![M/43/6’0’’ [266 > 212 = 54lbs] I was nearly 300 lbs four years ago.](https://external-preview.redd.it/ylJaCygF00Fs5CzoLtnMu11qeVhcJRSgQeNqwM-xk6M.jpg?width=320&crop=smart&auto=webp&s=a5db302970c8b58872aed5db76b46e9c47203bc2)
M/43/6’0’’ [266 > 212 = 54lbs] I was nearly 300 lbs four years ago. After losing a bit of weight just by just eating less, I finally started a power lifting program in 2018 and this is the result so far. Big thanks to all the older posters here who con
progresspics













