Progress over 3 months. End of August > Sept > Oct > Today

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F/18/5'1 SW:145ish CW:115 (new) GW:105! 6 months progress = 30 pounds!!

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F/23 SW:205>CW:180>GW:130 [25 lbs lost] Haven't been losing quite as fast now, and I needed some motivation. I know it's not much, but it's something!(Possible NSFW)

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Been stuck for a while, but found the picture that started it all. F22 5'4" SW:170 CW:~150 GW:135/140 (3 years) nsfw? bathingsuit

progresspics

24/F/5'7"/SW:205>CW:190>GW:140

NakedProgress

5'5" F/23 SW: 186 lbs CW: 161.4 lbs GW: 135 lbs. I'm close to nearly halfway there. Sorry for crappy phone quality.

progresspics

Katie Cassidy who stars as Laurel Lance/Black Canary on The CW series Arrow.

Celebs

F/24/5'9' [250 SW > 199 CW = 51] (1.5 years) Lost my back rolls/finally got to One-derland. I still have a lot of work to do, though. (picture on the left is me at my heaviest but with the wrong weight noted because I'm an idiot.)

progresspics

F/26/5'4" - SW: 205, CW: 165, GW: 130 Couldn't believe the difference after only 5 months!

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F/18/5'4" [SW: 278] [CW: 210] [GW: 160] (6 months) [NSFW: Underwear shots]

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F/23/5'3 SW:145 lbs CW:125 lbs (Face & Body Progress since March 1, 2015)

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F/24/5'8"/SW185-CW 158/ GW140 NSFW (underwear)

progresspics

[spoiler](#s Who knew CW and ABC were crossing over?)

FlashTV

F 5'4" SW: 140 lbs. CW: 125 GW: 110 lbs. NSFW

progresspics

[NSFW] F/29/5'5" SW 180 CW 148 GW 140. 7 months of progress. Almost time to reassess my goals.

progresspics

F/29/5'2, SW 244, CW 170=74lbs lost. Ive been at a plateau for too long, here's to posting this picture in hopes I can break it! *same hotel, 1.5 years in between. Fyi, nothing sucking me in under the dress, only intimates.

progresspics

[SPOILERS] A character's final shot CW S5E20 vs. SWR S2E22

starwarsrebels

[CA:CW SPOILERS] Peter and Steve are so alike...

marvelstudios

Flash spoilers: My hope for the crossover CW JSA.

LegendsOfTomorrow

[Movie/TV] CW Supergirl and Superman on set (spoilers for the show)

DCcomics

[RKI-459] [SD] [#CW] The World's Greatest Deep Throat Cum Explosion starring Miki Sunohara and Honoka Mihara

JavDownloadCenter

[WANZ-349] [FHD] [#CW] She's Gonna Keep You Rock Hard Until You Creampie Her 10 Times starring Mio Kayama

JavDownloadCenter

Was made fun of on GW for my "beer gut" this week, but idgaf bc check out this 4 month progress! 30/F 5'10" sw 248 cw 208!

NakedProgress

Megalyn Echikunwoke (DC on CW’s Mari McCabe/Vixen)

celebnsfw

10 seconds of your time (cw: masturbation)

gobustygirls, BiggerThanYouThought

SW 169, CW 145 Current goal is toning and definition, but overall, I am satisfied with the results

intermittentfasting

My daughter weight just under 10 lbs and absolutely wrecked my body. First picture is 2 years ago. Second picture is 1 year. Third is 1 year of working out every other day and 4 months of 18:6, OMAD, cutting gluten/diary from my diet. SW: 160 CW: 135

intermittentfasting

Today, I am no longer Obese. (SW ~300/CW 226/GW ~185)

intermittentfasting

4 month progress pics. F30 163cm (5'4) SW 93.7kgs (206.5 lbs) CW 86.9kgs (191.5 lbs) GW 80kg (176.3 pounds)

intermittentfasting

M/32/5'10" - SW: 185 lbs CW: 161.2 GW:155 started my journey in Jan 10 pre-lockdown. IF at the time was 2 days omad and restricting calories to 1500/day.

