![Male / 30 / 6'2" [256>180= 76 lbs] (4 months total) started counting](https://i.imgur.com/mbzaOBrm.jpg)
Male / 30 / 6'2" [256>180= 76 lbs] (4 months total) started counting calories and just genuinely eating more whole foods. Didn't do a bit of exercise until I was a month into my diet then started doing some running. Just a mile here and there at first,
progresspics




![Raven at Night (VeeraArt)[Teen Titans]](https://i.imgur.com/FgOUIrMm.jpg)




![A new era of KDA rule34 is upon us [Gonster]](https://external-preview.redd.it/OSDWRNpAiWuewdAXz1y_Ih6CJmSXmnrICPpBv8CJ2xg.jpg?width=216&crop=smart&auto=webp&s=a50df003c460f838cbee9412272bf6593bac1053)




![[F]irst post :) HIIIIII](https://i.imgur.com/OmgsRstm.jpg)