intermittentfasting

34f, 157. 4 cm, SW 68kg CW 58kg GW 53kg. 2 June 2019 - 5 July 2020. So happy with my results.

intermittentfasting

SW: 245 CW: 215 GW: 200. This is the difference 2.5 months have made since I started doing IF at 18:6 and adding lifting and cardio at home. Not the most dramatic change but this is the best shape I've ever been in both physically and mentally!

intermittentfasting

Milestone: under 100 Kilos seems worth celebrating. (Lbs) SW: 290+ CW: 218 GW: sub-200. Back on track and going strong.

intermittentfasting

3 months of IF and I've officially lost the first 10 lbs! 22/F/5'3" SW:160 CW:148 GW:135

IF_Petites

M/25/6’0 SW:310 CW:255 GW:195 I left the military with PTSD last August and packed on the pounds quicker than I ever thought I would. While IF hasn’t been easy, alongside cardio nearly every day, it’s showing progress, and I’m excited to keep pushing thro

intermittentfasting

Face Gains: 47M, 6’0”. SW: 205.8 | CW: 186.4 | GW: 165. Started 16:8 last week (lost the first 20 lbs by running - graduated C25K in early July, now running 5K 3x/week).

intermittentfasting

Progress Update! 27F 5'2" SW 285 CW 282 GW 130. I don't see a difference yet but the scale says I'm down 3 lbs so I'm going to keep chugging along. It's only been a week after all :)

intermittentfasting

3 months! never going back.. SW: 155, CW: 123, GW: 118

intermittentfasting

F25 5'7 SW 78.3kg CW 72.3kg GW:55kg I know it's not much but I started IF exactly six weeks ago and I'm exactly 6 kg lighter

intermittentfasting

F/35 SW:150 CW:121 GW:115 I had a kindey transplant in Aug '19. With Predisone its a constant uphill battle to keep weight off. I'm struggling to see a difference so I had to remind myself its a marathon, not a sprint.

intermittentfasting

Still no major visual change but it's time for an update picture anyway! 2 weeks in and the scale says I'm down 6 lbs. SW 285 CW 279 GW 130.

intermittentfasting

18:6 SW 285 CW 210 GW 175. I'm getting soooo close to ONEderland!!

intermittentfasting

Outside circumstances have made this week hard. I haven't fallen off but I'm struggling to keep going. More info in first comment. 3weeks in 27F 5'2" SW 285 CW 277 GW 130.

intermittentfasting

Lost 40 lbs in 12 weeks! 35M 5’9” 4:3 ADF SW: 263 CW: 223 GW: 165

intermittentfasting

F(38) 175lbs April 28th SW 137lbs August 29th CW. GW is 125lbs.

IF_Petites

M/35/6’ posted a bit ago after being cleared for exercise after massive pulmonary embolisms. Progress pic for accountability! SW: ~260lbs CW: 230lbs GW: 198lbs. Halfway! Mixing 16:8 and 18:6 daily.

intermittentfasting

It's finally working! I'm 20 lbs down since December 2019 doing 16:8. SW: 190 lbs CW: 170 lbs. I'm still going to push for 160, but I'm so happy to see some progress!

intermittentfasting

1st post. Face gains Dec 2018 - Oct 2020 SW:242 CW:182

intermittentfasting

My boyfriend went from 250lbs in 2019 to his CW 157lbs now. This sub was an incredible resource for us and we're so thankful to this community!

intermittentfasting

Exactly one year doing OMAD and keto (M/30) SW:350 CW:170. A year ago today, I started the journey to be half the man i once was

intermittentfasting

Was feeling down since I didn’t lose this/last week. I checked out my measurements from March and realized I’ve lost 17 inches across my body!! Don’t let the bad weeks get you down we got this!! SW:190 CW:167 GW: 125

intermittentfasting